A(z) Dancers csatorna legjobb podcastjai (2025)

1
Balancing Nutrition with Miami City Ballet Dancer Ella Titus and Dietitian for Dancers Rachel Fine 15:39

16h ago15:39

15:39

Rachel Fine is a Registered Dietitian Nutritionist for dancers with advanced certifications in Eating Disorders, Intuitive Eating, and Sports Nutrition. Rachel works with dancers worldwide to help them build supportive relationships with food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/ From downl…

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Navigating the cruise ship process and contract Part 1 - Danielle Apidopoulos 38:23

4d ago38:23

38:23

This week we sit down with professional dancer Dani and talk through her perspective of her cruise ship contract with Princess. Tune in this week as we dive deep into the auditioning and rehearsal process. This 2 part series provides some valuable insight of a cruise ship contract and the life that comes with it, is not an episode to be missed ! Po…

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TED 35 | What snap judgements are you making about other dancers? with Natalie Walls 31:00

5d ago31:00

31:00

Fuelled by the rise of social media, bachata has developed a very “cookie cutter” image. Hollywood slim, skin and sparkle is the heteronormative assumed default image of our teachers. But that isn’t representative of our community, is it? We come in all shapes and sizes with every personality under the sun. Natalie Walls joins us to not only challe…

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Following the Dance Steps of Raul Machorro from Dancer to Choreographer and Beyond 41:42

10d ago41:42

41:42

Raul Machorro shares his story from a young child with no dance experience to The High School of Performing Arts in Houston to The Houston Ballet and on to Los Angeles as a dancer. His story is compelling and one that shows to never Raul loves sharing his passion for fitness and dance with everyone he meets! He's a master teacher for Equinox and ha…

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Inside the Mind of PETER WELLER, Actor, Art Historian, Director, Musician, Author - Highlights 13:57

19d ago13:57

13:57

Peter Weller is a renowned theater and Hollywood actor. His performances in films such as RoboCop and Naked Lunch garnered him much critical and commercial success over the years. His television acting and directing credits include Sons of Anarchy, Dexter, and 24. Unbeknownst to most, Weller has spent decades honing his appreciation for the visual …

1
Meal Timing For Dancer Performance 12:36

22h ago12:36

12:36

Learn more on the blog: https://dancenutrition.com/is-meal-timing-really-important-for-dancers/ Timestamps: 0:00: Introduction 2:18: Daily Differences 4:00: Planning Ahead 5:00: Using The Healthy Dancer® 5:49: Obstacles to Fueling 6:58: Realities of Appetite Regulation 8:35: Nighttime Eating 10:35: The Benefit of Energy Density Rachel Fine is a Reg…

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Building Balance As A Principal Dancer with Emma Von Enck and Nutritionist Rachel Fine 16:56

4d ago16:56

16:56

Rachel Fine is a Registered Dietitian Nutritionist for dancers with advanced certifications in Eating Disorders, Intuitive Eating, and Sports Nutrition. Rachel works with dancers worldwide to help them build supportive relationships with food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/ From downl…

1
Nutrition, Eating Disorders, and Injury Recovery with Rachel Fine and NYCB Dancer Emily Kikta. 19:49

6d ago19:49

19:49

Rachel Fine is a Registered Dietitian Nutritionist for dancers with advanced certifications in Eating Disorders, Intuitive Eating, and Sports Nutrition. Rachel works with dancers worldwide to help them build supportive relationships with food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/ From downl…

1
Achieving Balance as A Dancer with Dietitian Rachel Fine and Boston Ballet Courtney Nitting 27:08

7d ago27:08

27:08

Rachel Fine is a Registered Dietitian Nutritionist for dancers with advanced certifications in Eating Disorders, Intuitive Eating, and Sports Nutrition. Rachel works with dancers worldwide to help them build supportive relationships with food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/ From downl…

1
Navigating Partnering - From A Male Perspective _ Mitch Champan 35:12

11d ago35:12

35:12

his week we sit down with professional dancer Mitch and talk through his perspective of partnering and what it’s like being on the male side of it .Tune in this week as we talk through how partnering is a useful skill to have, how he navigates the awkwardness that partnering can sometimes bring and how he maintains his partner training. This weeks …

1
Fostering Positive Dance Spaces At The Studio with Rachel Fine and Hilary Nicolai 20:56

13d ago20:56

20:56

Rachel Fine is a Registered Dietitian Nutritionist for dancers with advanced certifications in Eating Disorders, Intuitive Eating, and Sports Nutrition. Rachel works with dancers worldwide to help them build supportive relationships with food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/ From downl…

1
Iron: A Nutrient For Dancer Performance 9:40

15d ago9:40

9:40

Learn more on the blog: https://dancenutrition.com/iron-for-dancers/ Timestamps: 0:00: Introduction 0:57: Iron Facts 1:46: The Role of Iron 2:20: The Risks of Deficiency 4:34: Identifying Deficiency 6:57: A Food-First Approach 8:21: Iron Supplements Rachel Fine is a Registered Dietitian Nutritionist for dancers with advanced certifications in Eatin…

1
Food, Ballet, and Balance with Dancer Jordan London and Dietitian Nutritionist Rachel Fine 19:47

17d ago19:47

19:47

Rachel Fine is a Registered Dietitian Nutritionist for dancers with advanced certifications in Eating Disorders, Intuitive Eating, and Sports Nutrition. Rachel works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/ From …

1
Transitioning from Pre-Pro to Pro with Ballerina Bella Boyd and Dietitian Nutritionist Rachel Fine 26:02

17d ago26:02

26:02

Rachel Fine is a Registered Dietitian Nutritionist for dancers with advanced certifications in Eating Disorders, Intuitive Eating, and Sports Nutrition. Rachel works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/ From …

1
Navigating The Dance Industry at 184cm Tall- Rhiannon Taylor 29:19

19d ago29:19

29:19

This week we sit down with professional dancer and model Rhiannon and talk through her perspective of navigating the industry being 184cm tall. Tune in this week as we dive deep into navigating height requirements for auditions, finding work opportunities, audition strategies and specialised training. If you are a taller dancer in the industry or a…

1
From RoboCop to the Renaissance w/ Actor, Art Historian, Director, Musician, Author PETER WELLER 1:11:27

19d ago1:11:27

1:11:27

“I met Miles backstage at the Hollywood Bowl—the last gig he ever played. Miles asked, “Who’s that white boy?” I introduced him to Bob Thiele Jr., whose father produced Coltrane. When Miles discovered this, he said, “Well, you can hang,” following this friendly gesture with me walking Miles to his car. I did not know he was dying. I kissed him on b…

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TED 34 What are 2 key ways we can improve how lessons are taught? with Thomas Martin 30:11

21d ago30:11

30:11

Do salsa and bachata lessons serve dancers as well as they could? What core could we make to improve things? Thomas Martin is a teacher based in Manchester who share with us two brilliant areas he would see improve across the board in the SBK community. More than that though, as well as shaking up the way lessons are taught, Thomas also wants to se…

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In Search of Compassion and Spirituality…… Dr Terry Eagan and Beata Lundeen, CSD 51:17

24d ago51:17

51:17

Terry V. Eagan, M.D. is a prominent Beverly Hills psychiatrist, founder and CEO of Eagan Medical Group, LLC., a thriving mental health practice treating over 2000 patients annually. His private patients have included leaders in industry, politics, and performers from television, music and film, many of whom have been at the extremes of celebrity. D…

1
Dancing in Dubai with Kaylah Abbott 37:39

25d ago37:39

37:39

This week we sat down with performer Kaylah and talked through her perspective of how she got her Dubai contract and what it’s like working in Dubai. .Tune into this week episode as we dive deep into Kaylas perspective of navigating her first day, her personal challenges and growth, a typical day in her life and her experience in the theme parks. I…

1
Food Variety For Dancers 12:01

29d ago12:01

12:01

Learn more on the blog: https://dancenutrition.com/food-variety/ Timestamps: 0:00: Introduction 1:03: Challenges to variety 1:54: The benefits of food variety 4:55: Gaining More Mealtime Variety 5:50: Challenges of Picky Eating 6:30: Strategies for Variety 7:28: The Benefit of Mindful Eating 8:15: Challenge The Comfort of Familiarity Rachel Fine is…

1
BBP Podcast #3: Avah’s Journey through Dance and Mental Health 17:12

1M ago17:12

17:12

Avah talks about comparison in dance and it's effect on mental health. Dancers in Spotlight is a production of Brian Balloon Photography, focusing on dancers and topics relating to dance. Guest IG: @ptx.avah Host IG: @brianballoondance Https://ww.brianballoonphotography.com #dancers #dancepodcast #mentalhealthawareness #mentalhealth #dancereducatio…

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Ep6. Yuriko Kajiya 38:53

1M ago38:53

38:53

In this captivating interview, Yuriko Kajiya shares the remarkable journey that took her from an eight-year-old in Japan to an internationally celebrated principal ballerina. She reflects on the challenges of leaving home at ten to train in China, describing the difficulty of the transition and the discipline it instilled in her. Surprisingly, she …

1
Ballet and Balance with Dietitian for Dancers Rachel Fine and NYCB Principal Dancer Sterling Hyltin 22:20

1M ago22:20

22:20

In this episode of Conversations with The Pros, Dance Dietitian and Nutritionist for Dancers Rachel Fine sits down with NYCB Principal Dancer Sterling Hyltin to talk about balance and ballet. Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers to help t…

1
Returning to The Stage with Rachel Fine and Goldie Walberg of The Lazy Ballerina Club 21:33

1M ago21:33

21:33

In this episode of Conversations with The Pros, Dance Dietitian and Nutritionist for Dancers Rachel Fine sits down with Goldie Walberg of The Lazy Ballerina Club for an insightful conversation about returning the studio (and stage) after years of taking a few steps back. Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Spec…

1
Managing a Relationship Abroad on a Cruise Ship 39:16

1M ago39:16

39:16

This week we sit down with dancer Hayley and her husband Lachy and talk through their perspective of managing their relationship while being abroad on a cruise ship contract.Tune in this week as we dive deep into how they conquered long distance and their journey as a couple before, during and after Hayley’s contract. This week's Valentine’s Day ep…

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The Art of Fiction with Author, Musician, Satirist T.C. BOYLE - Highlights 11:35

1M ago11:35

11:35

“What I have done in my career is just try to assess who we are, what we are, why we are here, and how come we, as animals, are able to walk around and wear pants and dresses and talk on the internet, while the other animals are not. It's been my obsession since I was young. I think if I hadn't become a novelist, I might have been happy to be a nat…

1
A Life in Writing with T.C. BOYLE 53:01

1M ago53:01

53:01

Why are we filled with so many contradictions? How does writing help us make sense of the absurdity and of the absurdity and chaos of the world? T.C. Boyle is a novelist and short story writer based out of Santa Barbara, California. He has published 19 novels, such as The Road to Wellville and more than 150 short stories for publications like The N…

1
A Dancers Perspective - Introductory Video 3:09

1M ago3:09

3:09

This week we sit down with Chavonne and kick off our podcast 'A Dancers Perspective". In this episode we chat through what the podcast is about, the reason why we created the podcast and what you as listeners can expect. Tune in this week and get to know your host and a bit more about what to expect on the podcast. Podcast Instagram - a_dancers_per…

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Lauren Gaul Shares her Transition from Radio City Rockette to Associate Professor of The Sands College of Performing Arts at Pace University 48:47

1M ago48:47

48:47

Lauren Gaul has a multifaceted professional career performing as a Radio City Rockette for over 10 years appearing in the national touring company and on the great stage at Radio City Music Hall. She was also a Rockette swing for three years and worked under the direction of; Linda Haberman, Julie Branam, Dennis Callahan, Becky Downing, and Eileen …

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TED 33 | Would you be allowed to take part in Jack & Jill competitions? with Christine Walsh 36:42

1M ago36:42

36:42

Christine joins us to talk about all things Jack and Jill at social dance events. As a social dancer herself, Christine loves the challenge and opportunity for growth that a Jack and Jill competition offers but unfortunately has experienced being denied the opportunity to to take part in a competition because she signed up to lead. The problem? She…

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Misleading Marketing & 5 Dieting Traps To Avoid 11:15

1M ago11:15

11:15

Learn more on the blog: https://dancenutrition.com/misleading-marketing/ Timestamps: 0:00: Introduction 1:42: The Problem With Misleading Marketing 2:03: Myth 1: “Ingredients You Can Pronounce” 3:57: Myth 2: “Guilt-Free!” 5:44: Myth 3: “Clean Ingredients” 7:25: Myth 4: “Superfoods!” 8:23: Myth 5: “Food Freedom,” “Anti-Diet” Rachel Fine is a Registe…

1
Maggie Felmann talks about her work as an Animal Activist Rescuing Animals in the LA Fires and her work as a Recovery Coach..... When you Recover, Anything is Possible 37:25

2M ago37:25

37:25

When you recover, you can do almost anything… ✨ Join us as we welcome Maggie Felmann to the TuTu Thin Podcast! Maggie, an Eating Disorder Coach and passionate animal advocate, shares her incredible journey—from battling an unforgiving eating disorder to rescuing animals during the LA fires and helping others heal. Growing up as a young artist in We…

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Willpower & A Dancer's Self-Discipline At Mealtimes 8:51

2M ago8:51

8:51

Learn more on the blog: https://dancenutrition.com/dancers-discipline-and-food/ Timestamps: 0:00: Introduction 1:35: Identifying Self-Discipline vs. Self-Care 2:40: The Reality of Willpower 3:47: The Comfort of Control 4:17: Red Flags of Unsupportive Eating 4:35: What Does It Mean To Fuel Supportively? 5:10: Redirecting Your Self-Discipline 6:50: S…

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Ep5. Zhongjing Fang 41:25

2M ago41:25

41:25

In this episode of The Dancer’s Dialogue, Zhongjing Fang offers a compelling look into her evolution from a young dancer in Shanghai to a celebrated soloist and choreographer with the American Ballet Theatre. The conversation delves into her remarkable ability to overcome adversity, from recovering from a career-threatening injury to navigating the…

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We are Enough as Dancers...... A Candid Talk with Dr. Ines Pinto and Choreographer Isira Makuloluwe 52:05

2M ago52:05

52:05

Professor Inês Pinto, MD, Ph.D., is a renowned Child and Adolescent Psychiatrist from Portugal and one of only three specialists in her field in the country to hold a Ph.D. She graduated from Porto Medical School in 2008 at the age of 23, having entered the program at just 17. Alongside her medical career, Inês has a background in classical ballet,…

1
Alleviate Muscle Cramping- Tips for Dancers 8:25

2M ago8:25

8:25

Learn more on the blog: https://dancenutrition.com/muscle-cramping/ Timestamps: 0:00: Introduction 0:41: Preventing Muscle Cramping 1:15: What’s A Muscle Cramp? 2:45: Are Nutrient Deficiencies Involved? 3:10: Tart Cherry Juice 3:50: Evidence vs. Lived Experience 4:25: A Food-First Approach 6:58: Look Beyond Your Plate Rachel Fine is a Registered Di…

1
How Does Art Shape Our Lives? Musicians, Writers, Filmmakers & Actors Share Their Stories 11:22

2M ago11:22

11:22

How do the arts help us find purpose and meaning? What role do stories play in helping us preserve memories, connect us to each other, and answer life’s big questions? MAX RICHTER(Award-winning Composer & Pianist · His album Sleep is the most streamed classical album of all time) reflects on the importance of creativity and how literature, music, a…

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Traditions for the Holidays 10:59

3M ago10:59

10:59

In this episode I explore holiday traditions that I have enjoyed. Traditions are important in eating disorder recovery because they replace the rituals. What are your favorite holiday traditions? We will resume podcasts on January 10th. Happy Holidays to everyone and Thank you for listening. Thank you for listening to The TuTu thin Podcast Please c…

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Dining Out Healthfully- Tips for Dancers 10:14

3M ago10:14

10:14

Learn more on the blog: https://dancenutrition.com/dining-out/ More on Food Flexibility: https://dancenutrition.com/what-is-food-flexibility/ Timestamps: 0:00: Introduction 1:56: Goals When Dining Out 2:25: Why is Dining Out Stressful? 3:40: Signs of Challenges 4:54: Dining Out Without Food Rules 5:55: Focus on The Experience 7:42: The Sadness of E…

1
How To Compliment A Dancer [BONUS] Minisode 5:01

3M ago5:01

5:01

Learn more on the blog: https://dancenutrition.com/compliment-a-dancer/ Timestamps: 0:00: Introduction 0:57: The Reality of Compliments 1:55: The Problem With Compliments 3:00: Compliments For A Healthy Mindset 4:00: Food Compliments Rachel Fine is a Registered Dietitian Nutritionist for dancers with advanced certifications in Eating Disorders, Int…

1
Art, Creativity & Intuition - Filmmakers, Musicians & Artists discuss their Creative Process 16:04

3M ago16:04

16:04

Where does our intuition come from? How are lifelong creative partnerships formed and what role do friendship and personal connection play? How do our personal lives influence the art we make? Erland Cooper (Scottish composer, producer, and multi-instrumentalist) explores the emotional and transformative effects of music and visual arts. He undersc…

1
Talking with Dr. Susan Mayes and Dr. Beth Shelton regarding the The Australian Ballet and their Body Image and Disordered Eating Guidelines 52:44

3M ago52:44

52:44

An in depth conversation about the guidelines recently created by the Australian Ballet regarding body image, disordered eating, and eating disorders. Dr beth Shelton and Dr Susan Mayes were instrumental in the development of the guidelines. I am excited to have you hear their process of educating different departments within The Australian Ballet.…

1
Finding The Right Nutrition Professional 16:08

4M ago16:08

16:08

Learn more on the blog: https://dancenutrition.com/finding-a-nutrition-professional/ Timestamps: 0:00: Introduction 1:40: Understand Your Needs 2:20: The Reality of Dancer Diet Culture 4:09: Revisit Your Goals 4:52: Qualifications and Credentials 7:00: What Is Licensure? 9:00: Advanced Credentialing 10:58: Relatability of Your Clinician 12:09: A Pe…

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Steven Melendez, Artistic Director of New York Theatre Ballet and the subject of the movie "Lift" shares his Journey from Homeless Shelter to Dancer 40:37

4M ago40:37

40:37

Steven Melendez was born in New York City in 1986 and began his ballet training as part of the LIFT Scholarship Program at Ballet School New York at the age of seven while living in a New York City homeless shelter. Later, he studied at the School of American Ballet and attended summer programs with the San Francisco Ballet Academy, Houston Ballet …

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