Hour 1: Odd things in sports that you love / Ovechkin, Jayden Daniels, Terry McLaurin: Who do you love the most? / Callers name some odd things they love about sports / Russell needs tickets to WWE SmackDown tonight, or does he?

Hour 2: Things we love about sports on Valentine's Day / Listeners show their love for Alex Ovechkin / Should the Commanders be interested in Raheem Mostert? / Listeners have love for Howie Kendric too

Hour 3: The contractual problems of trading for Myles Garrett / JP Finlay calls in to the show to talk about DC Sports love / Dum Dum of the Day

Chris Russell breaks down why the Garrett trade may not work for the Commanders and tells us why the Wizards should not and will not tank to get a player in the draft

Chris gives some alternatives to Myles Garrett that would fit the Commanders culture & scheme before taking callers. We also touch on the Wizards long rebuild after multiple failed attempts in the draft & free agency.

The Rooster talks to the DMV native ahead of his big match up at Capital One Arena this weekend. The two get into growing up in the area, being a young wrestling fan before closing the show with our benchmark "dum dum of the day"

Rooster kicks off the show by asking: How much of a priority do you place on re-signing aging veterans like Zach Ertz and Bobby Wagner? Then we get your thoughts, as well as other veterans you think the Commanders can't let out the door. Finally we touch on Dak Prescott's comments on the NFC East as well as the Four Nations Face Off.…

Solo Wednesday for the Rooster so we're talking free agency. Who do you think is a MUST bring back for the Washington Commanders?

We're in off-season mode, who would you focus on bringing back if you were in Adam Peters' shoes? Rooster thinks Zach Ertz is a MUST sign and the Dyami Brown might fetch a pretty penny on a thin WR free agent market.

Dak Prescott had some interesting comments about the Cowboys chances in the NFC East, but Rooster think's he's not too far off base. Then, Rooster has a bone to pick with the Four Nations Face Off. Finally, Dumb Dumb of the Day!

The Rooster & Doc finish up the conversation about players vs. play callers and touch on Luka Doncic's debut for the Lakers. Was that the worst trade decision by Nico Harrison? We debate!

The Rooster and Doc debate whether or not Deebo would be a good fit for the Commanders. We also get into the Players versus coaches debate after the Eagles lose their OC again.

The Eagles won the Super Bowl by getting to Patrick Mahomes, protecting Jalen Hurts, and creating run lanes for Saquon. Chris & Doc debate how the Commanders can adopt that philosophy and what pieces they can keep/gather to improve in those areas

Following the Super Bowl, Rooster covers everything on the Big Game Blowout. Max tries to explain the Super Bowl half-time show, Rooster asks "Are the Commanders better than the Chiefs?" and former Washington Redskins Head Coach Jay Gruden joins us to break down the whole thing.

Last night was a BLOWOUT but there's still much to discuss. It looked like it was going to be a Ref show early, then the Eagles put their foot on the gas and floored it. Did Jalen Hurts deserve to win Super Bowl MVP? Then, Max attempts to explain the Kendrick Lamar halftime show to Rooster. Finally, should the Commanders go after Josh Sweat in free…

After last night's blowout, the Eagles were clearly the better team which begs the question... how close are the Commanders to winning it all? Then we get to Josh Sweat, who is slated to being a free agent this coming offseason. Should the Commanders pursuit if Myles Garrett fails to become available?…

Jay Gruden kicks off the hour to help break down the Big Game Blowout. Then, Rooster and Max take a look into the fall of the Kansas City Chiefs. Next, we get to an after action report on Rooster's Big Game bets. Finally, Dumb Dumb of the Day!

Hour 3: Dave Mason of Bet Online explains all the wild Super Bowl bets / Callers make Super Bowl LIX predictions and debate the MVP winner / More callers give Super Bowl predictions / Dumb Dumb of the Day

Hour 2: Sam Bruchhaus of SumerSports talks about how the Eagles and Chiefs match up / Some details about the Super Bowl that should be getting more attention / Leonard Fournette talks about how to beat Patrick Mahomes in the Super Bowl / Callers give Super Bowl LIX predictions

Hour 1: Ticket prices are down a bit this year for attending the Super Bowl / Josh Allen deserved the AP MVP award for the NFL 2024 regular season / Michael Phillips of MP on the Mic check in from New Orleans / Jayden Daniels is a momma's boy and there's nothing wrong with that

Craig Hoffman & Shawn Syed join as we talk Wizards at the trade deadline, Myles Garrett in the burgundy and gold, and so much more.

Craig Hoffman breaks down the Wizards' move as the trade deadlines winds down and he also gives proper praise to Myles Garrett before telling us what he'd be willing to give up for the star edge rusher

Chris tells you why the Commanders are a favorite to land Myles Garrett and why they shouldn't let Philly land the star edge rusher..... or should they? listen to find out.

The Rooster goes over the Wizards' trades before the deadline and talks about building a culture in order to set up future success rather than tanking.

So much to get to on this Wind Bag Wednesday. The Wizards have traded Kyle Kuzma to Milwaukee, Myles Garrett has requested a trade, what would you give up to get him? All that and more on this episode of the Chris Russell Show.

Rooster and the YIC are BACK on a heater, today with some Breaking News! Kyle Kuzma and Patrick Baldwin have officially been traded to the Milwaukee Bucks in exchange for Khris Middleton, AJ Johnson and a second round pick. The fellas give their takes, then we have a conversation about who's to blame for this slow start to the Wizards "teardown" ph…

Lindsay Rhodes of Sumer Sports joins the show LIVE from New Orleans to discuss the big game, potential WR markets that you can take advantage of on Sunday, and the Commanders potential future. Then Rooster and Lynnell discuss what they would give up for Myles Garrett.

Rooster and Lynnell discuss other potential trade targets this offseason besides the great Myles Garrett. Then, Alex Ovechkin scored a buzzer beater last night with 0.1 seconds to go. That goal gets him within 17 of the Great One Wayne Gretzky. Finally we close out the program with Dumb Dumb of the Day!…

Hour 3: Former Redskins head coach Jay Gruden talks about Super Bowl LIX / Do you think Luka moves the Lakers closer to a championship? / Dum Dum of the Day

Chris Russell and Doc Walker interview former Redskins head coach Jay Gruden ahead of Super Bowl LIX and also ask him about potential offseason moves for the Commanders.

Hour 2: Are there other free agents worth considering instead of Myles Garrett? / Would it be worth giving up what it would take to get Myles Garrett in DC? / Callers weigh in with Myles Garrett propals, including one with Watson / I didn't understand your point but tell your friends you were right

Hour 1: Did the Rooster just admit he was wrong on air?!?! / The impact of what one feather can mean to a fan base / There's got to be a happy median with the Commanders name and logo / What would it cost to get Myles Garrett in a Commanders jersey?

kicking off the show Rooster is reacting to Josh Harris' end of year presser where he confirmed that the name Commanders is here to stay. Rooster gives his reaction, then we take your calls on the news.

Rooster takes your calls on Josh Harris' presser, what do you think about the team sticking with the Commanders name? Then, USA Today's Nancy Armour joins the show to touch on Josh Harris' comments, the Super Bowl matchup between the Eagles and Chiefs as well as Caitlin Clark's jersey retirment.

Rooster takes more of your calls on Josh Harris' presser. Then, Alex Ovechkin scores his 23rd goal of the season to close within 18 of the Great One Wayne Gretzky. Finally, we close out with Dumb Dumb of the Day.

Lots to get to on today's Chris Russell Show. The Wizards got blown out at home, yet again! Then the Caps had a sub-par showing in Ottawa, but Ovi scored so who cares. Next, we wish Dan Quinn a very happy anniversary as he reaches one full year as the Commanders head coach. Finally, we give out our Washington Commanders season thank you letters to …

Rooster kicks off the show lampooning the Wizards after yet another blowout loss, this time to Bronny James Jr. and the Los Angeles Lakers. Then, we wish Dan Quinn a happy one year anniversary. How would you grade DQ's first year?

Much to his own surprise, Rooster has been dubbed the "Prince of the Press Box" after winning the prize pool between himself and a few other Commanders beat reporters. Then, we get to your Thank You notes for the Commanders team this season and more letter grades for Dan Quinn after one year on the job.…

As the show rolls on we take more of your calls on Commanders Thank You notes. Then, Ovechkin scores his 23rd goal of the season to get within 19 goals of Wayne Gretzky. Finally, we close out the show with Dumb Dumb of the Day.

The Rooster gives his thoughts and reacts to many topics including The Commanders changing their name, the biggest part of their success this season and..... magic carpet rides? Take a listen for all of that and more

Chris poses the question "What was the biggest part of the Commanders' success?" and gives three options: great QB play, culture, or the stability of the organization.

Chris reacts to all the hoopla around rhe Commanders changing their name and also tells some similar stories to help make the point that name changes are difficult.

The Rooster describes why this season was not a magic carpet ride, after a fan termed it so. While there was some luck involved; The QB, Coach and Owner all showed signs that there will be long term success within this organization

PACKED show today on The Chris Russell Show. Many are tweeting that they are boycotting the Super Bowl after yet another matchup between the Chiefs and Eagles. Rooster has just one question... are you serious?? Then Bill Belichick made some interesting comments on the Lombardi Trophy. Finally Rooster calls out Eagles fans for their twitter fingers.…

Following a devastating NFC Championship game loss to Philadelphia, Rooster asks "Can Commanders Fans root for the Philadelphia Eagles" in the upcoming Super Bowl matchup?

Rooster kicks off the hour by giving us some interesting comments from Bill Belichick on the Lombardi Trophy. Then, we get to more of your calls on the Super Bowl boycotts, will you be participating??

Rooster calls out Eagles fans for their vibrato over the Internet. Then, we hear from Adam Peters and Dan Quinn's end of year presser. Finally, we get to our Dumb Dumb of the Day that you won't want to miss!