A(z) Candidly csatorna legjobb podcastjai (2024)

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Episode 511: Triumph Over Adversity: One Woman's Journey to Sobriety and Success | Ofelia Ferere 47:49

1d ago47:49

47:49

In this episode, Ofelia Ferrer shares her compelling story of overcoming significant personal and professional challenges. From losing her business, O-Spa, due to COVID-19 and battling alcoholism, to rediscovering her identity and achieving sobriety, Ofelia's journey is marked by resilience. She discusses her past as a plus-size model and the trans…

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Episode 510: Eps 510 | The Impact of Going Alcohol and Cannabis Free 21:00

5d ago21:00

21:00

The Impact of Going Alcohol and Cannabis Free In this episode, the hosts engage in an open and candid discussion about their decision to go alcohol and cannabis free, sparked by the mixed reactions from their audience. The conversation delves into their personal experiences with withdrawal symptoms, the noticeable impact on their mental and physica…

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Episode 509: Eps 509 | Mastering Fitness: From Reverse Dieting to Recomping 51:10

8d ago51:10

51:10

Mastering Fitness: From Reverse Dieting to Recomping This episode of 'Candidly with Coffee' covers various fitness and nutrition topics, including reverse dieting, cutting, bulking, and lean bulking. The hosts discuss the importance of understanding maintenance calories, the process of adding muscle while losing fat, and debunk several fitness myth…

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Episode 508: Eps 508 | Navigating Weight Loss and Emotional Eating with Michelle Vargas 38:32

12d ago38:32

38:32

Navigating Weight Loss and Emotional Eating with Michelle Vargas In this episode of 'Candidly with Coffee', Michelle Vargas, a special guest and niece of the host, shares her personal journey with weight fluctuation, emotional eating, and seeking a healthier lifestyle. Raised together after being adopted as a newborn by the host's parents, Michelle…

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Episode 507: Eps 507 | Tackling Weight Maintenance and the Yo-Yo Diet Cycle 56:12

15d ago56:12

56:12

Tackling Weight Maintenance and the Yo-Yo Diet Cycle In this episode of 'Candidly with Coffee', the hosts delve into the challenges of maintaining weight loss and avoiding the Yo-Yo dieting cycle. They emphasize the importance of awareness, tracking macros, and adopting sustainable habits for long-term success. The episode also touches on the psych…

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Episode 506: EPS 506 | Surviving Burnout: A Mom's Secret to Juggling Career, Twins, & Self-Care | Lorena Vargas 52:57

19d ago52:57

52:57

In this episode of 'Candidly with Coffee,' the host is joined by special guest Lorena Vargas, her sister-in-law, to discuss the challenges and triumphs of balancing life as a career woman, wife, and mother to twins. They explore the importance of putting oneself first to become a better parent and partner, the struggle of fitting exercise and self-…

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Episode 505: EPS 505 | Simplifying Weight Loss and Tackling Diet Myths 1:00:19

22d ago1:00:19

1:00:19

Simplifying Weight Loss and Tackling Diet Myths In this episode of 'Candidly with Coffee', the hosts dive into the misconceptions and complexities around weight loss, emphasizing a simplified approach that challenges conventional diet culture. They share personal anecdotes and insights on keeping weight loss simple by focusing on calorie deficit, c…

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Episode 504: Eps 504 | Building an Unbreakable Mindset and Embracing Challenges 50:05

26d ago50:05

50:05

Building an Unbreakable Mindset and Embracing Challenges This episode of 'Candidly with Coffee' focuses on developing a strong, unyielding mindset and setting non-negotiable goals to tackle hard challenges. The hosts discuss personal growth through overcoming adversity, leveraging experiences of well-known figures like David Goggins, and their own …

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Episode 503: EPS 503 | Not Just a Weight Loss Miracle: Uncover the Disturbing Consequences of Ozempic Abuse 54:20

29d ago54:20

54:20

The Ozempic Debate: Benefits, Risks, and Predictions This episode discusses Jillian Michaels' strong opinions on Ozempic, predicting significant fallout in the next two years. The hosts share candid thoughts on their coffee episode set, Mercury in retrograde experiences, and encountering technology issues. They express concern about the misuse of O…

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Episode 502: EPS 502 | Debunking Weight Loss Myths and Embracing Discipline 56:43

1M ago56:43

56:43

Debunking Weight Loss Myths and Embracing Discipline In this episode of 'Candidly with Coffee,' the hosts tackle the widespread misinformation surrounding weight loss and obesity, specifically criticizing Oprah for perpetuating myths. They debunk the notion that weight management is beyond personal control due to factors like genetics or 'adipose c…

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Episode 501: Eps 501: Unlocking Success Secrets from Top Entrepreneurs & Overcoming Your Deepest Fears! 49:56

1M ago49:56

49:56

Unlocking Success Secrets from Top Entrepreneurs & Overcoming Your Deepest Fears! Dive into the latest episode of 'Candidly with Coffee' for an electrifying journey through the Aspire event's life-changing moments and speaker insights designed to propel entrepreneurs forward. Discover the hosts' personal milestones and their vibrant community engag…

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Episode 500: EPS 500: Just Do it, The Success Formula: Risk, Bet on Yourself, and Repetition 32:29

1M ago32:29

32:29

EPS 500: Just Do it, The Success Formula: Risk, Bet on Yourself, and Repetition In this special 500th episode of 'Candidly with Coffee,' the hosts reflect on their podcasting journey since its inception on February 2, 2020. They share their initial reluctance and challenges in starting the podcast, their transition to YouTube inspired by Joe Rogan,…

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Episode 499: Eps 499 | Mother's Intuition: Beyond Instincts, A Deeper Connection 40:17

1M ago40:17

40:17

Eps 499 | Mother's Intuition: Beyond Instincts, A Deeper Connection In episode 499 of 'Candidly with Coffee', the hosts discuss their busy lives, managing multiple tasks, and the importance of prioritizing and handling stress effectively. They explore the concept of intuition, particularly mother's intuition, sharing personal experiences and scient…

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Episode 498: EPS 498 : Fostering a Healthy Relationship with Adult Children: Insights from a Mother-Daughter Duo 1:02:33

2M ago1:02:33

1:02:33

Fostering a Healthy Relationship with Adult Children: Insights from a Mother-Daughter Duo This episode of 'Candidly With Coffee,' co-hosted by the host and her adult daughter, Alyssa Morris, explores the dynamics of maintaining a healthy relationship between parents and their grown-up children. Through personal anecdotes, strategies, and insights, …

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Episode 497: EPS 497 | From Goals to Reality: Leveraging Visualization for Success | Hack your Motivation 1:04:11

2M ago1:04:11

1:04:11

Hacking Motivation and its Impact on Our Goals In this lively and candid episode, the hosts discuss various strategies to spark and maintain motivation, emphasizing the significance of visualization and the role of dopamine in triggering motivation. They share personal anecdotes on overcoming challenges, including diet tracking and the detrimental …

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Episode 496: EPS 496 | Building Self-Confidence and Boosting Self Esteem 59:45

2M ago59:45

59:45

In this episode of 'Candidly with Coffee,' the hosts discuss the importance of self-confidence and how to boost self-esteem. They kick off the show with some light banter about their current podcast episode count and a recent delightful dining experience they had, including a story about a local pizza place named 'Slice of Homage' in San Jose, famo…

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Episode 495: Eps 495 | Unlocking the Power of Manifestation in Three Simple Steps 59:17

2M ago59:17

59:17

In this episode of 'Candidly with Coffee,' the hosts delve into the concept of manifestation and outline three simple steps to turn dreams into reality: writing down desires, visualization, and feeling the achievement. They share personal experiences and stories, including a guest's journey from food stamps to success, to illustrate the effectivene…

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Episode 494: EPS 494 | Setting Weight Loss Goals: Helpful Approach or Damaging Practice? 52:22

2M ago52:22

52:22

In this episode, the hosts debate the value of setting weight loss goals, arguing that it can often be detrimental to one's health journey as it leads to an unhealthy obsession with numbers on the scale. They emphasize the importance of focusing on mental well-being, reducing stress, improving sleep, and maintaining consistency when trying to lose …

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Episode 493: EPS 493 | Navigating through Difficult Times: Strategies for Health and Resilience 59:39

2M ago59:39

59:39

In this episode of 'Candidly with Coffee', the hosts discuss the challenges of dealing with stress, grief, and the unexpected adversities life throws. They share their personal experiences of dealing with loss and how it affected their health and lifestyle. The importance of having a strong 'why', removing stressors within your control, setting bou…

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Episode 492: EPS 492 | Five Misconceptions about Weight Loss 55:58

2M ago55:58

55:58

Five Misconceptions about Weight Loss The episode discusses the five biggest misconceptions about weight loss people may have, including eating 'healthy' but in large quantities, overdoing cardio, under-eating then overeating, not eating enough protein, and being too restrictive on processed foods. It emphasizes the importance of knowing one's inta…

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Episode 491: EPS 491 | ADHD in Adults: Understanding and Managing the Disorder 53:46

2M ago53:46

53:46

Understanding ADHD in Adults: How it Manifests and Impacts Lives In this episode, Mike and Jeanine delve into the world of Attention Deficit Hyperactivity Disorder (ADHD) in adults. Building on Mike's experiences of ADHD, the speakers discuss the symptoms, causes, and potential treatments for this condition. The episode explores how ADHD impacts be…

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Episode 490: EPS 490 | Understanding Love and Relationships: From Soulmates to Healthy Breakups 1:09:18

3M ago1:09:18

1:09:18

Understanding Love and Relationships: From Soulmates to Healthy Breakups Throughout the discussion, topics on lasting love, soulmates and maintaining strong relationships are covered. The speakers stress the role of self-love, effective communication, emotional vulnerability, and respect in building healthy relationships. They explore the concept o…

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Episode 489: EPS 489 | Health Check: Understanding Hypothyroidism and Importance of Regular Blood Work 56:30

3M ago56:30

56:30

Health Check: Understanding Hypothyroidism and Importance of Regular Blood Work In this episode, the hosts discuss hypothyroidism and its symptoms, emphasizing its gradual onset and how it can be mistaken for other conditions. In addition, they share their personal experience with a stroke and the need for regular health checks. The hosts also expr…

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Episode 488: EPS 488 | Surviving the Stroke: A Personal Journey 54:15

3M ago54:15

54:15

In this episode, hosts Jeanine and Mike discuss Mike's recent stroke at the age of 49 in depth. Reflecting on the unexpected health scare, they share a timeline of events, clarify speculations and misconceptions, and discuss warning signs and vital preventative steps. Additionally, a look at Mike's health status prior to the stroke reveals surprisi…

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Episode 487: Understanding Hypothyroidism and Weight Gain in Women Over 40 | EPS 487 Candidly with Coffee 40:26

3M ago40:26

40:26

The host discusses an overlooked healthcare issue for women over 40 - hypothyroidism - which can often be mistaken for symptoms of menopause. She explains the direct relationship between hypothyroidism and rapid weight gain, indicates that around 20-35% of menopausal women experience issues with their thyroid and how it contributes to weight gain. …

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Episode 486: EPS 486 | Debunking Diet Myths and Highlighting Bad Diet Practices 1:00:17

3M ago1:00:17

1:00:17

In this episode of Candidly with Coffee, the hosts debunk various diet myths, such as the belief that carbs make you gain weight, or that late night snacking is unhealthy. They also critique two diet companies - Weight Watchers and Optavia - for their problematic practices and misleading strategies. Offering practical tips on building a balanced pl…

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Episode 485: EPS 485 | Shedding Old Beliefs about Fitness and Aging Gracefully 50:37

3M ago50:37

50:37

Hosts Jeanine and Mike discuss their journey of letting go of old beliefs about fitness, diet, and aging gracefully. They discuss the shift in their perspectives about things like meal frequency, sugar intake, and the consumption of protein. They share their experiences of evolving their ideas about fitness and nutrition and stress the importance o…

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Episode 484: EPS 484 | Protein Myths and Misconceptions amidst a Healthy Lifestyle 55:20

3M ago55:20

55:20

In this episode, the hosts debunk several popular myths around protein intake to correct misinformation floating around the fitness and nutrition community. They also discuss the harmful effects of alcohol consumption. They remind listeners that outcomes depend largely on consistency and a sustainable, non-restrictive approach towards their diet an…

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Episode 483: EPS 483 | Understanding Your Body: Decoding Signs and Symptoms 51:31

3M ago51:31

51:31

Understanding Your Body: Decoding Signs and Symptoms In this episode, the hosts discuss the importance of listening to one's body, identifying physical symptoms, and understanding what they could signify. Topics cover indicators such as armpit appearance, dark under-eye circles, and the nature of bowel movements. They delve into why these signs are…

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Episode 482: EPS 482 | Understanding Relationships: Phases, Red Flags, and Commitment 55:26

4M ago55:26

55:26

The hosts discuss different phases of relationships, highlighting the importance of understanding the reality of these stages. They share their personal experiences, emphasizing that compatibility is key in determining the success of a relationship. They delve into statistics around marriage, divorce, age gaps, and infidelity, concluding that love …

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Episode 481: EPS 481 | Menopause, Divorce and Keeping Intimacy Alive in Relationships 52:16

4M ago52:16

52:16

Menopause, Divorce and Keeping Intimacy Alive in Relationships In this episode, the hosts discuss the link between menopause and divorce, shedding light on how the challenges that accompany this phase of life can impact relationships. They provide insights into improving intimacy after menopause, discussing the importance of open communication, und…

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Episode 480: EPS 480 | Boosting Your Emotional Intelligence: Keys to Success 50:01

4M ago50:01

50:01

In this episode of 'Candidly with Coffee', the hosts discuss the concept of emotional intelligence (EQ) and its relation to success and goal achievement. They delve into the distinctions between high and low EQ, citing famous personalities and their notable EQ traits. The hosts also expose the interaction between emotional intelligence, interperson…

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Episode 479: EPS 479 | Building Mental Strength: Overcoming Adversity and Cultivating Confidence 50:18

4M ago50:18

50:18

Building Mental Strength: Overcoming Adversity and Cultivating Confidence In this episode, the hosts delve into the concept of mental strength and how to cultivate it. Discussing their personal experiences, they assert that mental fortitude is about confronting failures and challenging situations head-on, and consistently telling oneself positive a…

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Episode 478: EPS 478 | Practical Tips to Ditch the All or Nothing Mindset 52:25

4M ago52:25

52:25

Who can relate to the struggle of trying to stick to a strict diet, only to cave in and indulge in a guilty pleasure, leading to feelings of failure and the infamous "I'll start again on Monday" mentality? Ditching the all-or-nothing mindset in dieting can contribute to a healthier and more sustainable approach to eating. On Today’s Episode we are …

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SUBSCRIBE to New Podcast : Loving Me, Finally Out Now! 1:52

4M ago1:52

1:52

Hey babes, New podcast is finally out please take the time to subscribe. 🥰I love you guys so much & hope you join me on this new journey. Available everywhere Links Apple: https://podcasts.apple.com/us/podcast/loving-me-finally/id1712003337 Spotify: https://open.spotify.com/show/4UPerKz2HHHS0lB6g8OUPK?si=u0NDC8KBTm2aWNp_IYMZrQ XO, Kay Support the S…

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Episode 477: EPS 477 | 4 Reasons why your New Year Resolutions Fail | Goal Setting Strategies that actually WORK! 52:02

4M ago52:02

52:02

The New Year offers a blank slate — an opportunity to get things right but statistically about half of you will already quit working towards those resolutions by the end of January. On Today’s Episode we are going to go over 4 Reasons why New Years Resolutions Fail and How to set Goals for the New year that you can actually stick to! 00:00 Introduc…

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Episode 476: EPS 476 | Getting Candid with my Daughter - Finding Balance, Fitness Competitions, Social Media & Life at Orange Theory Fitness 59:11

4M ago59:11

59:11

On a special episode of Candidly with Coffee,I have my daughter, Alyssa Morris, in the hot coffee seat today. We talk about so much stuff, you guys, about how she feels about having a mom who's online, how she got into fitness competing, what her fitness journey is like now, what her goals are, she even gives us some tips on High volume, macro frie…

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Episode 475: EPS 475 | Personal Experiences with a Narcissistic Parent & What to expect when going No Contact 55:52

4M ago55:52

55:52

Do you suspect that your parent is a Narcissist ? Today I want to go over the traits and signs that your parent is a narcissist. Also how to navigate that relationship & what to expect from your that parent if or you decide to go no Contact… 00:00 Introduction and Casual Banter 00:31 Holiday Traditions and Experiences 03:08 Fitness and Health Updat…

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Episode 474: EPS 474 | Breaking my Silence Plus 3 Ozempic Mistakes & 7 Signs you are in a Lasting Marriage 53:19

5M ago53:19

53:19

Ozempic and weight loss drugs have taken Hollywood by storm. Even Oprah has come out recently admitting to taking a weight loss drug to help manage her weight…. Well, I think Ozempic can be a great tool today. I want to share three big mist mistakes I see people making when they take it also on this episode, I want to go over the seven signs that y…

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Episode 473: EPS 473 | The Intricate Chemistry of Physical Attraction: Unveiling the Science Behind Sex Organ Anatomy 54:02

5M ago54:02

54:02

Have you ever wondered what makes someone attractive? What is it about someones appearance that draws us to them? Why do we fall in love with certain celebrities? The science of attraction is fascinating and multi faceted… It’s gonna be a good one today, so grab your coffee and lets get into it 0:00 Intro 01:43 Big News coming Soon 06:58 Sports Ill…

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Episode 472: EPS 472 | Chemistry Unveiled: Exploring the Alchemy of Love vs. Lust | Decoding the Science Behind Human Connections 53:19

5M ago53:19

53:19

Have you ever wondered how and why you fall in love or out of love for that matter? So much of what we feel is based on the chemical reactions in our brain!! Today is going to be juicy, let’s talk about love, marriage and chemistry… What’s really going on in that brain of ours… Are humans even meant to be monogomous? I dont know, but grab your coff…

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Episode 471: EPS 471 | Tips for Busy Mom's & 4 Things that are Sabotaging your Weight Loss Efforts 55:45

5M ago55:45

55:45

Are you a busy working mom that feels that you just dont have time to exercise or be healthy? On today’s episode I am going to give you some tips that will make prioritizing your healthy lifestyle more manageable. We are also going to discuss 4 things that you are doing that are sabotaging your weight loss goals. 0:00 Intro 02:47 New Gym - Punch Ki…

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Episode 470: EPS 470 | Stop Making Weight Loss Hard - Debunking Common Bro Science 52:10

5M ago52:10

52:10

Every time you go on a diet do you feel this need to impose rules on yourself? I’m cutting out all sugar, no carbs no eating after seven fasted, cardio, etc. why is it that we want to make it harder on ourselves on today’s episode we’re gonna go over all of the things you don’t have to worry about, and some common beliefs that are simply not necess…

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Episode 469: EPS 469 | NSFW New Only Fans Trend & What is considered Cheating? | Nootropics 48:36

5M ago48:36

48:36

On Today’s Episode we have a couple of NSFW Hot Coffee Topics about a new Only Fans Trend and an Erotica club in NY!?! Some relationship talk and what we consider “Cheating” & how the porn industry is effecting relationships… We are also going to talk about Nootropics, What exactly are they and are they safe?! 0:00 Intro 01:12 Unsubscribe to all th…

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Update.. Where TF Have I’ve Been?!? 14:23

5M ago14:23

14:23

Yeah , I left y’all I apologize. I’ve missed yall. Here’s the much needed update. YouTube: https://youtube.com/@livingcandidly?si=rncFQ8F-R95f7AsM Support the Show.Takaisha Walker által

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Episode 468: EPS 468 | 5 Signs that you are Drinking too much Caffeine 47:27

5M ago47:27

47:27

Our podcast is Called Candidly with Coffee, But lately it’s been Candidly with TOO MUCH COFFEE…. On today’s episode we are going to go over 5 signs that you are drinking TOO MUCH CAFFEEINE and how it may be effecting you in ways you dont even realize. We will discuss what a safe caffeine in take is and what specifically could be going on if you are…

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Episode 467: EPS 467 | Preventing Hormonal Weight Gain & Getting Your partner on Board with a Healthy Lifestyle 50:29

5M ago50:29

50:29

Are you worried about hormonal weight gain? You want to know how to lose it, or how to prevent gaining it to begin with… Im going to share with you exactly how it crept up on me and what I could have done to prevent it. I’m also going to give you tips on how to lose it. And ladies is your partner not on board with your healthy habits or quest for a…

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Episode 466: EPS 466 | De-Stress your Holidays & Practical Weight Loss Tips 52:14

6M ago52:14

52:14

Are you excited for the holidays or are you already stressing out about them? On today's episode, I'm going to give you some tips on how to de stress this holiday season so you can actually enjoy the holiday. It's also that time of year to start thinking of New Year's resolutions and usually at the top of that list is weight loss. So we are …

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Episode 465: EPS 465 | How to know if you are on the Right Macros | When to adjust your Macros & What not to do 49:40

6M ago49:40

49:40

i’m sure by now you’ve heard of a Tracking Macros and that it’s the gold standard for being able to lose weight, but have you ever wondered? How are you supposed to know if you’re even on the right macros or how do you know when it’s time to adjust your macros on today’s episode we’re going to demystify and simplify macros for you and we’re going t…

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