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Breathe is a daily podcast spoken word inspirational podcast, hosted by author of "Beside Still Waters: 30 Day Devotion on Stillness" and marketplace entrepreneur Jo Anne Scaife. Breathe is a space where Biblical scripture will be read daily for meditation. An individual can come here to calm the mind, body, and soul through the simple reading of God's word.
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Welcome to the Breathe More podcast, a space for exploration and growth in body, mind, and spirit. Join Ana Lilia, your host and guide in the world of healing and transformation. As a breathwork, life coach, and mindset expert, Ana has been helping people find their unique paths towards inner peace, self-confidence and abundance. Breathe More isn’t just about breathwork, we'll be talking about all types of healing modalities, mindset exercises, and teach you practical tools that can help you ...
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Join Gillian Rose, a yoga & meditation teacher and breath work facilitator, for short guided meditations which cover a variety of topics such as anxiety, insomnia, gratitude, self-esteem, and manifestation. Join our meditation community and find out more about Gillian's offerings through Instagram: @gillian_embodiment
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The Air We Breathe: Finding Well-Being That Works for You

Heather Sayers Lehman, MS, NBC-HWC, NASM-CPT, CSCS, CIEC, CWP

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The Air We Breathe: Finding Well-Being that Works for You is a podcast created to help you establish a trusted foundation of doable healthy habits and smart self-care skills that can endure every season and last you a lifetime. I'm your host, Heather Sayers Lehman, and my guests and I will share ways that you can focus on your physical and mental health with purpose, flexibility, and ease. The Air We Breathe is here to help you find out what’s most doable, frictionless, and effective for you ...
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The Positively LivingⓇ podcast offers specially curated content to help you prioritize your passions and achieve more without the burnout. Designed for multi-tasking creatives and caregivers, the mix of solo and special guest episodes covers topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, entrepreneurship, and more. You’ll find actionable advice, wrapped in humor and hope, dedicated to helping you do ...
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Don't Think, Breathe is a platform for myself and others to discuss ideas related to mastering ourselves, healthily expressing ourselves, and forming a spiritual bond with the world around us. I've always been interested in yoga, meditation, breathwork and other eastern wellness practices so I discuss many of these topics on the podcast, but love exploring other topics as well. Overall, I feel we are all capable of living fulfilling lives on our own terms and hope that this podcast can be a ...
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Welcome to the Breathe: Faith and Creativity Podcast where we explore the intersection of faith and creativity. We interview artists from all walks of life to discover how faith plays a role in their art and in expression, hoping to encourage you to live a life of creativity and faith. The Breath Podcast streams in 25 countries; including the United States, the Philippines, Canada, Australia, Germany, and Africa. We’re always looking to connect and to invite guests to share their creative jo ...
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This brief, uplifting podcast is a perfect way to ignite your day! Each morning you will be given a breathing technique and a reminder/anchor words/mantra to help you get up and going through your day! The breaths are great tools to combat anxiety, anger management, depression and to improve focus, relaxation, and happiness. The mantra/reminder are words for you to hold on to during the day to help you cope with stress, conflict, and the day in general! Make this podcast your wake-up call ea ...
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Breathe: The Stress Less Podcast

Bonnie Gray - Soul Care Coach and Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace

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Breathe: The Stress Less Podcast hosted by Christian author Bonnie Gray is dedicated to refreshing your soul with rest and sparking joy, so you can feel God’s love and peace. We'll walk you through scientific, scripture-backed methods of restoring calm, in order to help you stress less, take better care of yourself, and create new rhythms to rest in daily life. Here are some topics covered in this podcast: 🌸 Feeling Anxious? Cast Your Cares on God Because He Cares For You 🌸 3 Ways to Break F ...
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Do you have a child, teen, or young adult who is lesbian, gay, bisexual, transgender, queer, or any other beautiful sexual orientation or gender identity? Do you feel alone in your effort to support them on their journey or navigate your own? Heather Hester from Chrysalis Mama is here to transform the conversation around loving, raising, and empowering an LGBTQIA+ teenager as well as being a supportive ally to all LGBTQIA+ people. Since 2017, when her son embraced his sexual orientation as a ...
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Welcome to BreathE. A podcast by G Peoples. I invite you to immerse yourself in the essence of being - a journey where each breath becomes a sacred dance with the universe. This podcast is a sanctuary of spiritual musings, where the realms of meditation, mindfulness, and poetic expression converge to guide you toward a deeper understanding of self and connection with the divine. Through the lens of a multifaceted entrepreneur, certified in various modalities of wellness and creativity, we ex ...
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Tracye Warfield is a big believer in and head cheerleader of her motto “Keep breathing, stuff changes!” The motivational speaker, wellness inspirer, and author of Breathe Big Live Big: A Starter Guide for Your Awesome Life offers up life stories and “keep it real” tips and takeaways on how to get the life you want – -and Flow with it!
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BREATHE PEOPLE is where you'l find simple Yoga Nidra guided meditations and Meditative Art practices to help you calm anxiety, rest and reset, and connect to your creativity. Choose from guided meditations to help find deep sleep, to meditative art practices to calm anxiety to quick grounding meditations, there is something for you. Each meditation is designed for everyday people so come as you are, no experience needed. Meditations and meditative art sessions are led by Rebecca Lane, Founde ...
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Welcome to Effing Breathe, a place to show up for yourself when you’ve had your fill of all your anxious feelings. A place that’s here to help you stop, collect yourself, and find your center. We will do some tapping, some visualization, and we will help you build your confidence for that difficult task ahead. When you’re feeling all kinds of stressy, land here, and just effing breathe.
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Live Breathe SEO has been possible When two SEO analysts: Hari and Aakash, collaborated. We’ve been wanting to launch our own podcast for a while now. We believe it would be a great way to share our thoughts on SEO, Digital Marketing trends & ideas with the world. We've been doing a lot of research on many topics and believe we've come up with a good idea. ----------------------------------------------------------------------------------------------------- This Podcast Is supported by: trave ...
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Welcome to Breathe Through! This is a podcast that dives into navigating this journey called “Life”,and learning to Breathe through every season we encounter . The vision of this platform is to navigate each season of life by learning to pause,take a deep breath and asking yourself “What is in this season for me”. My purpose is to encourage, motivate, challenge, and inspire someone to intentionally “Breathe” while cruising through this experience called “Life”. Stay tuned for future episode! ...
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Your fave hype girl, your pocket bestie, Katie Marie, here to create a safe space where people can breathe easy, feel secure in who they are, chase after who they want to be, and just celebrate the highs and the lows of living life!
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Breathe Fitness

Courtney Connors

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Welcome to the Breathe Fitness Podcast hosted by Courtney Connors where we live, love and Breathe Fitness. Our pods are here to inspire you to reach optimal health through open discussions with world-class and hometown experts in the health & wellness community. Our goal? To show you that there's no cookie cutter answer for the perfect kind of fitness. Listen, learn and explore the ways that will help you live, love and Breathe Fitness!
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Breathe is a podcast that aims to spread the power in using your breath to guide and ground you, the benefits of positive affirmations and meaningful conversations. This is a community that allows everyone to exist just as they are. We all grow together and learn from each other. Guided journals and affirmation books are available on Amazon. Visit our Facebook or Instagram page (@breathepodcast) for announcements, links to books, guest info and more! Be sure to leave a review when you’re don ...
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Welcome to Mind your Business & Breathe pushing you to be great, believe in yourself and know that anything is possible as long as you believe it. Support this podcast: https://podcasters.spotify.com/pod/show/christina-green/support
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Welcome to the Breathe Easy Podcast! Join us as we will be talking about anything under the sun. Each week will be completely different; sometimes we'll talk about movies or video games and make the transition to something totally unrelated, like lifting weights at the gym. Join us each week as we talk nonsense but at the same time, getting our personal opinions out there so we can Breathe Easy at the end of the day.
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It is our mission to equip you with new tools for personal growth. Through journaling, nutrition, and active meditation. It is our intention to create a wave of increased individual awareness and change your internal dialog to reflect a more positive outlook. It all begins with YOU... lighting your soul on fire! We are a positive lifestyle brand. Breathe Be Give (BBG), providing tools for personal growth.
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Breathe In

Julia Sobolenkova

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Wanna know all the ways to improve your physical, mental and emotional wellbeing? Learn how to love and accept yourself? Get in touch with your spirituality, sensuality and sexuality? I'm your host Julia, and I will tell you all the things I know on how to become the best version of yourself possible!
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The podcast that engages FAITH. Breathe Again, Bounce Back & Breakthrough Strategist, Cassy Fulwood, is guaranteed to help you BREATHE AGAIN®. BREATHE AGAIN® Podcast places Jesus Christ center stage. He is the Game Changer! Let's do this!
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show series
 
This guided meditation utilizes a mindfulness practice called RAIN: Recognize, Allow, Investigate, Nurture. Through this practice, you are invited to bring loving kindness and compassion towards negative feelings during hard times. This practice has helped me immensely throughout my life - I hope it will help you in yours.…
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Today’s topic is self-talk! Ohhhhh boy. 👀 Unfortunately, many voices tell us there are problems that we need to fix when things in our lives start to become out of our control. It is usually impossible to completely ignore the voices in our heads. 😏 Instead, there is a way to hear it and create a strategy of coping with it. In this episode, I will …
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Embark on a voyage of introspection with me as we harness the subtle yet profound power of meditative breathing. Feel the transformation as I guide you through the three-part yogic breath, teaching you to draw in life with each inhale and release the stagnant energy with every exhale. It's not just about breathing; it's about peeling back the layer…
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In this bonus episode, co-host Kevin continues his discussion of principles for Everyday Spirituality. This episode focuses on the importance of Ephesians chapters one and two, and dives deeper into ways that we can incorporate spiritual concepts into our everyday lives. #community #God #Jesus #Breathe #longbeach #breathefamily #podcastersofinstagr…
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Did you know there are three types of clutter and each is handled differently? In this episode, I go over: The three clutter types What surface clutter looks like How surface clutter stresses you out Why it's a little easier to work on surface clutter What I suggest to clients Two ways to handle surface clutter I hope this helps you on your declutt…
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In today’s episode, join me and special guest, Edith Vasquez from Earth Crystals con Amor, as we explore the energies of Mercury Retrograde and the solar eclipse. Discover how these celestial events can guide your journey towards transformation and growth. Plus, learn about our upcoming Spring Retreat in Idyllwild, CA! Tune in for cosmic insights a…
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We often refer to all types of stress just as “stress” but there is a difference between eustress (good stress) and distress (bad stress). When we make this distinction, we’re able to clearly see how some stress can be a useful tool (is, in fact, necessary) for increasing productivity. This week, episode 205 of the Positively LivingⓇ Podcast is abo…
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Are you caught in the whirlwind of stress, constantly battling against the tide of anxiety and worry? Join Bonnie Gray on a journey to find solace and rejuvenation in the midst of life's chaos. In this episode, we delve into the heart of rest and restoration. Have you ever wondered how to truly experience rest amidst life's demands? Well, wonder no…
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Embark on an enlightening exploration with Dean Nelson, LGBTQ pioneer and Whistler Pride and Ski Festival founder, as we dissect the critical need for compassionate leadership. In our heartfelt conversation, we delve into the chilling rise of violence against transgender individuals and the stark polarization gripping America. We share stories clos…
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In this episode I am joined by William Mulvaney! Will is a dating and approach coach here in Austin, Texas. He is the co-host of The Art of Approach Podcast (a podcast where Will and Timothy Bray give dating and relationship advice to help improve men's dating lives, relationships and overall help build self-esteem and confidence for men.) as well …
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Breathe: Scripture Meditations Ephesians 3 God's Marvelous Plan for the Gentiles "Scripture Meditations: “Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, to him be glory in the church and in Christ Jesus throughout all generations, for ever and ever! Amen.” (Ephesians 3:20…
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Today's topic is something I was guilty of in my past: the moralizing of healthy behaviors. Whether you have moralized healthy behaviors before or had someone do this to you, this episode is for you! Let's delve into the damaging belief that there are 'good' and 'bad' foods and that foods can only be placed into these two boxes. This oversimplifica…
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Let's face it, storage can become a no-mans-land of sorts. In this episode, I discuss some tips and tricks on what to do before you put items into storage. Including: What to do before you put items in storage Things to consider about the container itself Why jamming items into storage isn't the best long term solution Keeping the lighter items on …
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Have you ever felt the tremble of a new love, the way your heart races with the thrill of being vulnerable? Today, I invite you to join me on a poetic journey through the delicate interplay of love and openness in my latest podcast episode. Reflecting on verses from my personal poem featured in the upcoming ebook "Change in Season," we traverse the…
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In this episode of Breathe More, Ana Lilia is joined by a special guest, Okha Butler, an intuitive guide and coach. Okha shares her inspiring journey of overcoming fear, transitioning from a traditional job to founding The Heart Center, and the importance of healing trauma. Tune in for empowering insights and a healing workshop announcement. CONNEC…
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Biophilic design is an incredible way to restore focus, enhance productivity and creativity, reduce stress, and improve overall wellness. The good news is, you may already be using it without even realizing it. Kasey Riley joins us today to share how this type of design, indicating a “love of life,” brings nature indoors and has a myriad of benefit…
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I got very personal today! 👀 I talked about how exercise was a key piece of the puzzle when I was recovering from PTSD and depression. It solidified to me how important exercise was in my daily life. Ok, back to my usual chipper podcast show notes! Have you wanted to implement an exercise routine but are confused about where to begin? You are in lu…
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Decluttering can be overwhelming and it doesn't help when there are people who shame others when they don't declutter a very specific way. In this episode I discuss: how decluttering isn't always easy for everyone and that there is no shame in that the various decluttering programs out there my own history of shaming and decluttering how finding th…
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Can a single breath bring everything into focus? In this episode, embrace a moment of connection and gratitude as we explore the power of presence and manifestation. Beginning with a gentle visualization exercise, we plant seeds of intention in the fertile soil of our inner landscape, nurturing them with love and trust. Reflecting on the current as…
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Drs. Khushboo Goel and Kathryn del Valle have a conversation with Drs. Stephen Chan and Andrea Frump, Pulmonary Circulation Assembly Programming Chairs for the ATS 2024, about the sessions and events they are most looking forward to in San Diego…and also how to make the most of #ATS2024 as a trainee or early career attendee!…
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In this episode of Breathe More, Ana Lilia shares a heartfelt journey of healing through breathwork. Discover the transformative power of connecting with your inner child and embracing generational healing. Tune in for insights on breath awareness, emotional release, and finding peace within. WORK WITH ANA: Join The Collective: https://analilia.net…
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LINKS & RESOURCES Listen to all 6 Guided Prayer Meditations to heal the soul : https://bit.ly/3TP9Pm Take FREE Soul Care Quiz at soulcarequiz.com – your wellness assessment – to learn which area of wellness you’re missing Get Bonnie’s ECPA bestseller Breathe: 21 Ways to Stress Less & Transform Chaos to Calm Join FREE Breathe Newsletter! https://the…
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It’s amazing what a deep breath can do, especially when you’re feeling agitated or stressed. Jenny Cheifetz, a certified breathwork facilitator joins us to dive deep into how we can use breathwork as a tool to reduce stress and anxiety, improve sleep, and more. This week, episode 203 of the Positively LivingⓇ Podcast is about how breathing can calm…
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March has not been easy for me so I get pretty honest about what is going on and some lessons that we can take from my missteps. In this podcast episode, I discuss some thoughts on this and how it relates to decluttering: -progress not perfection -when we hold on tight to things that we spent a lot of money and time on -when we hold on tight to thi…
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