Ukentlig spillpodcast med Frida, Karl og Rune fra spillredaksjonen Level Up Norge. For Annonsering og Booking: [email protected]
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Podcasts designed to let you know a bit more about Backup Tech by talking to the people behind the technical entertainment charity, the industry friends it works with, those who have benefitted from its support and sharing the journey's of industry colleagues. Backup Tech (The Technical Entertainment Charity) is the UK’s registered charity that provides financial support to industry technical professionals, crew/production personnel and people working in the technical supply chain across the ...
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Formerly known as "Restore it All," The Backup Wrap-up podcast turns unappreciated backup admins into cyber recovery heroes. After a brief analysis of backup-related news, each episode dives deep into one topic that you can use to better protect your organization from data loss, be it from accidents, disasters, or ransomware. The Backup Wrap-up is hosted by W. Curtis Preston (Mr. Backup) and his co-host Prasanna Malaiyandi. Curtis' passion for backups began over 30 years ago when his employe ...
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Thousands of women joke about getting knocked up by their gay best friend when they get fed up with dating. Follow my decision to ACTUALLY do it: learning about the single mother by choice community, failed DIY attempts, to choosing IVF.
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request on instagram - @fxckpodcast
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A sensual talk show and gossip station
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Denys Backup
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Podcast by rrpn backup
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A fireside chat style podcasts interviewing creatives, influencers, professionals, and entrepreneurs. We tell stories to inspire action.
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A group of friends with mics trying to be funny
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Licensed therapist, cop wife, cop daughter, cop granddaughter, cop sister...discussing helpful strategies to increase the health of law enforcement officers and their families.
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Welcome to Our Podcasts where everything NBA, NHL, and NFL is discussed and debated.
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The Hill Podcast Backup Account, done by RVA Hoo and Ole Va
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All things Backup Tape, Information Governance and a sprinkling of Coaching Basketball Support this podcast: https://podcasters.spotify.com/pod/show/dean-felicetti/support
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Hot takes from the sports world and a podcast Support this podcast: https://podcasters.spotify.com/pod/show/the-backup-quarterback-show/support
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Former Emergency Backup Goalie for University of Alaska Anchorage hockey Ronan Klancher and his long time pal, Quinn Harris chat about sports and other things. Focusing mainly on hockey and football, they have their own opinions on a lot of things... Support this podcast: https://podcasters.spotify.com/pod/show/ronan-klancher/support
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Bring Backup is a weekly rewatch podcast about California teen noir Veronica Mars. Longtime Veronica Mars fans Sam NeSmith and Meg Lindsay will be watching and discussing every episode of the show, beginning with the mystery that started it all, the murder of Veronica’s best friend Lilly Kane.
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Life is a series of experiences and we're just making sense of that as we go along. That is what I'm doing here, one conversation at a time.
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Set in the not-too-distant future, a corporation is elected mayor of Jupiter City, and Hope joins a movement protesting the city government’s violation of human rights. While the city descends into dystopia, Hope finds herself on the frontlines of an insurgency, and she has to rewrite the script of her own spiritual self-discovery after she faces a crisis of identity. Produced by The Absurd Story Podcast. Written and created by Andrew T. Trostle. Episode one is narrated by Joy Vandervort-Cob ...
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Der Podcast beschäftigt sich mit allen Themen rund um digitale Kommunikation und die Sicherheit im Internet. Wir erklären aktuelle Trends, reden über smarte Städte und den Schutz der eigenen Daten. Dabei werfen wir einen Blick in die digitale Zukunft der Emscherregion und stellen vielversprechende Startups vor. Sie erfahren etwas über Algorithmen, Cybersicherheit und warum der Staatstrojaner keine gute Sache ist.
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Shenzhen, in der nahen Zukunft. Klara erwacht in einem Krankenhaus aus der Bewusstlosigkeit. Sie hat durch einen Unfall ihr Gedächtnis verloren und versucht, in ihre Welt zurück- und ihre Identität wiederzufinden. Begleitet wird sie dabei von Max und ihrem Vater. Allerdings widersprechen sich die beiden in ganz entscheidenden Aussagen. Wem kann Klara vertrauen? Will Max sie manipulieren? Und was ist dran an den dunklen Bedrohungsszenarien, die ihr Vater mit Max in Verbindung bringt? Eine fün ...
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Welcome, Prodigies! We are a group of staff from Nerds and Beyond and we all have one thing in common: our love for Prodigal Son! We loved rewatching all of season 1, so we decided to take it up a notch. This is Call For Backup, your new Prodigal Son podcast. We will discuss brand new episodes of season 2, including our theories, favorite moments, and more! Make sure to check us out every Friday for new episodes! Make sure to follow us @Call4BackupPod and @nerdsnandbeyond for all of our podc ...
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Applying for help is simple
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35:3114 October 2025 Backstage with Backup E9: Applying for help is simple Guests: Backup Trustee, Rick Fisher, is a theatrical Lighting Designer based in the UK and working internationally. A former chair of the Association of Lighting Designers, (now the ALPD), he is one of the original founders of Light Relief and Backup charities. Nikki Scott, Pasto…
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E542 – Little Nightmares III, Hades II, EA-oppkjøpet
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1:33:59Tanya og Rune har kastet seg ut i Little Nightmares III med skrekkblandet fryd – fordi det er et skrekkspill vi fryder oss med. Rune har også anmeldt indie-fyrtårnet Hades II, og Frida nærmer seg også en konklusjon. Og så snakker vi litt om hvorfor vi ikke har anmeldelse av Battlefield 6 til lansering (og litt om krigsspill generelt). Det har komme…
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Deepfake Attacks: The Growing Threat to Enterprise Security
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38:24Deepfake attacks are exploding, and your company is probably not ready. In this episode of The Backup Wrap-up, we dive into how cybercriminals are using AI to clone voices and create fake videos to authorize fraudulent wire transfers and reset credentials. With nearly 50% of businesses already experiencing deepfake attacks, this isn't a future prob…
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Prate-God med Zen og Nick – episode 2
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3:03:17Zen og Nick har satt seg ned for å lage podcast av praten deres igjen! Denne gangen spenner temaene fra Halloween til kreative prosesser, Returnal, 7 av 10 og Junji Ito. Kos loves! See omnystudio.com/listener for privacy information.Moderne Media által
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E541 – Hades II, EA-oppkjøp, One Battle After Another
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1:32:23Både Frida, Karl og Rune har spilt Hades II, og det er vel mulig de har hatt det ganske gøy. Utgivelsen av Hades II fører også til diskusjoner om indiespillenes posisjon i spillmediet i dag – da særlig satt opp mot giga-oppkjøpet av EA, som nå blir et privateid selskap, eid av blant annet Saudi-Arabia og svigersønnen til Trump. Rune har dessuten væ…
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Cyber Attack Notification - Final Lessons from Mr. Robot Season One
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48:04When cyber attack notification goes wrong, companies face a disaster worse than the original breach. This episode dives deep into the critical mistakes organizations make when communicating about security incidents - and why transparency beats secrecy every time. We examine real-world failures like LastPass and Rackspace, where poor communication s…
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E540 – Ghost of Yotei, Silent Hill f, Baby Steps, Saros, Wolverine
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2:10:50De storslagne spillopplevelsene står i kø i ukens episode! Nick og Rune har spilt Ghost of Yotei, Karl og Rune har spilt Baby Steps og Rune har spilt Silent Hill f. Og «F» står nok her for «fyttirakker’n, det er alt for mange bra spill å spille». Vi har dessuten fått de første (og sykt lovende) gameplay-glimtene fra Returnal-oppfølgeren Saros og fr…
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Insider Threats and the Power of Least Privilege Access
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43:41Insider threats represent one of the most dangerous cybersecurity risks facing organizations today - and they're way more common than you think. In this episode of The Backup Wrap-up, we explore the three main types of insider threats: compromised employees who get extorted or have their credentials stolen, disgruntled workers who want revenge afte…
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E539 – Borderlands 4, Hollow Knight: Silksong, hotte Nintendo-nyheter
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1:46:58Hollow Knight: Silksong preger fremdeles den lille redaksjonen vår – nå har Frida også spilt det, og både Karl og Rune smeller til med toppscore og fraser som «kanskje årets beste spill». Vi inviterer også inn Zen, som har spilt masse Borderlands 4, og han rapporterer om en skikkelig stilig opplevelse. Dessuten har Nintendo sluppet en pen bunke med…
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Advanced Persistent Threats Explained Through Mr. Robot
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32:33Advanced persistent threats represent one of the most dangerous cyber security challenges facing organizations today. These long-term, stealthy attacks allow hackers to maintain undetected access to networks for extended periods. In this episode, we analyze multiple APT scenarios from Mr. Robot, including the Evil Corp hack, Ollie's compromised lap…
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E538 – Hollow Knight: Silksong, YouTube-trøbbel, Nintendo-patent
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1:35:35Det er vel en viss fare for at det blir litt Hollow Knight: Silksong-snakk denne uken, nå som både Karl og Rune har noen titalls timer med høstens store pang-lansering. Det store spørsmålet på nett nå er om det kanskje er FOR vanskelig? Hva synes Karl og Rune om det? Dessuten har Frida publisert sin anmeldelse av Sword of the Sea, Karl har spilt El…
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I’m wrapping up The Backup Plan as a podcast and moving the project fully to YouTube. As a single mom by choice, raising my child through IVF with my gay best friend’s sperm and living multi-generationally with my mom, I’ll be sharing the next chapter of this journey in video form. 👉 Watch on YouTube: https://www.youtube.com/@backupplanpod 👉 Access…
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Cybersecurity Situational Awareness Lessons from Mr. Robot
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41:48This episode of The Backup Wrap-up examines cybersecurity situational awareness through the lens of Mr. Robot's prison break episode. Curtis and Prasanna analyze the technical accuracy of USB stick attacks, Bluetooth car hacking, and social engineering tactics. The hosts discuss real-world defenses including USB port management, network segmentatio…
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E537 – Hollow Knight: Silksong, Cronos, Hell is Us, Lost Soul Aside
1:58:48
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1:58:48Oppfølgeren til et av tidenes beste spill er her, og Karl og Rune har spilt det. Hollow Knight: Silksong, for pokker! Lever det opp til forventningene? Men dette er ikke den eneste spennende utgivelsen denne uka! Tanya, Viking og Zen stikker innom for å snakke om henholdsvis Cronos: The New Dawn, Hell is Us (som Rune også har spilt og anmeldt) og L…
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Honeypot Server Best Practices - From Mr. Robot to Reality
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40:34Learn the ins and outs of honeypot server deployment and management in this episode of The Backup Wrap-up. We break down the cybersecurity concept using examples from Mr. Robot episodes 1.6 and 1.7, showing how these deceptive systems can catch both external attackers and insider threats. A honeypot server works by creating an enticing target that …
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E536 – Metal Gear Solid Delta, Shinobi, Discount, No Man’s Sky
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58:35Det er under en uke til Hollow Knight: Silksong, men vi holder forventningene såpass i sjakk at vi får til å lage en hel episode av podcasten vår likevel! Rune har spilt Metal Gear Solid Delta: Snake Eater og det knalltøffe Shinobi: Art of Vengeance, mens Tanya har spilt det (på en måte) Stardew Valley-inspirerte Discounty. Vi er også innom den gra…
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Privilege Escalation Explained: Mr. Robot Cybersecurity Lessons
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47:01Privilege escalation attacks represent one of the most dangerous cybersecurity threats facing organizations today. In this episode of The Backup Wrap-Up, we analyze how threat actors use initial access to gain higher privileges and compromise entire networks. Through examples from Mr. Robot, we explore both vertical privilege escalation (exploiting…
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E535 – Hollow Knight Silksong (!!!), Sword of the Sea, Herdling, GamesCom
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1:58:00Det er bare TO SMÅ UKER til Hollow Knight Silksong lanseres, og vi går litt oooooh bananas for den nyheten fra spillmessen GamesCom for å si det sånn! Du får dessuten et helt hav av nyheter fra pressekonferansene på GamesCom (Black Myth-oppfølger, World of Warcraft: Midnight, Resident Evil Requiem og så videre og så videre). Og vi har spilt både Sw…
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Mr Robot Lessons: Cybersecurity in the Workplace
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43:56This episode examines cybersecurity in the workplace through the lens of Mr. Robot's "Exploits" episode, where social engineering takes center stage. Curtis Preston and Prasanna break down how Elliot infiltrates Steel Mountain data center using badge cloning, psychological manipulation, and fake identities. The hosts analyze real-world implications…
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E534 – Mafia: The Old Country, Battlefield 6, Dead Take, Ninja Gaiden
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2:02:07Karl er tilbake! Og han får følge av Rune, Tanya og Andreas i en episode som er stappfull av hotte greier. Andreas har spilt Battlefield 6-betaen, Rune har spilt Mafia: The Old Country, Tanya har spilt horrorspillet Dead Take og Karl har kost seg med blant annet Ninja Gaiden: Ragebound. Det er nå også under en uke til Tanyas serie om spill og psyko…
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PILOT: Prate-God med Zen og Nick
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3:17:12Pilotvarsel! Zen og Nick har vært gode samtalepartnere på privaten i årevis. Nå har en tanke slått rot: Hva om de bare skrur på et par mikrofoner når de har disse gode, lange samtalene? Resultatet er det som kanskje blir en ny podcast her på Level Up, med sporadiske utgivelser. I denne pilotepisoden er de to innom temaer som hvordan de havnet i Lev…
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Social Engineering Attacks: Lessons from Mr. Robot Episode 3
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26:04Social engineering attacks are becoming more sophisticated, and this episode of The Backup Wrap-up explores real-world tactics through our Mr. Robot series analysis. Curtis and Prasanna examine how social engineering works, from Instagram stalking to phone compromise, and discuss actual ransomware groups like Scattered Spider who use social enginee…
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E533 – Wuchang: Fallen Feathers, Ninja Gaiden: Ragebound, Battlefield 6
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1:25:42Rune har spilt soulslike-utfordreren Wuchang: Fallen Feathers og det barske Ninja Gaiden: Ragebound (fra utviklerne av Blasphemous), Frida har rundet Clair Obscur: Expedition 33 og startet på Donkey Kong Bananza og Andreas beundrer sin nye PC-monitor. Vi har også sett Nintendos gjennomgang av kommende indie-spill til Switch og Switch 2, og setter e…
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Reconnaissance in Cyber Security: Lessons from Mr. Robot ep 1.1
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34:23Reconnaissance in cyber security isn't just about scanning networks; it's about understanding your entire attack surface, including the human element. In this episode, Curtis and Prasanna analyze Mr. Robot season one, episode two, (AKA ep 1.1) to explore how sophisticated threat actors conduct reconnaissance before major attacks. Learn how F Societ…
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Nick solo sommer-podcast 2025!
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2:10:04Det har blitt en kjær sommer-tradisjon at Nick setter seg ned mens resten er på ferie for å lage en podcast helt alene. Her er årets solo-podcast! See omnystudio.com/listener for privacy information.Moderne Media által
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E532 – Donkey Kong Bananza, Nintendo Direct, Battlefield 6
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1:37:03Pust lettet ut, alle dere som HATER bøker! Vi er tilbake etter sommerferien med en helt vanlig episode av podcasten vår, hvor vi stort sett snakker om ting som er spillrelatert. Rune og Andreas har spilt og anmeldt Donkey Kong Bananza, og Andreas må litt forlegent tåle uhemmet skryt av videoen han laget. Frida har brukt sommeren på Clair Obscur, og…
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TIDENES BESTE BØKER – Fridas topp 10
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45:48Hvilke bøker og bokserier mener Frida er tidenes beste? Her er hennes 10 favoritter! Dette er den siste bok-spesialen av podcasten for denne gang. Vi er tilbake med en helt vanlig episode av podcasten vår nå på fredag! See omnystudio.com/listener for privacy information.Moderne Media által
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Social Engineering Lessons from Mr. Robot Episode 1
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45:15Learn how social engineering attacks really work by analyzing the cybersecurity lessons from Mr. Robot's pilot episode. Curtis Preston and Prasanna Malaiyandi break down real-world social engineering tactics used by cybercriminals to manipulate victims into revealing sensitive information. This episode covers social engineering phone scams targetin…
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TIDENES BESTE BØKER – Andreas’ topp 10
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39:18Andreas er glad i science fiction og fantasy – og bruker ofte ordet «episk» når han skal beskrive sine favorittbøker. Hvilke ti bøker og bokserier er tidenes beste ifølge Andreas? Svaret får du her! Vi har rangert filmer, TV-serier, musikk og (duh) spill – nå har turen altså kommet til bøker! I disse sommerpodcastene får du topp 10-listene til Rune…
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Insider Threat Prevention: Protecting Your Backups from Within
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39:29The insider threat represents one of the most dangerous and overlooked cybersecurity challenges facing organizations today. In this episode of The Backup Wrap-up, W. Curtis Preston and Prasanna explore the three distinct types of insider threats that can devastate your organization from within. From malicious employees seeking revenge to careless w…
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TIDENES BESTE BØKER – Nicks topp 10
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39:15Nick lurte på om det var lov å ha topp 10 manga, og selvsagt er det lov! Her får du hans favoritter. Vi har rangert filmer, TV-serier, musikk og (duh) spill – nå har turen altså kommet til bøker! I disse sommerpodcastene får du topp 10-listene til Rune, Tanya, Nick, Andreas og Frida. Én i uka til det er tomt for lister! Vi skal prøve å huske å post…
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Mission Impossible Movie Teaches Real Cyber Security Lessons
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46:45This episode explores surprising cyber security lessons hidden within Mission: Impossible's latest blockbuster. We analyze how Hollywood's depiction of AI threats, immutable backups, and air-gapped storage actually reflects real-world data protection challenges. Curtis and Prasanna dissect the movie's central premise: an AI entity altering digital …
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E531 – Sommerkos, FBC Firebreak, Blades of Fire, Games Done Quick
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1:13:08Karl og Nick har tatt turen ut av Oslo for å besøke Tanya i Kristiansand! Hun har nettopp filmet et gigaprosjekt du får se på kanalen til høsten, men til tross for det tok hun seg tid til å bli med på den siste ordinære podcasten før sommerferien! Det blir snakk om Remedys nye FBC Firebreak, det nye spillet fra utviklerne av Metroid Dread, speedrun…
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TIDENES BESTE BØKER – Tanyas topp 10
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34:42Hvilke 10 bøker synes Tanya er de beste hun har lest noen gang? Svaret får du her! Vi har rangert filmer, TV-serier, musikk og (duh) spill – nå har turen altså kommet til bøker! I disse sommerpodcastene får du topp 10-listene til Rune, Tanya, Nick, Andreas og Frida. Én i uka til det er tomt for lister! Vi skal prøve å huske å poste topp 10-listene …
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The EU Cloud Exit - Backup Strategies for Digital Sovereignty
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37:22The EU cloud exit movement is reshaping how European organizations think about data storage and sovereignty. Companies across Europe are moving away from US-based cloud providers like Microsoft 365, AWS, and Google Workspace due to concerns about the Cloud Act and data privacy regulations. In this episode, Curtis and Prasanna explore the backup imp…
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E530 – Deltarune, Lies of P, Xbox-oppsigelser og spillkanselleringer, Death Stranding 2
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1:08:59Frida har spilt Deltarune, Karl har kommet til rulletekst i Death Stranding 2 og prøvd seg mot den nye superbossen i Elden Ring Nightreign, og Zen forteller om sin opplevelse gjennom DLCen til Lies of P. I tillegg må vi en tur til bummer-land med kjipe nyheter om oppsigelser og spillkanselleringer i Microsoft. Neil Druckmann trekker seg fra The Las…
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