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Somethin' About Our 20's the podcast is a space where we will discuss all of the life experiences, changes, and growing pains that come with these 20 something's. There will be open conversations with guest hosts in order to help others along this new journey of adulthood.
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A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. For business enquires please email psychologyofyour20s@gmail.com New merchandise here: https://the-psychology-of-your-20s.myshopif ...
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Welcome to The 20's Survival Guide, a podcast about navigating life in your 20's - the unfiltered edition. Each episode is a candid conversation about the unique experiences and challenges of your 20s, covering everything from career highs and lows to dating escapades and self-discovery. Whether you're figuring out life's next big move or just looking for a good laugh, we've got your back. Tune in and join the ride through the rollercoaster decade of the 20s with us!Join me every Wednesday a ...
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20something

The Real Network

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Havi
 
20something is hosted by two outspoken and witty young men… tackling the most topical of issues from a layman’s point of view. It's a show for those journeying through their 20s or happy to live in the '20s.
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Early 20's

Early 20's/Silk Bun Records

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into the stories of people in early 20's, the experiences, & much more stories that influence & enrich people's lives © ℗ 2022 Silk Bun Records Release
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Hi! Welcome to my podcast. I’m gon to share you guys about my perspective about everything. Sex education for instance? Lol. We’ll talk many things from my perspective. So, enjoy!
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20 something, eyes wide open. I haven't let life sour me quite yet. So this is me following my dream and creating my own. I hope this experience can help me live in my truth while helping anyone who is willing to listen. This podcast is about truth and growth. Enjoy!
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This is Your 20s

Meredith Breda & Elyse Naoma

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The Wellbeing Podcast for Young Go-Getters ✨ Radically honest convos about mental, physical and spiritual health for 20-somethings ✨ Support this podcast: https://podcasters.spotify.com/pod/show/thisisyour20s/support
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Fashion Blogger who is passionate about life and committed to spreading positive vibes to all women! Support this podcast: https://podcasters.spotify.com/pod/show/lafemmeconfiantecom/support
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The Golden 20’s

Gold Ohuabunwa

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Youth empowerment ✊🏼 I'm your host Gold Ohuabunwa and I know y’all might be wondering why i call my podcast show The Golden 20’s Well, I'm interested in connecting with youths within the age bracket of 20-29 to explore essential tricks to thrive through youthhood.
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Living 20's Unpredictably

Living 20's Unpredictably

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As I’m turning 21, there has been so much that I went through as I survived my first year in my 20’s. From being a full-time college student with two-part time jobs, identifying what friendships mean to me, a life with or without dating, my mental health, and a scary timer on my future. It can be challenging at times but the fun part about life is that it’s UNPREDICTABLE. So, are you ready for non-stop venting, friendship talks, mental health tips, and other weird topics that will pop up? Th ...
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There are various issues that affect the society at large but here, we would focus on those issues that involve young adults in their early twenties. It’s usually the hardest times of our lives so Join me here as I give you my take and opinions on the situations we face and possibly a working solution that would help you..❤️
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Lovin’ In Our 20’s is about two young lovers who try to figure out their love life while trying to understand the division and misinterpretation in young black lovers for this new generation. With talks on , mental health , sex, financial goals, self healing, and having a overall good time, you are sure to hear the love and happiness on this podcast.
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All my life I have asked the hard questions. When I was in elementary school, they gave me an award certificate with the title "Socratic Thinker" which they had never given to a child before. Now they would probably label him with ADHD instead of give him a chance to speak up. This is what happens when you give that kid a podcast. Stories of struggles faced in the early 20s with a unique perspective, comedic value, music, guests to come, laughs, headaches, just a little of everything from so ...
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What would you do if you were diagnosed with cancer in your 20s or 30s? How would your life change? How would your friends and family react? Hopefully, you won't have to find out. But whether it’s cancer or something else, we all deal with pain, loss, and uncertainty in our lives. I'm Eliza Hale, and I'm the creator and host of this podcast. In each episode of Derailed, I'll sit down with someone who was diagnosed with cancer in their 20s or 30s. My interest in this topic is personal. Four y ...
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At some point in our lives, many of us have witnessed friends and family facing financial challenges and regretting not entering the world of investments earlier. There's ample evidence from surveys and studies suggesting that early investments lead to greater financial success. Industry experts argue that those who start investing early, perhaps with their first paycheck, tend to develop financial discipline and prudence compared to their peers. In this podcast from the Beatmarket blog by h ...
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show series
 
In our 20s there are four things we worry about more than anything else: love, money, the future, and our friendships. As we grow and change, the relationships around us will also naturally change and we may begin to notice how we are seeing our friends less and less, watching certain friendships fizzle out or completely outgrowing each other. It's…
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Send us a text We are just over a quater way in to 2025 and that only means one thing... Last year I released an episode on how to plan your goals for 2025, ensuring they are realistic and achievable. In order to make them acheivable, its essential we have quaterly check-ins to make sure we are still on track for what we want to achieve this year. …
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We’re backkkk for Season 3! 🎉 And what better way to kick things off than with a get to know me episode? I asked y’all to send in questions, and today I’m answering them—about who I am, why I started this podcast, what I’ve learned so far in my 20s, and everything in between. If you’re new here, welcome! If you’ve been here for a while, thank you f…
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Our self doubts are what is keeping us in our own way. It is the foundation for our inner critic to tell us: you're not good enough, you're not talented enough, intelligent beautiful, hardworking to have the life and success you want. When we let our self doubts take control, it often means that we end up self handicapping or sabotaging before we g…
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We lose our spark and love for life for many reasons: burnout, mental ill health, people pleasing, a breakup. When we do it can feel like life gets very boring, it loses colour, we lose interest and we can become cynical towards all of the small joys and brilliance of being alive and being human. In this episode we break down six tips for getting y…
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PMS can be a bit of a black box - we know we don't feel right, we know the days and weeks before our period can be sluggish, but we don't really know why because we aren't taught what's actually going on in our bodies. In today's episode, we break down the real psychology of PMS, including: Do you have PMS, PMDD or PME? What's the difference? Why w…
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We are used to seeing depression one way: tears, extreme sadness, never leaving the house, pure misery. But for many of us, we experience depression differently. High functioning depression, a kind of depression where an individuals presents as seemingly 'fine' if not successful and thriving is on the rise. But despite outside appearances, it's jus…
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Send us a text This week's episode is about the age old long debate - what is is better? Being single, or being in a relationship in your 20's? In this episode we are weighing up the pros and cons of both to help you decide what option is best for you in your current lifestyle. Later, we talk about tips on how to find someone, why it is important t…
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So many of us worry about finding a purpose and progressing in our career from an early age, but sometimes our path through life looks different to how we imagine it. The poet Victoria Hutchins is one example of this being the case. In today's episode we break down: How to find your calling When to take risks The best decisions you can make in your…
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Some of us take our time when it comes to finding love and dating. For some, that feels like an asset, for others it feels like a burden that they are yet to have experienced a relationship, intimacy, a first kiss, sex. In today's episode we break down the struggle of being a so called 'late bloomer' in your 20s, including: The burden of single + v…
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Send us a text Remember when you could party all night, sleep for two hours, and still make it to your 9 AM lecture? Yeah… not so much anymore. But we’re not done going out, we just have to be a little smarter about it. This episode’s all about how to keep the fun going without wrecking yourself. We are discussing how to use naps, hydration, drink …
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In a day and age when 7/10 of us are chronically stressed, living in survival mode, too busy intellectualising our feelings to actually feel them, unsure of whether we will ever feel great happiness again, sometimes we need to return to the basics: how do we actually FEEL our emotions. In this episode we break down: What emotional blunting really l…
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Even in the most perfect of relationships we can have doubts; even when everything is happy and wonderful, questions can still linger in the back of our mind like 'is this person really right for me, should we break up, should I be feeling this way?' This feeling is a symptom of relationship anxiety or relationship OCD and it can be debilitating. I…
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Today, let's talk about the pandemic skip and the lost years of our 20s that many of us are still trying to catch up on. Covid-19 was such a period of collective trauma, and a lot of us feel frozen in time, having missed out on key experiences, developmental milestones and opportunities during our 20s because of it. In today's episode, we discuss: …
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I am thrilled to present one of my favorite episodes from my new podcast Mantra! Each week, we unpack an empowering mantra—a simple, powerful phrase to help navigate challenges, find clarity, and unlock potential in daily life. In this special presentation "I Trust Myself to Make the Best Decision With What I Know Now," we explore how to build self…
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We've all heard the stereotypes about only children - they're selfish, they're dominating, they're arrogant, they are spoiled. Well, it turns out that might not be accurate. In today's episode we break down the intricate psychology of the only child and do a quick review of birth order theory, including: Where did our stereotypes about only childre…
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Send us a text Do you ever wonder if you might have ADHD? The topic of ADHD is spoken about now more than ever, and it is important we chat about what it means for you! As someone who has been diagnosed with ADHD from a young age,I’m here to share my personal insights, including lesser-known symptoms to watch for and my top strategies for managing …
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It feels like the personality we have is the one we're stuck with, regardless of how much we wish we were different...but is that really the case? In today's episode we are joined by writer and author Olga Khazan who ran a year long experiment to see how much she could change her personality to be more outgoing, less anxious and hopefully, happier.…
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Dating right now can feel like a minefield - in today's episode we break down exactly how to reclaim your power in today's dating climate, including: The 3 reasons we lose our power The consequences of becoming defeated with dating My 5 tips for reclaiming your agency Why we need to STOP playing games What to do when you get attached too quickly + …
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In this episode, we discussed a lot of the different topics and aspects of moving in and cohabitating with your significant other. Follow us along for the ups, downs twists and turns in this episode where we dive into what life is like living with our partners. We discussed a variety of topics such as relationship status before moving in, difficult…
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Send us a text Do you ever struggle with your self worth? Or maybe you struggle with defining what self worth even is to you? Do not fear, this is so normal and this episode is absolutely made for you! In this episode we go into depth on 5 reasons why women struggle with their self worth and what we are told to define ourselves as. But don't worry,…
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Intuition is this deep sense of knowing that guides and expands our lives. Anxiety on the other hand restricts us by keeping us beholden to fear. Despite their differences, they can feel remarkably the same, especially if you are someone who has an anxious, overthinking disposition. In today’s episode, we break down how to tell them apart, includin…
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When you're struggling with your sense of purpose, job hunting or feelings of success, it can be very hard to see someone else who has everything you want, and not feel jealous. In today's episode, we break down the very important psychology of career jealousy in our 20s, including: The 3 types of career jealousy Why it's most common in our 20s Car…
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Your monthly Soho Radio show for art, culture, books, poetry, and activism! Presented by Salena Godden, Amah-Rose Abrams, and Matt Abbott. Episode 50 features Simeon Hammond Dallas as a live studio guest. It was originally broadcast on Soho Radio on Saturday 22 February 2025. Follow us on Instagram and Bluesky!…
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In this weeks episode my friend Matthew and I discuss body image, habits of all kinds, food and confidence. It’s important to remember that everyone has their “ideal” body type and being confident in your own body is important, but making sure that you are contributing to your health is important.Carly által
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Send us a text In this week's episode we are discussing why it is so important to get into a habit of exercising in our 20's! With so much information on social media telling us how to move our bodies, it can be a bit overwhelming, so today we are talking about how to make exercise part of your routine in the easiest way possible. We also dive into…
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It's said that around 1/3 of society has tattoos - that increases to nearly half for people in their 20s. What is it about this permanent form of art that so many of us feel called to get? And what are the psychological underpinnings behind our design choices, why we may find ourselves wanting more and more tattoos, the relationship to childhood ex…
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I'm turning 25! Here are all my thoughts and feelings about ageing, dealing with expectations around birthdays, loneliness, the pressure to have fun and a much needed mindset shift towards growing older. I also discuss my GO TO birthday routine that brings me peace, growth and clarity every year! Listen now and thank you for another wonderful year …
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We talk about the importance of having boundaries with friends, at work, and especially with family members. We tried to normalize putting down boundaries. We discussed on how to address boundaries with people that keeps ignoring the boundaries that you put down and when to set boundaries with love ones in your life.…
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Send us a text We have all been around negative people who without realising it, rub off on us. In this weeks episode, we are diving into how to deal with negative people. We discuss how to notice negative energy in people, how being around this can consistently effect us, and tips on how we can protect our energy from negative influence. We also d…
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What makes someone an introvert vs. an extrovert and why is it different to what you may have been told? In today's episode, we break down the psychology between these two personality types that seem to categorise and divide society by looking back at when the theory was first created, till now. We also discuss: The myth of ambiverts What dopamine …
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When we first meet someone, the thing we instantly look for is a 'spark' - do a connect, are we attracted to each other, do we feel passion and fire and connection. What we often forget to look for is compatibility - does this person see me? Compatibility is the long term make or break of a relationship, regardless of how much intensity is there in…
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Send us a text Have you ever caught yourself saying yes to plans with friends when you really don't want to go out? We have all been there.... In this episode, I am talking about why we are so used to people pleasing, how we can stop doing it and why living more intentionally will benefit our lives incrementally in the long term. From one people pl…
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Youngest children have a reputation for being rebellious, rule breakers, sociable, charming, a bit spoiled and maybe even attention seekers. Is all of that true? And why is that the case? In today's episode, let's tackle the last sibling in our birth order series by deep diving in the psychology of birth order theory, alongside: The biggest stereot…
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Morning, weekly, day-time and night routines are something that successful people swear by. Whether it's a 5am wakeup followed by 45 minutes of meditating, or a structured skincare and journal routine, exercise and eating blocks, routines seem to provide what the modern world can't: certainty within the chaos. In today's episode, we break down the …
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In this episode I talk about reflecting on yourself and the situations that are going on in life. Not everything in life is good all the time but you just need to put the best version of yourself out into the world. Family situations can be very difficult but you just need to navigate through them and find people in your life that make you feel goo…
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Send us a text Do you find yourself comparing your life or career to the people around you and those on social media? The good news is that this is totally normal! But that doesn't make it any easier. In this week's solo episode, we are discussing why we are all so susceptible to comparison and 5 tips that you can use to help you shift your mindset…
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Today's episode is a rather personal, less psychological one. I want to talk about my fear of flying but also how I have managed to bring that fear back into my control and the huge list of tips I've put together along the way. In this episode we discuss: Where the fear of flying emerges from How a fear of the unknown or a lack of control contribut…
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In this episode I had the rare and wonderful opportunity to interview a personal hero of mine, the author of Big Magic and Eat Pray Love, writer, true creative and teacher, Elizabeth Gilbert. We discuss why the idea of 'purpose' is incorrect and making us confused and anxious, how to identify your calling, the difference between a career, hobby, jo…
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Send us a text If you want to be the master at relationship management in your career or in your personal life, you need to listen to this episode. In today's episode I have done extensive reasearch into why having a GREAT EQ is critical for success in all aspects of life - especially in your 20's. Backed by important theories and research, we will…
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It's an age old question - can men and women ever actually be friends? In today's episode we explore the social psychology and studies that help us understand why the genders sometimes have so much difficulty being close friends, as well as how to assert boundaries and keep friendships platonic, including: The differences in male vs. female friends…
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Everyone has an opinion, but are they all worth listening to? When we're not careful we can get carried away by imagining what people may or may not think about everything from our outfits, to our life choices, to our social media presence, to our relationship decisions. When we do, we become less in touch with our authentic, true self. It makes it…
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How are you there? My name is Carly! I am starting this podcast to help people realize that you're not alone and stuff that happens in your 20s is not the end of the world. This first episode is just to introduce myself and understand where I'm coming from so we can figure out our 20s together. Thank you for listening!…
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Send us a text In this episode, I invited my best guy friend to dive deep into the age-old question: Can you really have a platonic friendship with someone of the opposite gender? With opposing views, we debate everything from why girlfriends get jealous of guy-girl best friendships to navigating the tricky waters of falling for your best friend an…
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Cortisol is the 'it' hormone of the moment. So many people are talking about cortisol face, cortisol weight gain, cortisol anxiety, but what is cortisols actual function and role and why are many of the myths that surround it, simply not true? In today's episode, we talk cortisol and our stress response, including: Why cortisol isn't all bad The ev…
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Sometimes our 20s feels more like a checklist than a decade: graduate, find dream job, meet life partner, secure friends, buy house. What happens when your perfect life plan suddenly crumbles underneath you and you are forced to start over? Today we discuss this common 20-something experience, including: The 5 biggest ways we find ourselves startin…
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Send us a text Welcome back to another solo episode! In this week's episode, we are discussing how to take the pressure off of the high expectations you set yourself for the new year. It is great to set new goals and push yourself to become a better version of yourself, but when we slip up, how do we stop ourselves from spiralling? In this episode …
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