The mission of our podcast about martial arts mindsets is to explore and discuss the mental aspects of training in martial arts. We aim to inspire and educate our listeners on how to cultivate a warrior's mentality and apply it to their everyday lives. We believe that martial arts training goes beyond physical conditioning, and that a strong mindset is essential to achieving success both inside and outside the dojo. Through interviews with experts in martial arts and mental training, as well ...
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History of BJJ: Episode 4 Carlos Gracie part 1
28:41
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28:41
In this captivating episode of Cauliflower Philosophy, host Julio takes listeners on an enlightening journey through the life and enduring legacy of Carlos Gracie, a towering figure in the world of martial arts. Born in Rio de Janeiro in 1902, Carlos Gracie's story is one of passion, innovation, and unwavering determination. Listeners are transport…
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Cauliflower Philosophy 38 - Maarten Bauwens
1:36:34
1:36:34
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1:36:34
Bless you, that's what I think is the correct best way to greet somebody and at the same time making the best use of my words as possible. Why only bless when you sneeze? When you show a sign of weakness do I invoke God? Nah , lets make it more common. Feels better, no? Sponsors! I owe you beautiful beasts so much, listen Kaizen ! You are doing som…
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Cauliflower Philosophy 37 - Augusto Ferrari
1:58:28
1:58:28
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1:58:28
Today is a special day because I am speaking to a master I've met before at the beginning of my journey in a seminar I had while living in Belgium as a blue belt. Funny how the world spins and we end up sitting across from each other and having an actual conversation now for the podcast where we get to record who he is and what he does for future g…
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History of BJJ: Episode 3 Mitsuyo Maeda
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32:20
Sponsors for this video As always its a pleasure to thank Braus for their ongoing support on making me look good while I absolutely terrorize the middle aged, middle class working men and women of this generation with pseudo homo erotic breastfeeding shenanigans. Remember when you look good people will let you do shit to them and i look the best in…
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History of BJJ: Episode 2 Life of Jigoro Kano
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First of all a thank you to the best smellign sponsor out there. not many of you can boast of the odor of a sponsor but i can, Braus. you just smell amazing and the Gi's you produce are more then beautiful, exquisite quality and fashion. Sugoi ! check out the Website ! Also the discount code for Braus is CAULI10% thank me later when your wearing th…
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History of BJJ: Episode 1 The Japan of Jigoro Kano
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Thank you to my wonderful sponsors for this: Braus - For supplying me with magical equipment that makes my voice sound smoother everyday Kaizen League - For making other parts of me smoother This series attempts to document and recount the history of Brazilian jiujitsu in a intelligible and fun way. For those that don't know what intelligible means…
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Cauliflower Philosophy 36 - Emad 3 ( on seminars )
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46:57
What is up my beautiful Martial Artists. Today I am once again very blessed to bring you something worth your time and attention as per usual, all other nonsensical things I scream at passing cars on the Highway usually doesn't get recorded. Mostly those moments are full of grunts and naughty words that would make a videogame streamer blush. So not…
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Cauliflower Philosophy 35 - Rider Zuchi
1:20:44
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1:20:44
Portuguese version below! This podcast was made in Portuguese but has subtitles in English now because subtitles in audio podcasts are a hard thing to read we went on to make a whole freaking video! Check it out on marshlands channel https://youtu.be/TEziqi8S2sw and on my own Cauliflower Philosophy YouTube channel. Rider Zuchi, one of the world's b…
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Cauliflower Philosophy 34 - Bart Dubbeldam
2:16:20
2:16:20
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2:16:20
These are my lovely sponsors (im feeling nice today) Apex Wear Braus Europe Thank you guys for the ongoing support and love. Hi there, you must have stumbled on here by chance, but there is no such thing as chance. Things are just meant to be. Pre written, made to be as they are. So you’re supposed to be here, meant to hear this and meant to learn …
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Cauliflower Philosophy 33 - Harun Özkan
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55:34
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55:34
Howdy Ho Folks. Hope everybody is bracing themselves accordingly for the upcoming apocalyps! Until then, to pass your time in a more pleasant way here is another great podcast for you guys with an amazing guest. First lets get the whoring out of the way : I would like to thank my sponsors Braus Europe Get a 15% Discount for all your purchases if yo…
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Cauliflower Philosophy 32 - Tum Energia
1:55:31
1:55:31
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1:55:31
I know, I know, this episode titel sounds like some kind of shamanic power word to get yourself hyped up but, alas, that would be to far from the truth. Its actually a human ! A superhuman ( all martial artists hold for the marvel-esque status of supernatural ) and this superhuman’s power is his amazing energy ! Guys I cant really breakdown into bi…
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Cauliflower Philosophy 31 - Appreciation Monologue about Gijs
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34:04
Well this is kind of a monologue kind of an appreciation podcast about somebody that helped me a lot. There are many more amazing people in my life. I was entertaining the thought of of doing some of these podcasts about their story's for a while. Now and you know what lets start with Gijs. Now there are some weird injuries you can get in BJJ and s…
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Cauliflower Philosophy 30 - Wim Deputter
1:18:14
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1:18:14
First lets get down to Business * Disney's Mulan Theme song plays in the Background* I would like to thank my Sponsors for believing in the cause and encouraging me to do this amazing thing I'm doing here. If you want to support the show there is a link at the very bottom of this horrible bio! Cheers Thank you Braus check out their amazing gear tha…
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Cauliflower Philosophy 29 - Joeri Wumkes
1:52:34
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1:52:34
Man i love "nerding-out" about jiujitsu stuff and hoe better to do it with fellow bjj fanatician and long time lover of the art Joeri Wumkes. A true gem of a human being. Calm, serene a armed with an encyclopaedic knowledge of jiujitsu. The perfect brew for an amazing conversation. More than enjoying all of this i came out a better human and i hope…
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Cauliflower Philosophy 28 - Chaim
48:47
48:47
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48:47
In this conversation I speak to Chaim about breathing. You can find him and some of his amazing content on : https://instagram.com/chaimjitsu?igshid=YmMyMTA2M2Y= I would like to thank the amazing sponsors that help make this podcast possible. (yeah I’m a sell out , so what? At least they are honorable…Don’t judge me!) https://www.instagram.com/brau…
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Cauliflower Philosophy 27 - Azi Azamat
2:38:37
2:38:37
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2:38:37
Guys this was a great one again, we talked about bjj ( ofcourse ), how to build a following what a man should be and a lot of great topics and ideias. one of the major ideias that came to mind after listening to it was. What constitutes success? Is it the admiration of many ? building a following ? is it the following of haters ? is it having the s…
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Cauliflower Philosophy 26 - Marcelo "Braus" Azevedo
2:34:06
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2:34:06
So I'm strolling along in a competition in Amsterdam, as i fancy to do every now and then, and wouldn't you know it Marcelo is there walking around form one mat to the other, big smile on his face super energetic having the time of his life. First thought was: Dealing in Bjj Gear is a lot happier process then drug dealing, although its basically th…
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Cauliflower Philosophy 25 - Clifford Edwards
1:50:34
1:50:34
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1:50:34
Links Below ! Who in their right mind goes to Brasil ( correct spelling ) lives in a favela, trains jiujitsu all day ? Ill tell you who right now. Clifford Edwards. I found his bio on his website and nothing i write down will do justice to the way this man presents himself, check it. My name is Clifford Edwards. I am a Black belt BJJ under Augusto …
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Cauliflower Philosophy 24 - Daniel de Groot
1:41:07
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1:41:07
I sit down with Daniel de Groot.... again ... and what a great pleasure it always is ! So what else is there to know ? So..so.. much! This time our conversation went deeper, longer and harder than before. Stop giggling you bunch of twelve year old's… I know that might sound dirty to you, but I can assure you it was a very pleasant and lovely experi…
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Cauliflower Philosophy 23 - Raoul Audhoe
1:47:22
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1:47:22
YOYOYO New year new podcast ambitions and this year we are starting up things the right way ! From Monkeys ripping off dicks to beggars shuffles, to turtle positions, swords and shields. Raoul has answers to questions you didn't even know you had. Raoul a brown belt under the mad scientist Priit Mikhelson has started up his own gym, tribe grappling…
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Cauliflower Philosophy 22 - Jackson Sousa
1:18:52
1:18:52
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1:18:52
Campeão da parada toda , Jackson Sousa aqui com a gente repassando uma enorme quantidade de sabedoria. Head Coach @checkmathammersmith Embaixador @ginasticanatural_london Jackson tem uma bagagem enorme sobre o que e ser atleta de jiujitsu a nivel mundial e uma trajetoria incrivel de vida. De uma olhada no DVD mostrando technicas que ele fez que est…
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Cauliflower Philosophy 21 - Creonte , To be or not to be
25:21
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25:21
So your thinking of leaving your gym but your hart weighs have with the shame of possibly be branded as a traitor and in so doing you are hesitant and ended up here , or your just curious and im assuming the un assumable. Either way i hope you enjoy this little thing i call an opinion. Support the show…
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Cauliflower Philosophy 20 - I'm tired of Gordon Ryan
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24:49
Thats the whole episode , im just tired of him and im putting this off my chest. Ranting as it were and i will stop ranting eventually. Support the showCauliflower Philosophy által
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Cauliflower Philosophy 19 - Is Talking Like Kevin Holland Effective During Fights?
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19:28
If you like UFC and follow anything about mma online , you indubitably have come across a video or watched the whole fight ( on khabibs stream , which he did next to Dana ) of Kevin Holland just not shutting up during his fight. Well is it effective is the question ? was it too much ? should he recite Shakespeare Othello next time ? These are my th…
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Cauliflower Philosophy 18 - Priit Mihkelson
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2:01:26
Priit Mihkelson is second degree Brazilian Jiu-Jitsu black belt and head coach at 3D Treening in Tallinn, Estonia. Priit is known for his defensive style of fighting as well as being a proponent of scientific teaching methodologies. He recently launched defensivebjj.com which is called the next big thing in Jiu-Jitsu by many who tried it. Priit on …
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Cauliflower Philosophy 17 - Thomas Hitman Hearnes Hill
1:36:18
1:36:18
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1:36:18
In this episode, we interviewed the main chemist from Get Baked Amsterdam, Thomas Hitman Hearnes Hill. Except for the fact that Thomas has the coolest name ever, he's the author of hands-on workshops where you can learn how to cook from Cannabis. Instagram: @getbakedamsterdam Big thanks to our awesome sponsors: Choke&Chill - The Casual Fight Wear @…
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Cauliflower Philosophy 16 - Physiotherapy and Martial Arts
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43:06
Julio talks to young physiotherapist Pedro about the benefits of and application for martial arts training. Instagram: @pedraofysio Big thanks to our awesome sponsors: Choke&Chill - The Casual Fightwear @choke_and_chill Use code Cauliflower20 to get 20% off everything at chokeandchill.com. Shoutouts to: @monkeytape @grip020 @bij.jp Support the show…
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Cauliflower Philosophy 15 - Rafles La Rose and Raoul Audhoe
1:39:20
1:39:20
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1:39:20
This episode is a conversation with Rafles La Rose and Raoul Audhoe. Rafles is a true martial artist and owner of Amsterdam Training Center. He is very humble but he is full of insane stories that go way back to Vale Tudo and the beginning of MMA. Raoul @srananjitsu started training with Rafles a long time ago. He became acknowledged jiu-jitsu wiza…
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Cauliflower Philosophy 14 - Miguel Peschen
1:01:18
1:01:18
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1:01:18
Miguel is a personal trainer, overall badass and part of the crew from Amsterdam Training Center. He has (unofficially) broken the record for maximum burpees in one hour. Hit him up if you need to get your butt kicked! Miguel on Instagram: @grindthemovement Big thanks to our awesome sponsors: Choke&Chill - The Casual Fightwear @choke_and_chill Use …
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Cauliflower Philosophy 13 - White belt meets Black Belt
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37:14
This time we tried something different. Julio - a battle-tested black belt sits down with Abood - a great guy who just started training Jiu-Jitsu. This is a conversation of a student and a teacher. Big thanks to our awesome sponsors: @choke_and_chill Use code Cauliflower20 to get 20% off everything at chokeandchill.com. Shoutouts to @monkeytape @gr…
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Cauliflower Philosophy 12 - Emad Ahmedin
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27:32
Emad Started training MMA under Rafles La Rose & joined 10th Planet System to improve his groundwork, later on, he discovered his talent in ground fighting which gave him the ability to quickly learn and harness complex techniques. Through dedication and hard work Emad has earned the respect of the BJJ community in The Netherlands by competing in h…
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Cauliflower Philosophy 11 - Chango Eersel
1:24:55
1:24:55
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1:24:55
The man with undoubtedly the coolest name in BJJ and an amazing technician to boot: Chango Eersel. Founder of United Fighters and multiple time medalist at some of the biggest competitions out there, father, teacher and a lovable guy all-around. He gives us a beautiful insight into the life of a teacher and competitor. So we hope you enjoy his talk…
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Cauliflower Philosophy 10 - Remco Pardoel
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51:11
They call him "The Avalanche". Our next guest is a pioneer of early UFC and legendary Dutch fighter Remco Pardoel. Follow Remco in IG: @remcopardoel Big thanks to our awesome sponsors: @choke_and_chill Use code Cauliflower20 to get 20% off everything at chokeandchill.com. Shoutouts to @monkeytape @grip020 #Netherlands #bjj #jiujitsu…
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Cauliflower Philosophy 9 - Daniel de Groot
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59:21
I had a great time talking to the young, beautiful and talented Daniel de Groot. He's BJJ brown belt with golden medals from Brazilian and European no-gi Championships. Big thanks to our awesome sponsors: @choke_and_chill Use code Cauliflower20 to get 20% off everything at chokeandchill.com. Shoutouts to @monkeytape @grip020 Support the show…
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Cauliflower Philosophy 8 - Growth vs Fixed Mindset
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20:56
If you ever wondered what scrambled eggs, explosive diarrhoea and the Matrix have in common, wonder no more. In this rant episode, Julio shares the idea of Growth and Fixed mindset and how it applies in life of a martial artist. Big thanks to our awesome sponsors: @choke_and_chill Use code Cauliflower20 to get 20% off everything at chokeandchill.co…
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Cauliflower Philosophy 7 - Frank Muñoz
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1:03:37
Our next guest is the great Frank Muñoz. He is Spanish heavyweight kickboxer, World Champion and European Muaythai Champion. Big thanks to our awesome sponsors: @choke_and_chill @monkeytape @grip020 Support the showCauliflower Philosophy által
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Cauliflower Philosophy 6 - Jesmine Konst
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45:24
Our Next Guest is @lalatrach. Jesmine is multiple BJJF European champion, Sports psychologist and psychotherapist. Support the showCauliflower Philosophy által
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Cauliflower Philosophy 4 - Mental Game
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20:14
We live in strange times. Gyms are closed, and we are locked down in our apartments. What is the role of a martial artist in this Corona crisis? Julio comes with motivation for the physical and mental challenge we're facing. Julio on Instagram: @juliovinke Thanks to our partners: noblesavageart.com samantha-cortenbach.com monkeytapeco.com @grip020 …
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Cauliflower Philosophy 3 - Henk Heneweer
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1:02:12
In this episode, we visited Henk Heneweer, a 2nd degree Brazilian Jiu-Jitsu Black Belt, strength coach and founder of Kaishin Jiu-Jitsu Team. Henk shares his background, preparation for a competition, training his offsprings, his thoughts on bullying and more. Henk on Instagram: @henkheneweerbjj Team Kaishin: www.kaishin.nl Thanks to our partners: …
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Cauliflower Philosophy 1 - Emad Ahmedin
2:27:55
2:27:55
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2:27:55
This is it Dudes and Dudetes , the very first episode of our Podcasting Chanel , and whom better to start of your eargasms with the amazing ( some might even say spectacular ) Emad ! As one of the Head coaches of 10thplanet Amsterdam this man has had a heck of a journey from being a kid kicking ass in Egypt to teaching how to kick ass on the mats !…
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Cauliflower Philosophy 2 - John Winter
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1:22:30
Today we had the immense pleasure of sitting across one of the most exciting prospects the Dutch mma scene has to offer. We wanted to know about his upcoming fights , how he trains , what he thinks , why he fights and much more. So strap on your helmets , eat your greens , snort some pre-workout and get ready .... it’s about to get majestic Support…
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