The Manhattan Meditation Center is an initiative of the Brahma Kumaris. The Brahma Kumaris World Spiritual Organization (BKWSO) teaches Raja Yoga Meditation as a way of experiencing peace of mind and a positive approach to life. The Organization provides opportunities for people from all religious and cultural backgrounds to explore their own spirituality and learn skills of reflection and meditation derived from Raja Yoga, which help develop inner calm, clear thinking, and personal well-bei ...
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**NonProfit** Brahmasri Chaganti Koteswara Rao discourses in Telugu
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Advice from high school students at HISD Cover art photo provided by Kimberly Farmer on Unsplash: https://unsplash.com/@kimberlyfarmer
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India and the world
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Sampoorna Ramayana Pravachanam by Poojya Guru Brahma Sri Changanti Koteshwara Rao Garu
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Daily conversations with Baba and the knowledge and wisdom of navigating life, in today’s day and age
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"In the Audio book “Brahmacharya: Celibacy With Right Understanding”, Gnani Purush (embodiment of Self knowledge) Dada Bhagwan offers unique insight into the definition of celibacy and the benefits of brahmacharya. He clarifies common misunderstandings about celibacy, answering questions such as: “How do you define celibacy?”, “What are the spiritual reasons for abstinence from sex, and what are the benefits of abstinence?”, “Does spiritual power increase from brahmacharya, and how is celiba ...
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A dharma talk given by Lisa Dale Miller, MFT, at the Marin Sangha on January 31, 2010 on the four Brahmaviharas and their near and far enemies. visit my web site www.lisadalemiller.com/mbpsych.htm visit my blog mindfulpsyche.blogspot.com
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Come explore how using the power to withdraw from waste thinking restores energy that can be used to create positive and noble thoughts. Such elevated thinking will not only improve the quality of your own life but will also contribute positively to the creation of a more harmonious world.Brahma Kumaris által
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Yoga - Align With The Divine
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In this meditation we explore how realigning one’s perspective to that of the Divine, to eternal truth, restores the original nature of the mind and the natural qualities of the soul. From this space, the soul can play the various roles of life infused with its innate qualities of goodness and experience the highest quality of life.…
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When we think of life as a game, then we have to also consider the various players in the game, including ourselves. We could be the spectator sometimes, or we could be an active player in the game sometimes. Life offers us the opportunity to consider both. In this meditation, let us spend some time reflecting on some of the areas of our life where…
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Benefits of Being Clueless
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In Spirituality, there is a benefit of being clueless about the things that really aren't relevant and have nothing to do with my journey, but being very aware of secrets that will illuminate my path to my objective. It helps to support lesser but deeper thinking, which is very essential for moving towards my destination, whether it's self-respect …
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Intermittent Fasting Of The Mind
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In physical fasting, we reduce or limit the food intake for a certain period of time to give the body enough space and time to recover or heal. Similarly, the practice of going into silence is a very fruitful and beneficial practice for the mind. The thoughts that emerge from that inner silence are then very empowering, uplifting and creative.…
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Spiritual Gymnastics - Seeing the Big Picture
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Intellect is our discerning power, our analyzing power, our reasoning power and our wisdom. In Gymnastics, you use/exert your body and stretch it beyond certain limits or beyond certain comfort zone. Similarly, in Spiritual Gymnastics, you stretch your intellect to widen your horizon, broaden your perspective and to see the whole picture instead of…
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Being in Love with Myself
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True love for the self is to have the aim to live in alignment with one’s innate nature of love, peace and joy and to have compassion, understanding and forgiveness for any mistakes made on the journey. To draw power and courage to hold myself in love and truth, I invite the companionship of the source, the Ocean of love, the Divine.…
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Using Mistakes in a Worthwhile Way
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In this meditation we explore how setting your inner posture in the experience of your intrinsic value as a spiritual being of peace, love and harmony serves as the foundation for cultivating a healthy attitude towards perceived “mistakes”. From this space of inner self-respect one has the power and clarity to be able to use every experience in lif…
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Come explore and experience the secret of switching off from the visible to connect to the invisible true self and to the Divine.Brahma Kumaris által
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Your Outer World is a Reflection of Your Inner World
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In this meditation we will explore how being in the awareness of the true self as a spiritual being of benevolence invites the best response from the external world and the highest quality of life.Brahma Kumaris által
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In this meditation we explore how knowing the true self as a benevolent being of love, peace and happiness naturally allows us to see the subtle nature of others in the same light. Each moment that we choose to come into thought, words and actions from this highest space of awareness, our inner “greatness” is nurtured and we become instruments of G…
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On a spiritual journey of self transformation, we continuously aim to “close the gap” between where we currently are and who we are destined to be - our highest potential. In this meditation we travel deep within the self to a safe, sacred, transformational space of a pure silence that re-emerges our true eternal nature of deep peace and calm. The …
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Secrets to Become Wealthy - A Spiritual Perspective
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Spirituality says our physical reality is a reflection of our inner reality. In this meditation we emerge our inner treasures of awareness, thoughts and feelings based on the eternal truth of the soul, which then invites external situations of wealth, health and happiness.Brahma Kumaris által
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In this meditation we explore how shifting from a task conscious approach to life to a soul conscious approach allows one to experience and express their eternal truth of love, peace and happiness naturally in all situations in life.Brahma Kumaris által
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Finding the Point within the Ocean
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In this mediation, we will explore how turning inward and holding a single point of experience of the deep peace of the soul unlocks an ocean of peace that floods into the mind and overflows out into a world.Brahma Kumaris által
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The Message Of Obstacles
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In this meditation, we explore how seeing life as a game allows us to adopt a mindset in which obstacles are seen as invitations to express the highest spiritual potential of benevolence that is inherent in all human beings.Brahma Kumaris által
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Join us in this mediation to explore how surrendering your sense of responsibility of external situations and taking responsibility for your inner state of mind instead, invites divinity to flow through you.Brahma Kumaris által
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Finding My Center (Point)
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Come join us for this meditation to explore how positioning yourself in your “center point” of a neutral observer can bring stability, peace and happiness into every moment of your life.Brahma Kumaris által
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From Problems to Solutions
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Come explore how by knowing and experiencing oneself as an eternal being of goodness we naturally begin to perceive others and life through a lens of goodness. From this position, our attitude is one of positivity, with an aim of sharing goodness and finding solutions rather than one of noticing problems.…
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Come join us to explore how aligning one’s self with eternal truth and the benevolent forces that rule the game of human life cultivates a clean and fearless mind, which in turn invites benevolence in one’s life.Brahma Kumaris által
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Transcend the Form to Transform
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On a spiritual journey of transformation, the aim is to live life in alignment with the eternal truth of the spiritual being, the soul. Come join us in this mediation to explore how transcending the form of thoughts, feelings and sensations that belong to the physical world of change naturally aligns us with our non-physical, changeless truth. From…
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Holding a sense of self based on the eternal and timeless existence of the soul creates an inner atmosphere or “vibe” that radiates peace and love out into the world. Come join us in this meditation to experience your innate nature and share those vibes with others.Brahma Kumaris által
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Meditation - Peace Begins With Me
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Peace is one of the experiences that as a human spirit, we came into this world to enjoy, to experience. However, we tend to look out and hope that everything around us will be absolutely pleasant and peaceful, so that I can enjoy an experience of peace. Unfortunately, it's not a reality. Peace is found only when I look inward. When I look inward a…
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How to Increase Your Resilience Power
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Going within to overcome the challenging situations, we need to know that there is a place within me that is powerful that is 'Light' to deal with the darkness of the outer-world; then I can respond from a place of hope and security.Brahma Kumaris által
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Join us in this meditation to explore the application of spiritual principles to live a Lotus-like life - a life in which ‘I’, the soul, can share my innate nature of love and peace while remaining untouched by the imperfections of today’s world.Brahma Kumaris által
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How to Make Difficult Things Easy
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Difficult things can be made easy by shifting our perspective and seeing the big picture. Even meditation becomes easy once we understand who is the real self that is meditating. Meditation is natural and easy and also allows us to see what seemed to be difficult from a different perspective. Experience the benefits of easy meditation.…
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Experience the detached love from the Divine Source irrespective of the role which makes the soul free and restores the soul back to its dignity. Explore the benefits of becoming free from the illusion of diluted love in the web of the story that brings sorrow and enjoy the unlimited love from beyond the story world.…
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The Hidden Meaning of Obstacles
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Life's obstacles may be a signal for us to go to a higher level of experience than just the material world. Explore the deeper insights and meaning in obstacles in our life.Brahma Kumaris által
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How to be The King of My Inner Kingdom
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In this episode, in the spiritual context, we will explore what is inner kingdom and whether I am the king of my inner kingdom or a slave to my senses. Am I making decision for me or my senses are making decision for me?Brahma Kumaris által
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Getting to the point is more than what is important but more moving myself into an experience of operating at my highest capacity to maintain spiritual integrity and to preserve quality of life.Brahma Kumaris által
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Silence is the Highway and Thoughts are the Exits
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The aim of meditation is to shift our awareness of the self from the physical dimension to the subtle. In this space, the soul experiences its true self and unites with the Supreme soul, the Source. In order to maintain this awareness and stabilize the self in its eternal truth, the soul becomes an observer who can see all thoughts but can choose t…
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Look in the Mirror of Your Heart
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On any journey of self improvement, it is important to take regular pauses to check if we are moving in the desired direction. On a spiritual journey, we reflect on the quality of thoughts, feelings and actions with an aim to check and shift our inner positioning so that it aligns with our innate virtues of goodness. This will in turn invite extern…
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By experiencing the true self as a spiritual being who is from a dimension beyond the physical dimension of sound and action, many innate virtues and powers naturally emerge from within. In this mediation, we explore the true power of tolerance that exists within each of us and can be experienced when we apply this spiritual perspective to the game…
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The spiritual principle of “less is more” is the idea that if I am efficient, accurate and in essence, I might actually get more results. In this mediation, experience how nurturing the seed of the true self allows us to express our deep innate qualities for better results in all aspects of our lives.…
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Where our attention goes, energy flows. Starting from the eternal perspective there is retention of energy and allows an inside to outside energy flow. Experience the shift through this meditation.Brahma Kumaris által
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We create a world of darkness where no one pays attention to eternal treasures. Meditation and the spiritual journey is about creating the shining light... removing the darkness and paying attention to what is eternal, what is timeless, what is innately beautiful. It is a very beautiful game to see specialties, to see qualities, to see the spiritua…
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Empty Mind or Full Mind
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Perfect balance is achieved by emptying the mind of the negative and filling it with fullness of contentment and wellbeing. Spend a few minutes to understand and experience the benefits.Brahma Kumaris által
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Being original rather than a “copy “ means connecting with the authentic self. Discover the peace and self respect that emerges when we connect with our original self. There is then no longer a need to compare or compete.Brahma Kumaris által
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In the expansion of life, we often ask ourselves, “Who I Am?”. But when we ask ourselves: “Who I Am Not?”, we are able to peel all the layers one by one, which we have created around us. When we find time to come out from the process of Doing and Having, we discover ourselves as Being.Brahma Kumaris által
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It's Time to Be Timeless
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We generally live in the world of time. The roles that we conscious beings play are limited by time. Many times we tend to live inside our minds, inside the stories that belong to the realm of time. And so many times our thoughts are influenced by whatever has happened in the past, what is going to happen in the future, even whatever is happening r…
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Everything in nature exudes a uniqueness and a perfection. Are we as human beings different? Experience the perfection and natural beauty within each one of us by slowing down and moving our attention and concentrating on the beauty within.Brahma Kumaris által
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The more we practice seeing from perspective of a soul (the more we use it), The more we learn about our self and our spiritual world; the more I can create newness in my actions which is like the ‘seed’ for a new life. If we don’t ‘use’ this awareness of soul the more we are likely to get lost in the world of expansion.…
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How to Create a Powerful Life
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Realize the importance of our thoughts. Is there a choice to what I think and how I think? What is my perspective, and does it need to be changed and what are the benefits? Learn where to start and how simple changes can empower the self.Brahma Kumaris által
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What is the secret to having a magical experience filled life; making the impossible into possible and the difficult and laborious into light and easy? How I experience the outer world is shaped by how I experience the inner world. The power is within each of us waiting to be harnessed. Exploring the “magic shop” within.…
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Feeling of coming home to the self. Restoring the wholeness, integrity, and the healthy state. Returning to the state where I operate at my highest potential. Taking some simple steps to start the process of spiritual healing.Brahma Kumaris által
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What is the most valuable thing to find that we have lost…your self? Have we lost ourselves and what is the need to find our self again? Is this a selfish or selfless act? Your inner world holds the treasures you have been searching for in the outer world. Discover the seed of everything in the inner world.…
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When we are plugged in to too many things in the external world there is a natural instinct to unplug and connect with the inner world to focus and recharge. Discover the benefits of this simple practice of letting go of the outer world to enjoy the higher experiences of the inner being and the Source.…
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What is the riddle behind having a harmonious, ongoing, and sustainable true loving connection with others. First understanding who I am “truly” and who others are “truly” may be the first step. Once we come back to the essence of who we are innately…the impossible seems to become possible. Join the adventure of this new journey of discovery and jo…
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Through meditation and focus, we can change the current of our thoughts from focusing on external to an internal quiet space within, to that center point, stable in the “real me’ where there is calmness, simplicity and inner strength…unaffected by the surface and where I can access the wealth of resources within myself…the greatness of the human sp…
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We often think non violence towards others or even towards nature to walk gently on the earth. And even when we're talking about non violence relative to others, we think of it as free of conflict, free of war. But it is really interesting to look at this topic first and foremost with respect to the management of the self, how I address the self. B…
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