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Faces of Digital Health is a podcast about digital health, exploring how different healthcare systems adopt technologies in healthcare. Its aim is to satisfy curiosity about different cultures, identify barriers to success in different countries and finding answers and advice for accelerating the success of digital health entrepreneurs.
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Russ Branzell, President & CEO of the College of Healthcare Information Management Executives (CHIME), interviews leaders in Digital Health from around the world. These thought leaders share their knowledge, challenges, best practices, and ideas for helping to transform health and care on a global level.
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Digital Health in Canada

Digital Health Canada

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The Digital Health Canada Podcast explores the human side of digital health in Canada. Join us as we bring together digital health leaders to connect, empower, and inspire. New episodes are released monthly and free to all—tune in wherever you get your podcasts, and be sure to subscribe!
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Welcome! On DHD, our guests speak about the exciting but rugged terrain of the future of health, and the challenges they face as they disrupt the status quo and shape the trends of Digital Health. Dive deep into the soft underbelly of the healthcare industry and hear the real thing... raw and uncut. Brought to you by Ranjani Rangan and CharmHealth, a premier suite of health IT products built to address the application of cloud and mobile technologies for managing healthcare data and intellig ...
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Partners in Digital Health (PDH) is a forward-reaching media and communications company, catalyzing strategic thoughts-leaders, and new era thinkers that champion the acceleration of healthcare transformation. The portfolio converges leading academics, pragmatic innovators, and practitioners around the globe to assist in the acceleration of healthcare transformation, and better outcomes for health consumers presenting evidence based fact. PDH continuously pushes the boundaries of technology ...
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On Up, Up and Away we speak to thought-leaders and opinion formers in the world of digital health, be that clinicians, patients, young people or other tech innovators. We find out what things are making a real difference. Our talented team specialise in creating digitally enabled self-management programmes to the NHS for young people. We've spent the past eight years or so developing the Digital Health Passport - an evidence-based mobile app, which improves skills, knowledge and confidence t ...
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Women's Digital Health

Women's Digital Health

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Women's Digital Health Podcast is dedicated to learning more about new digital technologies in women's health. 80% of US healthcare spending is determined by women. Yet only 4% of the investment dollars of healthcare companies are actually spent researching and developing new products and solutions for women. Many of us are frustrated with incomplete healthcare experiences and sometimes dismissive responses from healthcare providers. You're probably wondering, is there a more convenient and ...
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The podcast delves into the realm of health tech, highlighting a common trend: a focus primarily on the US, EU, and UK. However, it advocates for a broader perspective, urging listeners to look beyond this bubble and consider the innovations happening in low- and middle-income countries (LMICs). These regions face significant digital and non-digital healthcare challenges, leading to inventive solutions borne out of necessity. By exploring the work of those in LMICs, the podcast aims to uncov ...
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The Podcast that tells the stories of the people of digital health and health informatics. Your host is Dr Louise Schaper, CEO of HISA: Australia's Digital Health Community. Louise is on a mission to fix healthcare by advocating, supporting and fostering the digital health ecosystem in Australia. Yes, she does have the coolest job!
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DigitalHealth.London supports collaboration between innovative industry and health and care organisations throughout London. We're funded by NHS England, London's Academic Health Science Networks, MedCity and supported by the Mayor of London. If you have an exciting digital health innovation, come and speak to us!
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Insightful interviews with key thought leaders on all things digital health from New Zealand, Australia and across the globe. Brought to you by New Zealand Health IT (NZHIT), the leading peak body for NZ's digital health industry sector, talking with people who are shaping the future of healthcare, disability, mental health and social services nationally and internationally.
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TalTech Digital Health

TalTech Digital Health

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TalTech Digital Health podcast is for current and future health care change managers and healthcare enthusiasts in general. We talk about digitalisation of healthcare, which goes hand-in-hand with smart change management. We ask, how to implement positive change in healthcare? We discuss change at system, organisation and individual level. Our guests are innovators, clinicians, scientists, regulators from the digital society of Estonia and around the world. The podcast is hosted by Priit Kru ...
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*This podcast has a fresh new update, head to https://spotify.link/pzSgxmpD5yb for the latest series!* 2020-2023 Discussions with key digital health leaders at The Royal Society of Medicine. Presented by Dr Mala Mawkin (@malamawkin). All views expressed in this podcast are of the speakers themselves and not of the RSM. Produced by the Digital Health Council at RSM. Find out more about the RSM digital council: http://rsm.ac/dhsectionpodcast Follow us: #RSMdigihealth
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Hosted by Fard Johnmar, the Digital Health Maven podcast is a monthly program designed to inspire and enlighten you with stories and insights from the people who are making a tremendous difference in health. They’re CEOs, researchers, thinkers and others who are shaping the future of health, medicine and wellness and helping us understand and use digital innovations to improve health globally. As the show's title suggests, it is also designed to illustrate how these Digital Health Mavens are ...
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Let’s talk business. Digital Health Business. --------------------------------------------------------- Arguably the most important setting stone for a great digital health company is identifying a true unmet business need and crafting an efficient solution to solve it. Israel has such an abundance of tech talent and technology can be a true differentiator. Still, without the business (and clinical) angle there is a good chance it will become a hammer looking for a nail. Under that notion, w ...
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Digital Health Grand Rounds

New York-Presbyterian / Columbia University Medical Center

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Brought to you by Benjamin Kummer, MD, and Joongheum Park, MD at Columbia University’s Department of Biomedical Informatics and NewYork-Presbyterian Hospital, Digital Health Grand Rounds is a series that delves into the up-and-coming innovations and applications of informatics in healthcare. Featuring sessions and lectures given by leaders in health informatics, the series aims to apprise clinical practitioners of the cutting edge of health informatics and the ways in which this field can di ...
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Welcome to Dermhealth.co Podcast by Digital Health.Co Dishing up #skinpowerment, sharing skin stories from patients and leading practitioners. When our skin is damaged due to inflammation, disease, or injury, it impacts our overall health and mental state. At Dermhealth.co, we focus on the non-beauty side of skin health, emphasising prevention, preservation, and repair. Our mission is to empower you on your skin health journey. Sharing topics on scarring, post-operative recovery, lymphoedema ...
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Rupa Sarkar, Editor-in-Chief, Diana Samuel, Deputy Editor, Lucy Dunbar, Senior Editor, and Gustavo Monnerat, Senior Editor at The Lancet Digital Health, in conversation with the journal’s authors, explore their latest research and its impact on people’s health, healthcare, and health policy. A monthly audio companion to this open access journal, this podcast covers a broad range of topics, from using machine learning to predict mortality in prostate cancer and the need for feminist intersect ...
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Who Would Have Thought is a podcast about digital health innovation, what we know now and what we have yet to discover about the rapid digital innovation happening around healthcare. Twenty years ago, who would have thought that so many people would have smartphones? Twenty years from now, what will the new “Who Would Have Thought” questions become. What digital technologies will significantly transform healthcare and what will it look like? What will we know then that we don’t know now abou ...
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Healthcare Digital

Healthcare Digital

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Willkommen bei Healthcare Digital. Hier podcastet das Redaktionsteam von Healthcare Digital, Susanne Ehneß, Stephan Augsten, Nicola Hauptmann und Johannes Kapfer, zur Digitalisierung im Gesundheitswesen.
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The world of healthcare is rapidly evolving. Join us in exploring the trends, strategies and innovations that are reshaping the industry. Powered by Taylor Healthcare, the Digital Healthcare Experience is a platform for conversations with leaders on the forefront of the digital healthcare revolution. Watch our videos on YouTube @TheDigitalHealthcareExperience This podcast is your gateway to the latest trends and breakthroughs in digital health. In each episode our hosts from Taylor Healthcar ...
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Are you a nonprofit marketing and communications leader responsible for reaching and engaging people with health issues? Join host Spencer Brooks of Brooks Digital in a series of in-depth conversations with nonprofit marketing leaders and experts who discuss the unique challenges of marketing in the health issue space.
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In einer Welt, in der digitale Technologien tief in unseren Alltag eingebettet sind, steht die öffentliche Gesundheit an der Schwelle zu einer bedeutenden Transformation. Der "Digital Public Health Podcast" öffnet Dir die Tür zu den vielschichtigen Facetten dieses faszinierenden Wandels. In jeder Episode führen wir Gespräche mit führenden Wissenschaftlerinnen und Wissenschaftlern, Politikerinnen und Politikern sowie Pionierinnen und Pionieren aus der Start-up-Szene, die an der Schnittstelle ...
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Are you a chiropractor, physical therapist, acupuncturist, wellness practitioner, or other clinic owner looking to attract more patients and grow your healthcare practice? Welcome to The Clinic Marketing Podcast, where we dive into the world of digital marketing to help you thrive in today's competitive landscape. Hosted by Darcy Sullivan from Propel Marketing & Design, this podcast is your go-to resource for actionable marketing strategies and insights to supercharge your online presence an ...
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TrendsMD Welcome to TMLT’s podcast series that explores growing issues within the health care, technology, and medical liability arenas. Hosted by Tony Passalacqua of TMLT, TrendsMD attempts to bring greater focus to issues that face the health care community in Texas and beyond. We also identify industry trends and help policyholders navigate their medical liability coverage. Our episodes are dedicated to educating medical and administrative personnel on technology-based themes, including t ...
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The Digital Healthcare Podcast

The Digital Healthcare Podcast

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The Digital Healthcare podcast focuses on the change agents that are reshaping the healthcare industry through the use of digital technology. Conversations will range across the industry - touching on pharma, regulators, payers, providers, and most importantly PATIENTS! The goal of the podcast is to inform the industry about changes that are happening today across multiple silos and begin the conversation towards improved processes, technology, and change. Show is hosted by Bryan Messersmith ...
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Overcome Digital Distraction | Reduce Screen Time, Reclaim Focus, Healthy Habits

Julianne August | Christian Life Coach, Digital Wellness Advocate, Brain Health Trainer, Habit Coach

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Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? In a world dominated by screens, it’s easy to feel stuck in a cycle of distraction and drift from God, yourself, and those you love. I’ve been where you are and I’m here to help break that cycle! I’m Julianne August, a Christian life coach, brain health trainer, and digital wellness advocate. Wit ...
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diagnose digital | Der E-Health Podcast

Apotheken Umschau & Gesundheit-hören

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Wie verändert Digitalisierung die Medizin und unser Gesundheitssystem? Wir haben getestet, mit Fachleuten gesprochen und sind dort hingereist, wo digitale Gesundheitsthemen bereits eine Rolle spielen. Ob E-Rezept, KI in der Klinik oder Apps auf Rezept - Hosts Gina Steffens und Peter Glück informieren in diesem Podcast zum Thema E-Health.
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Welcome to Fit Digital Pratik Show, where Digital Pratik is learning something new in health, fitness & nutrition & then he is applying it in his busy marketing lifestyle & finally he is sharing all the results with you when it comes to living a healthy, active lifestyle even if you are sitting at a desk job or driving a car all day or you might be just a lazy guy who hates the gym & wants some home workouts. Let's learn, apply & share together when it comes to living a healthy, active lifes ...
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We are covering topics on tissue 3D bioprinting, clinical trials in silica, quantum computing in product development, blockchain-powered patient management portals, nanotechnologies, and digital therapeutics. We are also covering topics on leadership in the new pharma paradigm post-COVID-19 and what it will mean to function in the new virtual world we find ourselves in. We will be asking how pharma business models will need to change and what new partnerships will need to develop as a result ...
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show series
 
Russ Branzell, President and CEO of CHIME welcomes fellow CHIME Board Member, Jon Manis, SVP and CIO at CHRISTUS Health to the show for an insightful conversation about the transformative power of a "Think Differently" mindset in healthcare. A long-time leader in digital health, Jon shares his perspectives on challenging conventional thinking to dr…
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Budgeting is one of the most misunderstood and frustrating parts of nonprofit work, whether you're leading an organization, raising funds, or managing marketing and communications. In this episode, Spencer Brooks sits down with Jim Carroll, CEO of The diaTribe Foundation, to break down key budgeting misconceptions, explain how different revenue mod…
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In this episode, I sat down with Autumn-Kyoko (AK) Cushman, co-founder and CEO of ShiftRx, a platform using generative AI to transform pharmacy staffing. Backed by investors like Work-Bench, Inflect Health, Tau Ventures, and Opal Ventures, ShiftRx is tackling one of healthcare’s biggest challenges - staffing shortages - by empowering providers with…
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6% of the hospital budget, EPIC and 100 healthcare IT systems. That's the description of the infrastructure in the Cleveland clinic London. CIO Raihaan Mughal likes to emphasize CEOs are concerned about three things: 1️⃣ Increasing revenue 2️⃣ Reducing cost 3️⃣ Mitigating risk When investing, Cleveland clinic is mindful of Return on investment, ret…
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Send us a text In this episode, Dom Burch sits down with Inhaler Tailor founders Will and Harriet Hogge, alongside marketing intern Lauren McClean, to discuss their innovative approach to asthma care, their journey as entrepreneurs, and the impact of their product. From Idea to Innovation: The Birth of Inhaler Tailor Will Hogge, originally from a t…
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Mücken sind nicht nur lästige Blutsauger, sondern auch Überträger gefährlicher Krankheiten wie Dengue-Fieber. Jährlich infizieren sich Millionen Menschen weltweit, vor allem in tropischen Regionen. Doch wie kann Digitalisierung helfen, Ausbrüche schneller zu erkennen und die Ausbreitung der Krankheit zu stoppen? In dieser Folge spricht Host Rasmus …
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The future of healthcare is being shaped at the intersection of innovation and education, according to Dr. Douglas Slakey- surgeon, author and Chair of Health Systems Science at Belmont University. Tune in to learn how Belmont’s Frist College of Medicine is preparing future healthcare leaders while ensuring new technologies deliver on their promise…
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Jordan Sollof is joined by Kaye Reynolds and Sascha Mullen to delve into how ‘legacy debt’ in the NHS is risking patient safety and the important role that clinical safety officers (CSOs) play. Legacy debt refers to a historical failure to comply with digital clinical safety standards. The Digital Health Networks CSO Council has issued an advisory …
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Send us a text This season, we're talking about perimenopause and how technology intersects with this important phase of life. I’ll be sharing my personal experiences, discussing the current technological landscape, and providing insights from my new book, Hormone Harmony, along with a companion Digital Health guide. Many women, including myself, a…
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When no hospital would hire her, Dr. Shyamali Singhal didn’t wait for permission—she built a $240 million oncology center from scratch with just a 6-page business plan and an unstoppable commitment to patient care. In this episode, we uncover: The 6-page pitch that unlocked $10M in funding How she forced institutions to change—by doing it herself T…
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Data drives our health system – and digital health research is a formidable engine for innovation! In today’s episode, we explore how research turns into impact, knowledge spurs action, and what leaders need to know to support the next generation of digital health professionals. Guests: Dr. Kimberlyn McGrail, Professor, UBC School of Population and…
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If you’ve been wondering what kind of website photos are better for SEO, stock images, or your own unique images, wonder no more. In this episode, we’re exploring a topic that is often overlooked but can have a big impact on your online visibility: your website images. Specifically, we’re asking the question: When it comes to SEO, does Google prefe…
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President and CEO of CHIME, Russ Branzell welcomes recently appointed CHIME Board member, Michael Blumental, Chief Strategy Officer at Hyro as they discuss the scalability of AI, leading with agility, and fostering collaboration on a global scale across five generations serving the healthcare workforce. Key Takeaways: Key insights into the challeng…
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Ever feel like your phone is reeling you in like a fish caught on a hook? You’re not imagining it. Today, we're diving into the brain science behind digital distraction, how dopamine hijacks your attention, and why this is more than just a habit issue, it’s a spiritual battle! From the hypnotic lure of screens to the way they rewire our brains for …
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In today’s competitive healthcare landscape, multidisciplinary and hybrid clinics are becoming increasingly common. Whether you’re a chiropractic clinic gym hybrid, a wellness center with diverse services, or any other hybrid model, standing out online is crucial. Local SEO (Search Engine Optimization) is one of the most effective ways to ensure th…
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In early March HIMSS Global (https://www.himssconference.com/), the currently biggest global gathering about healthcare IT took place Las Vegas. A few tens of thousands of people visit HIMSS Global every year, it can take 20 minutes to get from one session to another in another building, therefor preparation and planning are key. This year, the key…
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Adam Gale, Founder and CEO of KLAS and Shiv Rao, MD, Founder, CEO of Abridge join Russ Branzell, President and CEO of CHIME as they discuss the significance of the KLAS Trailblazer Award, the impact of its recognition, and what broader trends in digital health and AI-driven solutions healthcare executives should consider as they seek to future-proo…
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Russ Branzell, President and CEO of CHIME, welcomes Adnan Iqbal, CEO, Luma Health and Michelle Winfield-Hanrahan, Chief Clinical Access Officer, University of Arkansas for Medical Sciences to the show for a critical conversation about the complex realities facing clinical care teams, improving patient outcomes, and the power of preserving human con…
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Does your hand automatically reach for your phone the moment boredom hits? Are notifications constantly hijacking your productivity and peace? You're not alone and you're not stuck. In this episode, you'll discover the science behind why digital habits form, how your brain builds these automatic behaviours, and most importantly how you can change t…
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Send us a text In this episode of Up, Up & Away, host Dom Burch sits down with Yinka Sholaja, a clinical project manager and passionate advocate for digital health innovation, particularly in the management of sickle cell disease. Yinka shares her personal connection to the disease, her journey into clinical research, and how digital health tools—l…
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Today we’re diving into a super actionable strategy to help boost your Google reviews quickly and easily. If you’re a clinic owner, chiropractor, physical therapist, acupuncturist, or any local business looking to stand out in search results, stick around—you won’t want to miss this! So, what’s the big news? Google now lets you create a QR code tha…
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Nonprofits have incredible stories to tell, but many struggle with how to capture them effectively on video. In this episode, Spencer Brooks sits down with Pat Taggart, founder of SkyBlue Creative, to discuss why unscripted storytelling is the key to creating compelling nonprofit videos, how to overcome fears of being on camera, and how to produce …
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Herzlich willkommen bei HEALTHCARE DIGITAL. In der 21. Folge unseres Podcast sprechen wir über KI-Assistenten für ausländische Fachkräfte, die Erfahrung mit der elektronischen Patientenakte in Bayern und über das Strukturieren medizinischer Daten via künstlicher Intelligenz. Zu Gast ist Dr. Anke Diehl. Sie ist Chief Transformation Officer an der Un…
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This short episode will address some of the trends shaping the future of healthcare: agentic AI, Longevity efforts, Uncertain policy in light of the current US government. You will hear from Daniel Kraft - founder of NextMed Health - a unique interdisciplinary community dedicated to catalyzing and accelerating the arrival of a new, human-centric, t…
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CHIME President and CEO, Russ Branzell welcomes BJ Schaknowski, CEO at symplr and Matt Kull, EVP, Chief Information and Digital Officer at Inova Health as they discuss the key challenges and opportunities facing digital health leaders at the intersection of technology, innovation, and operational efficiency. Hear critical insights on AI integration…
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If your relationship with screens feels overwhelming, you’re not alone. We wake up to notifications, scroll through distractions all day, and struggle to be still. But what if stepping away from technology for just one day could reset your mind, reclaim your focus, and bring a deep sense of peace? That’s exactly what we’re talking about on today’s …
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What if I told you there’s one simple thing you could do right now to instantly improve your online presence and boost your local rankings? It doesn’t require tech skills, fancy tools, or a big budget—yet most clinic owners overlook it completely. And when they do, it costs them visibility, patients, and revenue. In today’s episode, we’re diving in…
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Wie verändert die Digitalisierung den Sport? Im Austausch mit Prof. Dr. Eva Quante-Brandt, Präsidentin des Landessportbundes Bremen, bespricht Host Rasmus Cloes, wie Vereine während der Pandemie digital wurden, warum analoge Angebote so wichtig bleiben und welche Chancen KI für das Ehrenamt bietet. Während der Pandemie waren digitale Angebote eine …
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In the latest Leader-to-Leader episode, Russ Branzell, President and CEO of CHIME, and Paul Slaughter, Chief Operating Officer of Nordic Global, discuss how digital health leaders can overcome operational challenges and support rural health initiatives through innovation. The conversation explores the critical role of leadership in navigating criti…
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This episode of Digital Health Unplugged sees Euan McComiskie and Eddie Olla delve into the use of generative AI in healthcare and what the key risks of the technology are for clinicians and patients. McComiskie, health informatics lead at The Charted Society of Physiotherapy and Digital Health Networks CNIO Advisory Panel member, recently spoke ab…
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Who really owns patient data? Can digital identity reshape healthcare security, privacy, and fraud prevention? We sit down with Dan Bowden, Global CISO at Marsh, to tackle these questions. Dan brings a wealth of experience in healthcare cybersecurity, previously serving as CISO at Sentara Healthcare. We dive deep into digital identity, data soverei…
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In this episode, I sat down with Michael Meng, co-founder and CEO of Stellar Health. Founded in 2018, Stellar Health is redefining value-based care delivery for primary care teams. Through Stellar's industry-leading micro-incentive platform, providers and their care teams using Stellar receive in-workflow prompts to close care and quality gaps effi…
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Ever feel like your phone has too much pull over your attention? In this episode, I share a simple but powerful habit that transformed the way I interact with my phone. Switching to grayscale. What started as a short experiment turned into a game-changer, helping me break unconscious scrolling habits and see the beauty of life beyond my screen. Plu…
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When it comes to cancer, prevalence is increasing and there is still a lot we don't understand about the factors and causes of cancers. Many studies have clearly demonstrated the benefits of biomarker testing for cancer therapy. However, broadly speaking, roughly 30% of cancer patients are eligible for targeted therapies based on their tumor profil…
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Selecting the perfect website platform for you and your business is a personal quest. And with so many to choose from, how do you know which platform will work best for your unique needs? Popular website platforms, including WordPress, Wix, Squarespace, and others, each have their own strengths. From WordPress's famed SEO capabilities and customiza…
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With AI-generated content flooding the internet, nonprofits are struggling to break through the noise and truly connect with their audiences. In this episode, Spencer Brooks sits down with Doug Darling, CEO of Tripwire Media, to explore how nonprofits can balance data and storytelling, leverage AI without losing authenticity, and craft messages tha…
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Herzlich willkommen bei HEALTHCARE DIGITAL. In der 20. Folge unseres Podcast sprechen wir über Maßnahmen und Projekte, welche die Leistungserbringer nachhaltig entlasten sollen. Unser heutiger Gesprächsgast ist Daniela Aufermann, CDO  der Vestischen Kinder- und Jugendklinik in Datteln. Links zur Folge: Der Start der ePA läuft nach Plan Aus BZgA wir…
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Be honest, do you check your phone before you even get out of bed? Maybe it’s your alarm, a quick glance at notifications, or just scrolling for a few minutes before starting the day. It seems harmless, right? But what if I told you this one small habit could be draining your mental energy, hijacking your focus, and even rewiring your brain before …
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The episode discusses the complexities of personal and company branding for clinic owners, highlighting the advantages and challenges of each approach. It emphasizes the importance of building trust and making informed decisions based on long-term goals. Episode webpage: https://propelyourcompany.com/personal-branding-vs-company-branding/ Here's wh…
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Send us a text Welcome back to the Women's Digital Health Podcast! In this bonus episode, I’m diving into how artificial intelligence (AI) is transforming anesthesia and postoperative care. First, I explain the essential roles of anesthesiologists, which go beyond just putting patients to sleep. Next, I introduce some key vocabulary terms related t…
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Host Rasmus Cloes spricht mit Sten Beneke, dem Leiter des Brüsseler Büros der Kassenärztlichen Bundesvereinigung (KBV). Im Zentrum des Gesprächs: die Rolle Europas auf die Digitalisierung von Gesundheit. Auch wenn Gesundheitspolitik offiziell Sache der Mitgliedsstaaten ist, beeinflussen EU-Entscheidungen unser Gesundheitssystem zunehmend. Sten Bene…
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This episode of Faces of Digital Health explores how digital health solutions can be evaluated for quality and reliability. Tjasa Zajc speaks with Vice President of Digital Medicine Society (DiMe) Doug Mirsky and Boston Children’s Hospital SVP and Chief Innovation Officer John Brownstein about the DIME Seal, a certification designed to help hospita…
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“In a ransomware attack, your first priority is to get your infected devices off the network. We needed to make it dead simple for staff to know immediately what to do. So we made a code for a ransomware attack: code DARK.” Rebecca Cady, Vice President and Chief Risk Officer at Children’s National Hospital in Washington, D.C. joins us to discuss ho…
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If your relationship with screens feels complicated, you’re not alone. So many of us feel constantly connected but somehow more disconnected than ever. The good news? You don’t have to throw your phone in a lake to find real, deep, exhale-worthy peace. In this episode, I’m breaking down my 3-Day Digital Peace Plan, a simple yet powerful plan to hel…
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Denial keeps us stuck. It convinces us that we don’t really have a problem, that we don’t need to change. But if we want to overcome digital distraction, we have to be honest with ourselves. This episode is all about denial and the sneaky ways it shows up in our screen habits. Maybe it sounds like, “I don’t spend that much time on my phone.” Or, “I…
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