A(z) Distortion csatorna legjobb podcastjai (2025)

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Episode 47: The Myth of Multitasking | Why You’re Doing More But Achieving Less 4:43

1d ago4:43

4:43

We’ve turned distraction into a lifestyle — and called it productivity. But multitasking isn’t a superpower. It’s fragmentation. In this episode of Zero Distortion, Russ Bates breaks down the neuroscience behind the myth of multitasking — why it feels productive but actually drains focus, clarity, and creativity. 🧩 In this episode: The neuroscience…

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Laura Cox talks "Trouble Coming" and Slash's influence | Ep. 539 20:37

8d ago20:37

20:37

French rocker and viral guitarist Laura Cox has released her new album "Trouble Coming." Laura joins to talk about her journey, the new record, GN'R fandom, and influence Slash has had on her career.More info:https://www.lauracoxmusic.com/Our website:www.afdpod.comAppetite for Distortion által

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Episode 46- The Outrage Machine 6:11

5d ago6:11

6:11

We don’t just consume outrage anymore — we fuel it. Anger isn’t an accident online; it’s the product. In this episode of Zero Distortion, Russ Bates breaks down how outrage became a commodity — and why it’s now the most profitable emotion in the world. We live in an economy that rewards reaction over reason. Media, politics, and social platforms pr…

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#96 Overcoming not Feeling Like Enough, Gods way! 20:25

5d ago20:25

20:25

In this empowering episode, we dive deep into the struggles of feeling "not enough" despite knowing God's love. Join us as we explore: The impact of worldly interpretations on our self-worth How understanding our unique temperament can help us embrace God's truth Practical steps to reprogram negative thoughts and replace them with affirmations of G…

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Episode 45: The Collapse of Common Sense | How Emotion Replaced Logic 7:34

8d ago7:34

7:34

We used to rely on logic, reason, and a little thing called common sense. Now? Emotion runs the show. Outrage is rewarded. Facts are optional. In this episode of Zero Distortion, Russ Bates breaks down how common sense collapsed — and what it’ll take to rebuild it. 🧠 You’ll learn: Why emotion has replaced logic in modern life How social media rewar…

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#95 From Regret to Knowing the Truth! 23:18

12d ago23:18

23:18

In this powerful podcast episode, we delve into overcoming past mistakes and transforming regret into purpose. Learn how to reframe your story from a spiritual perspective, embracing God's plan to use your past for a greater good. Discover the power of compassion, forgiveness, and faith as we explore biblical teachings to guide you through regrets …

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Episode 44: Stop Saying Yes to Everything 3:18

13d ago3:18

3:18

Confidence isn’t built by saying yes to everyone — it’s built by setting boundaries that protect your time, energy, and self-respect. In this episode of Zero Distortion, Russ Bates breaks down why boundaries are essential for mental health, focus, and personal growth. You’ll learn: -Why saying “yes” too often drains your confidence -How your bounda…

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Episode 43: Build Unshakable Confidence 3:47

15d ago3:47

3:47

Real confidence isn’t built overnight — it’s earned through discipline, consistency, and keeping the promises you make to yourself. In this episode of Zero Distortion, Russ Bates breaks down why confidence doesn’t come before action — it comes from it. Every time you follow through, you’re proving to yourself that you can be trusted. That’s how sel…

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"Don't Cry" for Me, Argentina (Axl's "Tantrum") | Ep. 538 59:49

15d ago59:49

59:49

Guns N' Roses recently performed for 2 massive crowds in Argentina. Let's welcome Argentinian fan, Agustín, who was there for Axl's mic throwing/drum kicking "tantrum" that went viral. What exactly happened and what should be the appropriate response? Agustín had his GN'R doubts going in but left with a difference perspective.It's been a bit since …

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CKY's Jess Margera "Can't Stop Running" | Ep. 537 23:04

18d ago23:04

23:04

CKY are back with their first new single in 7 years, "Can't Stop Running." Band co-founder and drummer Jess Margera returns to the podcast to talk new music, balancing tour life with fatherhood, thoughts on Axl's recent inner-ear monitor drama, and more stories from the infamous 2002 tour with Guns N' Roses.More info:https://linktr.ee/ckymusichttps…

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#94 Overwhelmed by Anxious Thoughts and Worries, My Faith Solution! 22:49

19d ago22:49

22:49

Feeling overwhelmed by anxious thoughts and worries? Discover the transformative practice that connects neuroscience with faith, helping you find peace and strength in God's promises—one breath at a time. Join Kim Reutzel, a biblical neuroscience coach, as she reveals a powerful practice to shift from anxiety to faith. Learn how deep breathing, gro…

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Episode 43: Choose Your Inputs | Protect Your Mindset from Negativity & Build Focus 3:00

20d ago3:00

3:00

Your mindset is only as strong as the inputs you allow in. Garbage in, garbage out. In this episode of Zero Distortion, Russ Bates breaks down why what you consume—news, social media, conversations—directly shapes your mindset and focus. 👉 You’ll learn: -Why negativity is baked into the news cycle and social media -How to identify inputs that drain…

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Episode 41: Discipline Beats Motivation 3:31

22d ago3:31

3:31

Motivation comes and goes — discipline is what keeps you moving when the spark fades. In this Zero Distortion episode, Russ Bates breaks down the difference between chasing motivation and building discipline that lasts. You’ll learn why consistency beats emotion every time, how to train your mindset for follow-through, and why showing up matters mo…

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The Story of West Arkeen and The Outpatience | Ep. 536 59:30

25d ago59:30

59:30

Dan McConomy was the manager for West Arkeen and his band, The Outpatience. We learn more about the late musician, his songwriting, how the album almost didn't happen, the truth behind West's tragic death, a crazy story behind the monkey album cover, Guns N' Roses' early days, and much more!More info:Contact Dan: https://www.instagram.com/danmccono…

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Episode 40: The Boy Who Gave It All Away 💛 | A 9-Year-Old’s Act of Kindness That Went Viral 3:07

26d ago3:07

3:07

Nine-year-old Mateo had just celebrated his birthday with $23 in hand. But instead of spending it on toys, he saw a woman selling candy at a stoplight — and gave her all of his birthday money so she could buy milk for her baby. That selfless act of kindness went viral, touching hearts around the world. In this Feel Good Friday episode of Zero Disto…

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#93 Lay Down Being Perfect, Be FREE! 12:24

26d ago12:24

12:24

Admit your faults and find freedom — a short, practical Christian message about how honest confession ends shame, reduces self-deception, and opens the way to repentance, forgiveness, and real change. I share a personal story (struggling with spelling and vulnerability), practical tips (use tools, accept limits), and Scripture (1 John 1:8–9, Prover…

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Episode 39: Respond, Don’t React | How to Stay in Control When Emotions Run High 3:34

28d ago3:34

3:34

Emotions are running high everywhere — politics, social media, even day-to-day conversations. But here’s the truth: if you don’t control your emotions, they’ll control you. In this short Zero Distortion episode, Russ Bates breaks down how to stop reacting on impulse and start responding with intention. You’ll learn why emotional control isn’t about…

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Episode 38: Keep Moving Forward 2:42

29d ago2:42

2:42

The world’s changing fast — work, life, everything. But staying stuck isn’t an option. In this short Zero Distortion episode, Russ Bates breaks down how to adapt, grow, and keep moving forward when everything around you feels uncertain. Learn how to: -Stay focused when the world keeps shifting -Recognize the signs of stagnation before they take hol…

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Episode 37-Fitness Over 40 (Part 2): Mindset, Habits & Leadership with Joe Callari 18:42

1M ago18:42

18:42

In Part 2 of this Zero Distortion conversation, Russ Bates and fitness coach Joe Callari go beyond workouts and dieting to explore how fitness builds mindset, discipline, and leadership for busy men over 40. Joe breaks down how the promises we make to ourselves shape our confidence, why sustainable habits beat extreme diets every time, and how smal…

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"Axl Rose: Appetite For Destruction" Graphic Novel from Sumerian Comics | Ep. 535 33:28

1M ago33:28

33:28

Axl has teamed up with Sumerian Comics to launch a brand-new graphic novel series, "Axl Rose: Appetite For Destruction." Nathan Yocum, Sumerian co-founder and series co-creator, joins to tell us all about it!More info: https://sumerian.ink/https://www.instagram.com/sumeriancomics/Our website:www.afdpod.com…

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Episode 36: Elevate Your Circle | Surround Yourself with People Who Lift You Up 2:45

1M ago2:45

2:45

Who you spend your time with matters more than you think. Your circle either pulls you forward or holds you back. There’s no middle ground. In this episode of Zero Distortion, Russ Bates breaks down why the people you surround yourself with shape your mindset, your energy, and ultimately, your future. 👉 You’ll learn: -How negative people normalize …

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#92 Stop Self-Doubt, Peace in the Right Identity! 20:51

1M ago20:51

20:51

Struggling with self-doubt, anxiety, guilt, or shame? Learn how understanding your identity in Christ brings lasting peace. Kim Reutzel, Master Certified Biblical Neuroscience Coach, explains how the world’s voice battles God’s voice for your mind — and gives simple, science-backed steps to move from fear to faith. What you’ll get: Practical 3-step…

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Episode 35: Don’t Take the Bait | Protect Your Energy & Stay Focused in a Distracted World 2:59

1M ago2:59

2:59

batesruss3 által

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John Bush, Armored Saint / ex-Anthrax | Ep. 534 32:05

1M ago32:05

32:05

Appetite for Distortion által

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Episode 34-The Power of Small Wins | How Momentum Builds Confidence & Progress 3:00

1M ago3:00

3:00

Momentum is everything. When you have it, even big challenges feel manageable. When you don’t, even small tasks feel overwhelming. In this short solo episode of Zero Distortion, Russ Bates explains why small wins matter more than we think. 👉 You’ll learn: -How small wins create momentum and shift your mindset -Why stacking daily wins leads to lasti…

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#91Overthinking to Overcoming, Renew Your Mind with These Tips! 21:30

1M ago21:30

21:30

Learn how to replace rumination with chosen, life-giving thoughts rooted in Scripture and backed by neuroscience. This short video teaches a simple Promise Practice and a 2‑minute Doorway Practice to retrain your brain, reduce anxiety, and grow peace. What you’ll find in this video Key scriptures: Romans 12:2; 2 Corinthians 10:5; Colossians 3:2; Pr…

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Episode 33-Fitness Over 40: Joe Callari’s 3-Step Framework to Lose Weight, Regain Energy & Build Discipline 23:57

1M ago23:57

23:57

In this episode of Zero Distortion, Russ Bates sits down with fitness coach Joe Callari to break down what it really takes for men over 40 to get back in shape, lose stubborn belly fat, and boost energy without extreme dieting or endless cardio. Joe shares his personal journey, the powerful lessons that shaped his approach, and his 3-step framework…

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The Story of Billy McCloud: Guns N' Roses "Yesterdays" Co-writer | Ep. 533 30:27

1M ago30:27

30:27

Billy McCloud is credited for co-writing the Guns N' Roses song "Yesterdays" from Use Your Illusion II. Sadly, Billy passed in 2002, but his sister Cynthia is here to share the story. Who was he? Why just "Billy" in the UYI II liner notes? What did Axl pay out in royalites? Cynthia McCloud is eager to let fans know who her brother was and how gener…

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Episode 32: 4th Quarter Lock In: Fitness, Mindset & Couple Growth 11:11

1M ago11:11

11:11

Why wait until New Year’s Eve to make resolutions? In this special episode of Zero Distortion, Russ and his wife Alisa share their 4th Quarter Lock In strategy — using the final 3 months of 2025 to focus on fitness, mental self-growth, and growing together as a couple. Alisa opens up about her personal fitness goals (including Dexa scans, body comp…

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#90 Anxiety, Doubt or Old Lies Repeating - Rewire your Brain with Gods Truth 10:49

2M ago10:49

10:49

Do anxious thoughts keep replaying no matter how hard you pray? Learn how your brain learns — and how Scripture + simple repetition can retrain it. Kim explains why the mind accepts old interpretations as truth, how to recognize enemy lies vs. God’s heavenly language, and a practical 3–10 minute daily practice to replace fear with faith. Includes a…

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Episode 31: Staying Positive in Divisive Times 3:30

2M ago3:30

3:30

In this short solo episode of Zero Distortion, Russ Bates gets real about how tough it is to stay optimistic when the world feels divided and chaotic. Politics, culture, even everyday conversations can feel overwhelming. But here’s the truth: you can’t control the whole world—you can control how you show up in yours. 👉 In this episode, you’ll learn…

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Episode 30: Climate Change: Physics, Denial, and Real Solutions w/ Tim Christophersen 35:27

2M ago35:27

35:27

In this episode of Zero Distortion, Russ Bates sits down with Tim Christophersen, VP of Climate Action at Salesforce, former UN Environment leader, and author of Generation Restoration. Together they cut through the noise on climate change, exploring: The science and physics behind global warming Real-world impacts on insurance, food, and water How…

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Michael Schenker: Don't Sell Your Soul | Ep. 532 17:26

2M ago17:26

17:26

Legendary guitarist Michael Schenker returns to discuss "Don't Sell Your Soul," the second part of an album trilogy that began with 2024's "My Years With UFO." We talk the new record, Axl Rose's contribution to the previous one, and more! More info:https://michaelschenkerhimself.com/https://schenker.lnk.to/DSYSALBUMIDhttps://youtu.be/k1DzRfMvANI?si…

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#89 I'm a new Christian, what do I need to know to increase faith? 18:40

2M ago18:40

18:40

For New or Old Christians wanting to increase their faith... "Renewing Your Mind: A Step-by-Step Guide for New Christians — Practical, Scripture-based steps to replace negative thoughts with God's truth. Learn how to identify God’s voice, test thoughts against Scripture (Romans 12:2), practice new mindsets, and access free resources to sustain ongo…

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Fine, I'll talk about Axl's voice: Part II | Ep. 531 58:08

2M ago58:08

58:08

Exactly what the title says. Didn't want to talk about a first time, so why not a second? I'm still tired of people trying to drag down legends. We'll be honest with each other, with the right perspective. Let's talk about Axl Rose's voice and those who criticize him. This time, we're joined by musician/vocal coach, Tony Noyes. More info:https://ww…

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Derek Shulman, Gentle Giant: Talkin' Black Sabbath, Bon Jovi, AC/DC and more! | Ep. 530 36:47

2M ago36:47

36:47

Derek Shulman, of progressive rock pioneers Gentle Giant and legendary A&R man, chronicles a remarkable life and career surrounded by music in his new memoir. Derek talks about opening for Black Sabbath, signing Bon Jovi, resurrecting AC/DC, and much more! More info about "Giant Steps: My Improbable Journey from Stage Lights to Executive Heights: h…

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Episode 29: Mindset Coaching with Rebecca Schocker 33:42

2M ago33:42

33:42

In this episode of Zero Distortion, I sit down with professional mindset and life coach Rebecca Schocker for a conversation that goes way beyond theory. Rebecca doesn’t just talk mindset — she lives it, and she agreed to do something different on today’s show: coach me live, right here on the pod. We dig into: Rebecca’s journey from real estate and…

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Episode 25: Matchmaking Without the Swipe: I Know Why You’re Single (And Yes, It’s Your Fault) 38:29

2M ago38:29

38:29

What if the reason you’re single… is you? In this episode of Zero Distortion, Russ Bates sits down with Jennifer Miotke, a professional matchmaker with over 15 years of experience, President of One on One Matchmaking, and author of the new book “I Know Why You Are Single (And Yes, It’s Your Fault).” Russ shares his own success story — meeting his w…

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#88 How to stop worrying about what others think! 30:19

2M ago30:19

30:19

Discover how to stop worrying about what others think and start embracing your true identity in Christ. In this episode, a clinical Christian counselor shares practical strategies to overcome fear, rebuild self-esteem, and respond with compassion. www.kimlovesyou.com free Fear to faith quick reference sheet www.kimlovesyou.com/workshop Full Pathway…

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Episode 28: The Day One Lie: Trump Promised Lower Prices, Americans Got Higher Costs 37:07

2M ago37:07

37:07

Donald Trump promised to slash costs on day one — from gas under $2, to cheaper groceries, affordable housing, and cutting electricity bills in half. Nine months in, the receipts tell a different story: Gas averages $3.14/gal, not under $2 Groceries are up 2.2% since January Housing prices climbed to $422K median Electricity costs are up 18%, not d…

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Max Cavalera, SOULFLY: Chama, Ozzy, and Axl | Ep. 529 33:46

2M ago33:46

33:46

Extreme metal trailblazers SOULFLY deliver their 13th album "CHAMA" on October 24th. Max Cavalera returns to talk the new record, making music with his sons, Christmas dinner at Ozzy's house, defense of an aging Axl Rose, and more!More info:https://soulfly.bfan.link/chamahttps://soulfly.bfan.link/storm-the-gateshttps://www.instagram.com/thesoulflyt…

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Episode 27: Leadership, Media & Success: Dr. Kim McNair’s Blueprint for Entrepreneurs 45:59

2M ago45:59

45:59

In this episode of Zero Distortion, Russ sits down with Dr. Kim McNair — entrepreneur, media expert, and advocate for women in business — for a no-nonsense conversation about leadership, building a personal brand, and thriving in competitive industries. Dr. McNair shares her journey from breaking into the media world to becoming a trusted voice for…

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Raine Maida, Our Lady Peace: Talks 30 Years of OLP, Chris Benoit, and Axl Rose | Ep. 528 24:36

2M ago24:36

24:36

Our Lady Peace lead vocalist Raine Maida joins. We celebrate 30 years of OLP, reclaiming the song "Whatever" from the Chris Benoit tragedy, Axl Rose watching the Mayweather-McGregor fight through his tour bus window, and more!More info:https://www.ourladypeace.com/https://www.instagram.com/ourladypeacehttps://lnk.to/OLPwhateverOur website:www.afdpo…

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#87 The Emotional Upgrade: Past lessons, Present Gains (Faith Based) 20:22

2M ago20:22

20:22

In this faith-centered episode we explore how past experiences shape present thoughts and emotions — and how Scripture and the Holy Spirit help us rewire our minds. Learn practical, biblical steps to replace old, automatic responses with God-honoring, life-giving thinking. What You’ll Learn Understanding Neural Pathways: How the brain favors famili…

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Episode 26: Solar Truth Bombs: Aaron Nichols on Storytelling, Renewable Energy Policy & The Big Billionaire Bill 45:34

2M ago45:34

45:34

In this Zero Distortion Podcast episode, Russ Bates interviews Aaron Nichols, host of This Week in Solar and NABCEP-PV Associate, about the future of solar energy, clean energy policy battles, and the fight against fossil fuel misinformation. They break down why storytelling beats statistics for changing minds on renewable energy, how the Big Billi…

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#86 Destroying Strongholds- Practical Faith Tools to Change Your Mind .mp3 19:37

3M ago19:37

19:37

Thoughts Are Optional — Destroy Strongholds | Biblical Neuroscience to Renew Your Mind Description: I’m Kim Reutzel — biblical neuroscience coach. In this 10‑minute episode we unpack how the brain conserves energy by repeating habits (good and bad), how lies become strongholds, and simple faith + neuroscience tools to change your thinking and live …

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Bruce Dickinson of Iron Maiden: More Balls to Picasso (and less cell phones) | Ep. 527 24:50

3M ago24:50

24:50

Iron Maiden's Bruce Dickinson has unleashed a re-worked version of his classic 1994 album, now titled "More Balls To Picasso." As I switch from radio producer to interviewer, Bruce joins us to talk about the rerelease, fatherhood, his solo tour, and more!More info:https://www.ironmaiden.com/bruce-dickinson-more-balls-to-picasso/https://www.instagra…

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Glenn Hughes talks new album "Chosen" and Guns N' Roses | Ep. 526 16:36

3M ago16:36

16:36

Rock legend Glenn Hughes returns with his new studio album “Chosen," set for release on September 5th. Glenn chats with us about what may be his last rock record, how to stay "in the moment," and thoughts on Guns N' Roses.More info:https://www.glennhughes.com/https://www.instagram.com/glennhughesonline/Our website:www.afdpod.com…

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Episode 26: Matchmaking Without the Swipe: I Know Why You’re Single (And Yes, It’s Your Fault) 38:29

3M ago38:29

38:29

What if the reason you’re single… is you? In this episode of Zero Distortion, Russ Bates sits down with Jennifer Miotke, a professional matchmaker with over 15 years of experience, President of One on One Matchmaking, and author of the new book “I Know Why You Are Single (And Yes, It’s Your Fault).” Russ shares his own success story — meeting his w…

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Don Felder (formerly of The Eagles): The Rock & Roll Retreat | Ep. 525 15:26

3M ago15:26

15:26

Don Felder, formerly of The Eagles, joins to talk his “The Rock & Roll Retreat” Sweepstakes to benefit the St. Jude Children’s Research Hospital. You can win the "Ultimate Nashville Rock Experience," including a private guitar lesson with Don. Plus, we talk about his relationship with Guns N' Roses guitarist, Slash. More info: https://www.donfelder…

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