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Welcome to the Channel Mum podcast. MUM, dad, soon-to-be parent or experienced family looking for new friends? Then welcome to Channel Mum – your very own parenting village.
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Welcome to Channel Mum Podcast Episode 4 with Emma Kenny. This episode is part of the Channel Mum "mums mental health course". Emma joins us to take you through an audible lesson on mindful breathing .
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Channel Mum Podcast Episode 3 - The complete Channel Mum body scan with Emma Kenny
30:15
30:15
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30:15
Welcome to Channel Mum Podcast Episode 3 with Emma Kenny. This episode is part of the Channel Mum "mums mental health course". Emma joins us to take you through an amazing complete body scan session.
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1
Channel mum podcast episode 2 - Total relaxation with Emma Kenny
17:12
17:12
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17:12
Welcome to Channel Mum Podcast Episode 2 with Emma Kenny. This episode is part of the Channel Mum "mums mental health course". Emma joins us to take you through an audible relaxation experience.
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1
Channel Mum Podcast Episode 1 with Siobhan Freegard - PND & Me
17:01
17:01
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17:01
Welcome to Channel Mum Podcast Episode 1 with Siobhan Freegard. In this first episode Siobhan introduces the Channel Mum You Are Not Alone Mums Mental Health Course and chats about post natal depression.
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