Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high ...
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Cultured Meat and Future Food is a short-form podcast series discussing the role of plant based food, cultivated meat and food technology. The show is focused on asking industry leaders questions for an audience with a non-scientific background. Cultured Meat and Future Food is targeted towards entrepreneurs interested in the food technology space.
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Episode 297: The Amazing Benefits of Bifidobacteria
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Bifidobacteria are a group of beneficial bacteria that reside primarily in the intestines. They play a crucial role in maintaining a healthy gut and overall well-being and keep your immune system strong. I am hearing more and more that many people have diminished Bifidobacteria. If you don't have enough Bifidobacteria, your immune system struggles,…
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Dr. Dwayne Holmes of New Harvest (NH@20)
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We are joined with Dr. Dwayne Holmes of New Harvest. Based in the Netherlands, Dr. Holmes overseas the New Harvest Netherlands entity which covers cellular agriculture in the European regions. Learn more about New Harvest at https://new-harvest.org/ The Cultured Meat Symposium is taking place on September 12-13, 2024 in Silicon Valley, California. …
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Episode 296: What Do Your Gut Bacteria Eat?
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You are what your bacteria eat. Deep within our gut is an entire ecosystem which is affecting both our cravings and moods to get us to eat what they want. Tune in to learn more. Episode link: https://www.culturedfoodlife.com/podcast/episode-296-what-do-your-gut-bacteria-eat/ Link(s) I talked about: Article: https://www.culturedfoodlife.com/what-do-…
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Episode 295: Kefir and Respiratory Health
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Kefir has long been used for its ability to support respiratory health, especially during the cold and flu season and for those with asthma or any lung problem. The unique probiotics in kefir can work wonders. Tune in to learn more. Episode link: https://www.culturedfoodlife.com/podcast/episode-295-kefir-and-respiratory-health/ Link(s) I talked abo…
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Deniz Kent PhD of Prolific Machines (August 2024)
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Alex Shirazi sits down with Deniz Kent, CEO of Prolific Machines, at their Emeryville, CA office. Learn more about Prolific Machines and learn about partnering with them at https://www.prolific-machines.com/ The Cultured Meat Symposium 2024 is taking place on September 12-13, 2024. Learn more and register for the event at https://cms2024.com using …
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Ed Steele of Hoxton Farms
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Host Alex Shirazi chats with Ed Steele on his background in machine learning, how he started Hoxton Farms with childhood friend Max Jamilly, and the future of delicious, fatty, meat products. Learn more about Hoxton Farms at https://hoxtonfarms.com/ The Cultured Meat Symposium 2024 (CMS24) is taking place on September 12-13, 2024 in Silicon Valley,…
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Episode 294: 10 Reasons I Drink Kefir Every Day
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Many articles are popping up about reasons you should consume kefir, but few of the people writing the articles have consumed kefir every day for twenty-three years. This post specifically talks about milk kefir and not water kefir. My reasons for drinking kefir are very personal and specific to me. But here is what I've noticed through the many ye…
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Episode 293: Are Cultured Foods Safe?
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I get many people writing me letters indicating that they are afraid they are going to get sick from eating cultured foods. Fermented foods have been a staple in diets around the world for centuries, and these foods are some of the safest foods on the planet. Tune in to learn more. Episode link: https://www.culturedfoodlife.com/podcast/episode-293-…
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Dr Zack Abbott of ZBiotics
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On this episode we are excited to welcome Dr Zack Abbott of ZBiotics. Alex Shirazi chats with Dr Abbott about his background, the founding story of ZBiotics, and how a few connections were made along the way. Learn more about ZBiotics at https://zbiotics.com The Cultured Meat Symposium is coming to Sunnyvale, California on September 12-13, 2024. Le…
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Episode 292: New Yogurt Recipes: Cashew, Coconut, Goat, & Raw
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I have been making lots of new yogurt recipes lately. Many people have been asking about goat yogurt and nondairy yogurts, so I have been experimenting with several versions and boy, are they good. I'm excited to share with you different yogurts you can make that can improve your health in powerful ways. Tune it in to learn more. Episode link: http…
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Episode 291: Help! My Kombucha Is Too Sour
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In the early days of making kombucha, I would often let my kombucha go too long, and it would lose its bubbliness. There are a few things you can do to help with this and lots of ways to use this type of kombucha. Tune in to learn more. Episode link: https://www.culturedfoodlife.com/podcast/episode-291-help-my-kombucha-is-too-sour/ Link(s) I talked…
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Isha Datar of New Harvest (NH@20)
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New Harvest is a nonprofit research institute that supports open, public cultured meat research. Founded in 2004, we are the world’s longest-running organization dedicated to advancing the field of cellular agriculture. This year New Harvest turns 20! As part of the NH@20 podcast series, we interview Executive Isha Datar and discuss milestone achie…
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Episode 290: Summer Sourdough Bread — Grilled or Baked
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It's summertime, and most people don't think about making bread. They don't want to heat up the kitchen, and it seems more of a fall and winter thing unless . . . you're me. Summer bread making is a special habit I developed many years ago, and it has become a ritual. I want to encourage you to do it, too. I can show you what I do to make bread in …
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Episode 289: How to Make Bubbly Fruit-Flavored Kombucha
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There’s nothing better than bubbly fruit-flavored kombucha. For those of you who don’t want to spend the money to buy it, you can make it. I have a few tips that can make all the difference. Tune in to learn more. Episode link: https://www.culturedfoodlife.com/podcast/episode-289-how-to-make-bubbly-fruit-flavored-kombucha/ Link(s) I talked about: A…
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Episode 288: Probiotic Foods For The 4th of July
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If you’re new to cultured foods, let me help you understand how epic these foods are, especially during parties. Cultured foods are loaded with probiotics, extra vitamins, and enzymes and will keep your microbiome flourishing and cravings for bad foods down to a minimum. Tune in to learn foods you can make for your next party. Episode link: https:/…
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Episode 287: 10 Reasons Kefir Soda Is Your Perfect Summer Beverage
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Summer is the perfect time to enjoy the light, refreshing taste of kefir soda. I drink a lot of Keifr soda in the summertime. Not only is it delicious and bubbly but it's also packed with amazing health benefits that make it a fantastic addition to your daily routine. Here are some reasons why you should sip on kefir soda this summer. Tune in to le…
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Episode 286: Brain Health and Fermented Foods
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Fermented foods are truly magical when it comes to nurturing our microbiota-gut-brain axis. These living foods don't just taste amazing—they transform our health from the inside out. They do this by modulating our immune system, strengthening our gut barrier, and even regulating our neuroendocrine system, fermented foods work wonders. Tune in to le…
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Episode 285: Tips For Storing and Preserving Cultured Foods
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Having lots of fermented foods in your fridge is the same as having a medicine cabinet stocked with natural remedies. We reach for these foods not only to keep us healthy and disease-free but also when we find ourselves struggling with a virus, stomach ache, or any other kind of ailment that requires extra body support. Tune in to learn more. Episo…
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Episode 284: Super Healing Summer
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It’s summertime!! And all kinds of things can happen in the summertime that otherwise might seem impossible. Let me explain a few things that happen in the summertime that can help you be healthier, heal from all manner of diseases, and support good health! Tune in to learn more. Episode link: https://www.culturedfoodlife.com/podcast/episode-284-su…
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Episode 283: The Mighty Mineral That Powers Your Body
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It is quite well known that we all need more magnesium. Most people are very deficient in magnesium which affects 325 processes in the body. Tune in to listen to my guest, an expert in this field, Laura Collinwood. We talk about magnesium, why we need it, and how to get it in a form the body easily receives. Episode link: https://www.culturedfoodli…
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Episode 282: What is Kefir?
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What is kefir?" Kefir is a tangy, slightly fizzy, FANTASTIC fermented milk beverage. It can be made with all kinds of different milks, dairy and non-dairy. It looks similar to yogurt but is far superior. Tune in to learn more. Episode link: https://www.culturedfoodlife.com/podcast/episode-282-what-is-kefir/ Link(s) I talked about: Article: https://…
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Episode 281: Kefir For Breakfast
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I learned a long time ago that if I wanted to feel good, I had to have kefir every day. It seems to work best for me to have kefir in the morning, but sometimes I have it at other times too. I've kind of played around with different ways to have it and found these breakfasts give me lots of energy. Tune in to learn more. Episode link: https://www.c…
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Episode 280: 7 Reasons I Love Einkorn Flour
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I have been consuming einkorn wheat for many years and have converted much of my diet to exclusively using einkorn flour. I have noticed some changes in my health and have found einkorn flour makes my life a lot easier in regards to making foods my family can enjoy and consume. Tune in to learn more. Episode link: https://www.culturedfoodlife.com/p…
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Episode 279: Yogurt Versus Kefir - Which is Better?
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So, what is the difference between kefir and yogurt? Which is better? Join me as we explore all the benefits of yogurt and kefir, which ones I like the best, and why. Tune in to learn more. Episode link: https://www.culturedfoodlife.com/podcast/episode-279-yogurt-versus-kefir-which-is-better/ Link(s) I talked about: Article: https://www.culturedfoo…
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Aleh Manchuliantsau of Planetarians
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Join Alex Shirazi and Aleh Manchuliantsau discuss the upcycled plant-based protein products.
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