Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA
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Talks by Mei Elliott at the Insight Meditation Center in Redwood City, CA
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Talks by Andrea Fella at the Insight Meditation Center in Redwood City, CA
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Talks by Ajaan Thanissaro at the Insight Meditation Center in Redwood City, CA
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Talks by Kevin Griffin at the Insight Meditation Center in Redwood City, CA
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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AudioDharma: Collection of talks from Guided Meditations for Working with Pain
www.audiodharma.org
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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AudioDharma: Collection of talks from Introduction to Meditation (Talks for online course prior to 2020)
www.audiodharma.org
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Practicing with the Four Elements Changes Our Perspective
38:39
38:39
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38:39
This talk was given by Diana Clark on 2024.04.22 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No …
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Guided Meditation: Inspiration
30:15
30:15
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30:15
This talk was given by Gil Fronsdal on 2024.04.22 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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Dharmette: Ten Reflections (1 of 10) Meaning
14:41
14:41
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14:41
This talk was given by Gil Fronsdal on 2024.04.22 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/hvGQ9FRF3Ho?si=xWZm7YdcbCs26Qxm&t=1873. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at http…
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Guided Meditation: Inspiration
30:15
30:15
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30:15
This talk was given by Gil Fronsdal on 2024.04.22 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/hvGQ9FRF3Ho?si=trzjg3_il9GzUTQK. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www…
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Dharmette: Ten Reflections (1 of 10) Meaning
14:41
14:41
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14:41
This talk was given by Gil Fronsdal on 2024.04.22 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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1
Supports For Aspirations
38:41
38:41
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38:41
This talk was given by Diana Clark on 2024.04.21 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/ifKxDwcFRJs?si=Fjed4HBhpy5RQzmv. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.…
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Dharmette: The Clinging Before Clinging
14:21
14:21
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14:21
This talk was given by Matthew Brensilver on 2024.04.17 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/QVi5x01r96o?si=xeU57OBzxAfuW01p&t=1878. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation a…
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Guided Meditation: Attention, Effort, Choice and Selfing
30:46
30:46
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30:46
This talk was given by Matthew Brensilver on 2024.04.17 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/watch?v=QVi5x01r96o. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharm…
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Happy Hour: Practicing for the Sake of Myself and Others
54:04
54:04
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54:04
This talk was given by Nikki Mirghafori on 2024.04.17 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/rYuajTF4MBw. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/don…
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Happy Hour: Holding Peace for Ourselves, Relationships, and the World
47:23
47:23
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47:23
This talk was given by Nikki Mirghafori on 2024.04.15 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/iq2QXjDohJ8. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/don…
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Dharmette: Becoming Unintimidated by Suffering
13:44
13:44
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13:44
This talk was given by Matthew Brensilver on 2024.04.10 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/bE3I7NICObQ?si=RbvNaqAqqZM2ogbO&t=1819. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation a…
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Guided Meditation: Aperture, Vividness, Stability, Effort
29:56
29:56
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29:56
This talk was given by Matthew Brensilver on 2024.04.10 at the Insight Meditation Center in Redwood City, CA. Link to article I'm referencing is on the YouTube video page Video of this talk is available at: https://www.youtube.com/watch?v=bE3I7NICObQ. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider sup…
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Happy Hour: Compassion as Equal Measures of Empathy and Love
42:04
42:04
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42:04
This talk was given by Nikki Mirghafori on 2024.04.10 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/liUHw9MwW3U. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/don…
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This talk was given by Diana Clark on 2024.04.08 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/nWyKBt2Z76Q. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.…
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Happy Hour: Awe, Sympathetic Joy, Equanimity, and Gratitude Through the Lens of the Total Eclipse
45:48
45:48
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45:48
This talk was given by Nikki Mirghafori on 2024.04.08 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/INNSk9FC7m4. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/don…
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The Body: Cave of Wonders
46:17
46:17
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46:17
This talk was given by Gil Fronsdal on 2024.04.07 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/neMQEbkB38k?si=URmO-bkieQUOx0J-. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www…
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The Body: Cave of Wonders
46:17
46:17
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46:17
This talk was given by Gil Fronsdal on 2024.04.07 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/neMQEbkB38k?si=URmO-bkieQUOx0J-. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www…
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Dharmette: Working with the Inner Critic (5 of 5) The Clash of the Critic and the Candid
23:23
23:23
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23:23
This talk was given by Diana Clark on 2024.04.05 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/RcaH2U_zWS8?si=KyFOEDgRH63shsY-&t=1594. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https…
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Guided Meditation: The Inner Critic (5)
26:45
26:45
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26:45
This talk was given by Diana Clark on 2024.04.05 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/RcaH2U_zWS8?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharm…
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Dharmette: Working with the Inner Critic (4 of 5) Detrimental Dedication to the Critic
20:26
20:26
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20:26
This talk was given by Diana Clark on 2024.04.04 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/GeqLHAr1ecA?si=iuK-GM1VcD7M0971&t=1735. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https…
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Guided Meditation: The Inner Critic (4)
29:07
29:07
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29:07
This talk was given by Diana Clark on 2024.04.04 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/GeqLHAr1ecA?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharm…
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Dharmette: New Questions
14:24
14:24
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14:24
This talk was given by Matthew Brensilver on 2024.04.03 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/CWMu89ute3c?si=XF3LvQc-ezm_iz_e&t=1785. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation a…
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Guided Meditation: What's Already Here?
28:16
28:16
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28:16
This talk was given by Matthew Brensilver on 2024.04.03 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/watch?v=CWMu89ute3c. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharm…
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Dharmette: Expectations and the Facts of Life
14:33
14:33
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14:33
This talk was given by Diana Clark on 2024.04.03 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No …
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This talk was given by Diana Clark on 2024.04.03 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No …
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