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The Effin' CrunchCrew

Joe" BigSpook" Martinez - April"Pinkie"Marie - Jeremy"Pan Blanco"Piering - " Loca" Lisa Vasquez

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Everyday life situations consisting of growing up in our days of youth to ghost , UFOs , crime and why is it so damn hot in Texas? I guess you can call this an adult radio show online (so we get away with a lil more) lol! Music is a big deal in our lives so if we can help by listening and maybe setting up an interview lets Go!!
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It's like Wolves Twitter, but in audio form. Every other week, hosts Jordan, Brandon, and Nate break down the vibes of the Minnesota Timberwolves (because real sports journalism is DEAD), debate hyper-niche Timberwolves topics, and play Timberwolves-centric games that only ride or die Wolves fans would care about. Long live Jimmy's Dips and JoMomma's Salsa.
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Crunching Tackles

Crunching Tackles

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Hello and welcome to Crunching Tackles, a podcast where John Nekrasov and Chad Wylie sit down once a week to discuss the biggest cultural issues that affect the sports world. Tune in every Monday to hear our takes on the controversial topics that touch the games we watch every week (and hear us scream at each other about Star Wars). If you enjoy our content, like, follow, subscribe (all the fun stuff), and follow us on Twitter @john_nekrasov and @chadewylie!
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Time Crunched Critics is a podcast for busy TV fans, offering honest, straight-forward reviews to help you decide what's a worthwhile watch and what's a simple skip. Check out our Weekly Crunch episodes for quick reviews of all the shows we are watching and catch our Extra-Crunchy episodes for detailed deep-dives into specific shows.
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Real Estate Crunch is about giving your real and honest thoughts about real estate. We strive to provide you with real answers and real information about everything to do with Real Estate. The Real Estate Crunch podcast is for anyone interested in real estate, property, land, eco-friendly housing alternatives - anything to do with real estate, real property, and real life. Check out our blog - real-estate-crunch.com
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We discuss tabletop roleplaying games, with a focus on how story, setting, and system can work together, and how sometimes they don't. We talk about 2d20 games, 5e, review books and resources, and share advice from our years of gaming to help you strike the right balance between story, setting, and system. New episodes published every Wednesday. You can reach us on Facebook at Fluff N' Crunch or directly by email at [email protected] and @fluffncrunchpod
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Join Emily and Jason Morrow, your favorite crunchy comedy duo, as they dive into the hilariously contrasting worlds of a crunchy mom and her not-as-crunchy husband. Each episode, the they explore a variety of life's quirks and conundrums, from parenting and personal wellness to bizarre daily occurrences - like that time an entire community of preppers came after them - and everything in-between. Get ready to laugh, learn, and maybe even be inspired as these two navigate their discussions wit ...
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Crunchy Stewardship

Katie Fiola Jones & Chrissy Rombach

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In this podcast we are taking a deep dive into what it means to steward our lives as God originally intended for us with the resources that God has given us. We will look at topics like food, medicine, finances, mental health and lots more through a natural lens with a biblical foundation.
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Crunch, le podcast rugby de L'Équipe L'actualité du rugby en France et dans le monde, décrypté par la rédaction de L'Équipe. Du Top 14, aux performances des Bleus pendant le Tournoi des Six Nations : plongez au cœur de l’univers du rugby avec avec des débats, des debriefs de matches, des portraits, des analyses tactiques et des coulisses. Un podcast présenté par Léa Leostic. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.
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A video game podcast featuring games, news and insanity! Every week Mike, Brandon and Nick talk about what's new and exciting in the video game world. Each episode usually starts with current games they've been playing before moving into the current news of the week. They cover the latest from Microsoft Xbox, Nintendo, Sony Playstation and PC gaming. Sprinkle in fun like Game Debates, Game of the Year, Trivia or some exciting guests and you have found the recipe for your new favorite gaming ...
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Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training ...
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Join Phil Masiello on Crunching Your Growth, a weekly show, designed for entrepreneurs looking to scale their businesses. Every episode features exclusive interviews with founding entrepreneurs who have successfully grown their ventures, offering invaluable advice and actionable strategies. From tales of triumph to close calls, each guest shares the lessons they’ve learned on their growth journey, providing viewers with the insights and tactics needed to achieve their own business success. W ...
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Welcome to My Crunchy Zen Era — we're not exactly sure what it means, but we're figuring it out. It started when I asked my friends: How do you create a life you love? Then it turned into a podcast full of a little fun, a little humor, and a whole lot of curiosity. Each week we dive into a fresh topic with a guest, exploring everything from everyday joys to life’s bigger questions. Whether we’re laughing, learning, or just letting things unfold, this show is your weekly dose of lighthearted ...
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Crunchycast

Crunchycast

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Welcome to Crunchycast, a video/audio podcast brought to you by Crunchyroll. Join Tim, Cristal, and Curt, as they talk about recent anime news, deep anime topics, and some of your favorite anime, all while getting to know themselves a little better with every episode. New episodes every other week.
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Are you an entrepreneur building a technology company and looking to grow fast? In 10 minutes or less, this show teaches and inspires entrepreneurs to build better companies by tapping some of the smartest technology, entrepreneurial and business minds from Pittsburgh's technology and innovation ecosystem. Produced by the Pittsburgh Technology Council, get weekly tech insights, trends and inspiration to keep you on track or open up new business Possibilities. And if you have a little extra t ...
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The Syracuse Crunch have been an AHL staple for nearly three decades. Each week on Crunch Chronicles, host Lukas Favale chats with a special Crunch guest to uncover the stories about their time in the Salt City.
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Welcome to the Data Crunch Podcast, brought to you by the OWOX team. Dive into the digital age of data as we talk about data, analytics, new marketing strategies, and the latest trends in tracking and privacy that affects every business. Each week, we bring you an expert, plus a discussion about real-world applications of various strategies to help you navigate the complex landscape of data-informed decision-making. Whether you're a data enthusiast, a marketing professional, or just curious ...
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Edge computing, AI, analytics, mobile data capature and more are all playing key roles in manufacturing, especially in an era where supply chain issues sometimes making sourcing materials difficult. This podcast captures insights from industry thought leaders on how technology can be applied effectively.
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Internet Crunch is a comedy pop / internet culture podcast produced by Critical Wit and Amitie Studios. The comedy podcast is hosted primarily by Jared Moss-Coomes and Adam Aucock
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Tales from the dysfunctional world of radio, told by the people who have been there, done that and got the branded bomber jacket. Host John Fox chats to some of the great and the good (and the available) who made their name sitting in a padded room talking to themselves. Expect incredible stories, brutal honesty, juicy revelations, big old laughs and even the odd tear. Support Crunch & Roll on Ko-Fi - https://ko-fi.com/crunchandroll
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April and Brandy—two crunchy moms, truth-seekers, and fearless advocates—are here to break through the noise and uncover the hidden truths about motherhood, health, and the controversial topics others shy away from. Together, they're diving deep into the real story behind foods, vaccines, holistic health, digital marketing, and everything in between. Featuring live guests, experts, and gurus, this podcast offers raw, real conversations to help you confidently protect your family and live you ...
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Crunchy Conversations is a podcast dedicated to creating open and honest dialogue between myself (Lina El-Saieh aka @itscrunchylina) and fellow crunchy parents and people. Join our Patreon community: https://www.patreon.com/crunchyconversations Make a one time donation to the show here: http://paypal.me/crunchyconversations
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Get ready to embark on a ‘PR learning adventure’ with CRUNCH! Three-time winner of the PR Institute of NZ’s ‘Small PR Agency of the Year,’ the HMC team provides practical wisdom to help business leaders turbocharge their reputation-building game. Tune in to these 'crucial chats over lunch' - CRUNCH - for entertaining insights that will empower you to forge connections and relationships with those who matter most in your industry. Whether you are steering the ship as a visionary CEO, orchestr ...
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Almost Crunchy Podcast

Almost Crunchy Podcast

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Welcome to the Almost Crunchy podcast! Tune in every Monday for a new episode where we will be chatting about how to live a healthy lifestyle without the feeling of overwhelm and our journeys of seeking simplicity over perfection!
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Perth’s original property podcast - Real talk from Real agents. Hosted by Jess Donnelly and Shane Beaumont, The Crunch with Crib dives into the stories, lessons, and moments that shape the WA real estate scene. Powered by REIWA
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Cinema Toast Crunch

The Cinema Toast Crunch Crew

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A father is joined by his son and daughter-in-law to watch, review, and discuss a different film each week. The films range from classics to fringe titles you may never have seen. The discussion comes from two sides of the generation gap. Plus a weekly look at new Blu-ray and DVD releases as well as what's new in theaters.
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Sponsors for today’s episode include: Wayfair Cozify your space with Wayfair’s curated collection of easy, affordable fall updates. https://tinyurl.com/RVCWayfair _____ Thrive Market Go to ThriveMarket.com/RVC to get 30% off your first order and a free $60 gift. Upcoming Events Join us for the Wellness Collective, October 21st or 22nd: https://www.…
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Send us a text -“Today on The Effin’ CrunchCrew we’re hittin’ that rewind button, baby—it’s THROWBACK THURSDAY! Big Spook and Pan Blanco are in the building, and we’ve got a whole damn show of straight-up EFFIN’ Mumble Jumble. That’s right—no script, no rules, just grown-ass chaos. Expect random memories, questionable facts, stories that should pro…
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This week, Ousmane Dembélé won the Ballon D'or—the award for the best men's soccer player. This choice was surprising, and underwhelming, and led us to a conversation about the importance of individual awards. Are they measured correctly? Do they matter culturally? On today's show, Chad and John discuss: 25:00 - A quick update on the Pablo Torre in…
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Send us a text We Finally Made It to Scotland – After 3 Years, a Pandemic, and a Traumatic Brain Injury?! After three years of delays (thanks, global chaos and a traumatic brain injury), my mom, Heidi, and I finally ticked off our bucket list dream: a mother-daughter trip to Scotland! And wow — it was so much more than bagpipes and shortbread. In t…
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OVERVIEW 95% of the cyclists and runners coached by Sarah Scozzaro and Adam Pulford incorporate strength training. Scozzaro is one of our top strength and conditioning coaches and in Episode 273 she and Coach Adam discuss how cyclists should blend strength and endurance training throughout the year. Topics Covered In This Episode: How different end…
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In the podcast we will delve into the rising prominence of factory-built homes as a solution to contemporary housing challenges. In this episode, we define these innovative structures as homes assembled from modules produced in a factory, exploring their numerous advantages, including affordability, sustainability, speed, and customization. Join us…
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Our sponsors help keep this show going. Please be sure to check them out below: Wayfair Cozify your space with Wayfair’s curated collection of easy, affordable fall updates. https://tinyurl.com/RVCWayfair Thrive Market Go to https://tinyurl.com/RVCThriveMarket to get thirty percent off your first order, an extra twenty-five percent off thousands of…
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Send us a text -"Poo-Pourri, ADHD, and Fiery Drownings” Episode: Effin’ Mumble Jumble – Just Spook & Tha Gurls It’s just Spook & Tha Gurls today! Pinkie and Loca Lisa roll through the randomness while Spook bounces around on full-blown ADHD mode. Topics? Oh, you know… Poo-Pourri bathroom confessions, the secret truth behind who really makes those g…
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Business Startup Framework: Step-by-Step Guide to Launch & Scale Starting a business isn’t about having the “perfect” idea—it’s about building on the right foundation. In this video, Phil Masiello (serial entrepreneur, 4x exit founder, and growth coach) breaks down his proven Business Startup Framework: 🔑 You’ll Learn: How to define your customer a…
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Avant les deux dernières journées, l’Afrique du Sud, la Nouvelle-Zélande, l’Australie et l’Argentine comptent toutes le même nombre de victoires et de défaites. En plus de cette égalité, le scenario de cette édition 2025 offre des surprises, des rebondissements et des records. Pourquoi le Rugby Championship est-il si serré cette année ? Est-ce le m…
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How can data and AI generate measurable value, and what lessons can you apply to your own organization right now? Many leaders are investing in analytics, machine learning, and digital transformation but still struggle to connect their projects back to business outcomes. In this episode, Mitch Kwiatkowski, Executive Vice President of Data at Techst…
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Full edition of Crunch Time from today with Gerard Whateley, Adam Simpson, Sam Edmund and Mark Bickley! Full breakdown of the Cats big win over the Hawks, Geelong's Shaun Mannagh, the fallout for the Hawks, all of the news of the week before a look towards today as the Pies and Lions do battle. Learn more about your ad choices. Visit megaphone.fm/a…
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Welcome to Real Estate Crunch, your go-to podcast for maximizing your home's value before selling. In this episode, we provide a comprehensive guide filled with cost-effective strategies and impactful investments to help you get the best return on your property. Join us as we explore: - Enhancing curb appeal: Simple ways to make a great first impre…
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Chrissy and Katie are back with their most honest episode yet - a candid conversation about alcohol from two cousins who openly admit they know very little about drinking! With Katie's last drink being in June and Chrissy having maybe one or two glasses of wine per month, they bring you a refreshingly research-based (rather than experience-based) d…
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Durf is at a bachelor party so he isn't here. So Brandon and Jally talk about the Lynx advancing, Co-DPOTY, Phee disrespect on Threads (don't go on Threads), and the state of our favorite corporate intellectual properties. Nate, come back. We don't need to do 15 minutes on Fandom.Pulltab Sports által
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Send us a text -Spook, Loca Lisa & Pinkie crack open the ultimate mind-bender: Would you really wanna live forever, or is that just a one-way ticket to boredom and madness? We talk the good, the bad, and the ugly of eternal life — then toss Rapamycin into the mix, the so-called “fountain of youth” drug pulled straight outta dirt from Easter Island.…
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Ever wondered how people like Jeff Bezos, Steve Jobs, and Sara Blakely built empires by doing the opposite of everyone else? This video is your guide to rewiring how you think about business and success. We're not talking about business plans or funding rounds. We're diving deep into the psychology of a disruptive entrepreneur—the one who doesn't f…
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Send us a text Stubbornness, talent, and occasionally rapping all 14 minutes of "Rapper's Delight" are just a few traits that helped Brinn Daniels in her cinematography career. On this episode Brinn and Nicole chat about: Internships at Comedy Central, The Daily Show, and Saturday Night Live. How saying "no" to seemingly perfect opportunities can l…
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In this Extra Crunchy episode, the Time Crunched Critics dive into the 77th Primetime Emmy Awards — sharing their reviews, breaking down nominees and winners, discussing specific shows, calling out some surprising upsets, and curating a must-watch list. Plus, they’ll clue you in on the shows to keep an eye on this year.…
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Sponsors for today’s episode includes Thrive Market. Go to ThriveMarket.com/RVC to get 30% off your first order and a free $60 gift. ______ Join us for the Wellness Collective, October 21st or 22nd: https://www.wellnesscollectiveevent.com/shop ______ Hang out with Emily at the Cultivate Homestead Retreat October 31st and November 1st: https://www.c…
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OVERVIEW Almost anywhere you go these days, you're likely to see someone walking, running, or climbing stairs wearing a weighted vest. Popularized by Crossfit boxes, mixed martial arts gyms, and boot camp-style exercise programs, “rucking” is a new name for the old concept of an “overloaded training intervention”. The question we get is whether tra…
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Send us a text -Today on The Effin’ CrunchCrew Blanco’s finally covering up that Turkey flag tattoo—what’s he replacing it with? Believe it or not, Gus Gus! Then things get weird when Blanco starts talking “Red Rockets” (gross, bro). Meanwhile, Spook shows off his latest life hack: a portable bidet. He swears it’s a game changer… but Pinkie isn’t s…
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In this insightful episode of Real Estate Crunch, we dive deep into the ongoing debate between condominiums (condos) and single-family homes, providing real estate investors with a thorough analysis of the advantages and disadvantages of each option. We explore key factors that influence investment decisions, including: - Purchase Price: Compare th…
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Après une victoire difficile contre l’Irlande en quarts, les Bleues affronteront samedi en demi-finales les Anglaises, grandes favorites de la compétition. Depuis 2018, l’Angleterre n’a plus perdu un Tournoi des Six Nations et ne fait qu’agrandir le fossé qui la sépare des autres sélections. Pourquoi les Anglaises sont-elles autant au-dessus du lot…
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Are skyrocketing medical costs and confusing benefit plans draining your budget and frustrating your employees? You’re not alone—commercial healthcare costs are rising 9–10% annually and traditional high-deductible plans rarely deliver the promised savings. This episode of 10 Minute Tech Talk explores Highmark’s bold new CopayGo plan, which is desi…
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