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"Empowering Female Leaders" is a podcast that ignites inspiration and motivation in women who hold leadership positions. Our show invites you to join us on a journey of exploring the unique challenges and accomplishments of women in the workforce, with a focus on actionable strategies to achieve success. Tune in as we hear from trailblazing female leaders, representing diverse industries and backgrounds, who share their personal stories, valuable insights, and advice that can help elevate yo ...
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Welcome to Attuned Leadership for Women, the podcast that challenges the status quo so professional women can avoid burnout, break barriers, level the playing field, and savor the success they've worked so hard to build. Join me, Dr. Crystal Frazee, PT, a women's health and leadership expert, author, and busy mom of two fierce little girls to learn the secrets of successful female leadership I've learned over the past 15 years and that traditional leadership overlooks. I want to teach you ho ...
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CAREhER 是亞太高階女性的領導力共學交流平台。提供全球觀點的內容如組織管理、DEI(Diversity 多樣性、Equity 公平性、Inclusion 共融性)、ESG(Environment 環境保護、Social 社會責任、Governance 公司治理)、虛擬貨幣及 NFT(非同質化代幣)和 Podcast 語音專訪、會員專屬的精緻交流學習活動,以及大型策展論壇,透過共學和交流,成為想像中的領袖。 CAREhER 目前有兩個 Podcast 節目,分別是「Future Makers」和「Leading Ladies」,「Future Makers」中 CAREhER 團隊的 Gen Z 製作帶有未來感的單元,她們討論新科技及趨勢,還有那些熟悉的主題,但將會以新視角詮釋。而在每週更新的 Podcast 節目「Leading Ladies」中,創辦人 Tiffany 邀請創業家、企業執行長、二代接班者、改革者,暢談她們的領導力歷程、人生體悟、產業趨勢等,主題涵蓋共好領導力、成長型思維、利害關係人經營、永續議題等,以及她們的真心話。除了在各大串流平台如 Apple Po ...
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As a woman who owns a small business, you've realized you can't do it all yourself. You need a team, but not just any team. It's time you surround yourself with people who are happy to work alongside you. Fans of the podcast know they are set to secure the longevity of their business with the practical strategies, systems, tools, and tough people conversations you'll learn how to apply directly into your growing small business. Hosted by Shelli Warren, your Team and Leadership Coach, with de ...
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The She Leads Now podcast, hosted by Certified Life and Leadership Coach, Sabine Gedeon, is the podcast for ambitious and impact-driven women looking to reclaim their confidence and power to create more freedom, fulfillment and impact in their lives Tune in every Wednesday for your dose of inspiration and practical advice to support you in excelling in each dimension of your life - mental, emotional, physical, spiritual, relational, and financial. Host Sabine Gedeon, is a powerhouse in leade ...
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HerCsuite® Radio - For Women Leaders On The Move
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HerCsuite® Radio - For Women Leaders On The Move

Natalie Benamou, Founder of HerCsuite® Leadership Network and CEO, HerPower2, Inc.

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HerCsuite® Radio - For Women Leaders On The Move This podcast is inspired by you and the many women who are looking to feel inspired and gain a competitive advantage at every career stage. Join Host Natalie Benamou, Founder of HerCsuite® Leadership Network, as she interviews industry experts and leaders who share inspiration, personal stories and powerful tips to help you on your career journey. Now more than ever, women need to feel valued, less stressed, hear positive stories, and increase ...
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The Everyday Leadership for Smart Women podcast is here to help you be a better, braver leader. Each episode we explore leadership insights, ideas and actions you can take to strengthen your courage, develop your capacity and create sustainable growth. Our mission is to support women entrepreneurs, business owners, professionals and executives with values-driven tools, mindset shifts and skills needed to thrive in an ever-changing world. *Formerly: The Rise without Compromise podcast
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The Leadership Strategies for Women® Podcast is hosted by Ellie Nieves. Ellie is a Women's Leadership Speaker and Coach. Tune in for expert advice and leadership strategies to help women show up, speak up and step up in their careers and personal lives. For more information go to: www.LeadershipStrategiesforWomen.com.
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Welcome to BossmakeHer: Career-Shifting Secrets for Women in Leadership. On this show, we help high-achieving women get intentional about career moves so they can achieve more of what they want at work. Join Tracy Saunders, Founder of the BossmakeHer Network as I speak with guest experts, from career coaches to executive hiring decision makers from the world’s top companies. Whether you’re just exploring or actively searching for your next big role, this podcast will bring you secrets that h ...
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GET LEADERSHIP TIPS, MINDSET & PERSPECTIVE, AND PUBLISHING TOOLS/RESOURCES ON THE LEADHER SHOW! How do you practice leadership in your life, business, relationships and through parenting? How do you focus on trusting the process and making big evolutions year over year? How do you appreciate where you're at and also want to climb to new heights? How do you create the most confident, vibrant version of YOU - inspiring lead(h)ership in your OWN life, and inspiring others to claim theirs? The L ...
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踏入科技業已經 25 年的 Sharon 聊起她的產業經驗,給我們留下最強烈的印象是又實際、又有前瞻感的領導力。這兩個看似衝突的特質卻在 Sharon 身上巧妙融合;從她談起運用新知來增加工作效率,到她說資源雖然有限,但能在有限的環境中,幫助團隊以及合作夥伴達成他們想要的,就不難理解她在豐富的職涯中,是如何有意識地不斷提升自己,也順勢拓展影響力。這一集,來聽聽 Sharon 聊她的影響力心法,即使面對未來大環境的不確定性,仍然保持開放的心態,「不會,就學!」 【 在這集聽她說 】 身為 Leader,在資源有限的實況下幫助團隊打造安全感,更貼近自己的職場目標 影響力的定義是凝聚共識的能力 你帶出 “real proposal” 了嗎?光說不練不行,光練不說也不行 練出屬於自己的職場武功秘笈 …
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Have you ever wondered about workplace conflicts and how core values play a pivotal role in fueling them? Get ready for an enlightening conversation with attorney and conflict resolution expert, Carol Bowser. She explores with host Natalie Benamou, the importance of understanding and identifying the difference in people’s values for effective confl…
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What if the key to achieving your goals isn't just setting them but mastering the art of habit-building? Goal-setting is fantastic, but it's the daily habits and systems you build that truly shape your success journey. Whether it's committing to a fitness routine, pursuing a career goal, or embarking on a personal project, it's the strength of your…
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With the added pressures of work, family, and societal expectations, it can be challenging for professional women to navigate the demands of the holiday season. Dr. Crystal Frazee shares strategies for preventing burnout and finding ways to enjoy the holidays without overworking. If you tend to overestimate what you can do and underestimate the rec…
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You don’t need another hack. You need to be ready to take on the challenge of becoming a strategic and solution-based leader. Tune in to hear why it’s critical at this stage of your business growth to make decisions today that set you up for long-term success, not short-lived moments. Work with Shelli Warren: Apply now to join the Leadership Lab. A…
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Are you ready to unleash your full goal potential? In this thought-provoking podcast interview Dianna Kokoszka, a renowned entrepreneur, author, and mentor, she provides valuable insights into the powerful combination of mindset and attitude in achieving success. Dianna not only shares her personal journey from humble beginnings to the pinnacle of …
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Now is the perfect time to hit the reset button, reflect on the past year, and jumpstart your team for the next year. Get your team excited by wrapping up the year with some highlights of their contribution to the business. Tune in to hear valuable insights and strategies on how to re-energize and motivate your team members, by highlighting their a…
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What does it take for women to not just survive but thrive as they break through barriers in their leadership journey? As women continue to break through barriers, rise in power, and influence positive change globally, the importance of supporting their leadership journey becomes more critical. In this episode, we have the pleasure of chatting with…
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Women all have unique stories, struggles, and triumphs. In her recent podcast interview, Heather Tolley-Bauer, a stand-up comic, cancer survivor, and super mom, offers a fresh perspective on how we can leverage the power of laughter to overcome our personal challenges. She urges us to embrace the humorous side of life, even during tough times in th…
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What if we told you that cultivating self-compassion is the secret sauce to becoming a more effective leader? Discover how integrating self-compassion can elevate your leadership skills, foster a positive work culture, and reshape your approach to challenges. In this episode of She Leads Now podcast, we dive deep with Jennifer Anderson. Jennifer is…
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In this episode, we dive into a crucial topic for small business owners: how to support your high-performing team members when they need extended time away from the business. Regardless of why the request has been made, it's important to be prepared and supportive. Tune in and hear practical tips and strategies for building operational excellence, …
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What if we set goals to uplift each other in rooms where access may be limited? How might intentional recognition change the trajectory of other’s careers, businesses, and lives? Join me in this powerful episode of She Leads Now, where we dive into the practice of intentional support—one act at a time. Inspired by a recent interview with a senior C…
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Navigating a career path, we often encounter challenging environments, and at times, toxic workplaces. Wendi Brown, Founder and CEO, iSupportYou LLC, and a recently retired Lieutenant Colonel, shares her insights on how to thrive in these adverse conditions. In her transition from military to corporate life, Wendi shares her journey, emphasizing th…
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Ever wondered how data could be the game-changer in your organization's diversity and inclusion journey? Data is a powerful tool that can drive significant change in any organization, and when it comes to diversity and inclusion, leading with data is crucial. In this episode of She Leads Now podcast, we dive deep with Berthine Crèvecoeur West. Bert…
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Today, we dive into the importance of likeability in leadership roles. As a small business owner, you want to build a strong team and that requires you to promote people into leadership roles. So, should you select people who are liked, or does that even matter? Tune in as we explore scenarios where likeability plays a key role. You will also hear …
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This is the second episode of a two-part series going deep into leadership identity for women. Tune in to get my step-by-step guidance to refining your leadership identity whether you're an emerging or an already established leader. I share prompts and questions that will inspire you to spend some time journaling and reflecting on your leadership j…
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Imagine if you could double or even triple your growth in a year. Whether you work for a company or are an entrepreneur you won't want to miss this interview with Theresia Intag, Founder and CEO of IntagHire and Co-Founder of Tag4HR. 3 Key Takeaways: 1. Embrace the 80% rule: Theresia found that by allowing herself to let go of the need for perfecti…
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Struggling to find that elusive work-life balance? In a world that continually expects women to be all things to everyone, the challenges they face are often hidden from plain sight. In this episode of She Leads Now podcast, we dive deep into the complexities of women's work-life balance in the corporate landscape. Our guest, Ann Sullivan, a season…
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因爲自身免疫問題開始嘗試食物療法的沛如,透過對食物的真實慾望和反應,找到了與身體對話、共好的平衡。2023 年 9 月推出新書《用愛發酵:和食物對話,從我到我們的療癒之路》,從美國到台灣,她看見在社會上對於「食物」相關的每個環節,都經常被諸多既得利益族群所掌控;但她卻也驚喜地發現,在這個過程中相對弱勢的族群,他們背後所辛苦耕耘、促進多元文化再生的美好故事。睽違兩年上節目,沛如將再次和我們分享她的新旅程,並花了 10 年,重新認識自己,以及自己和這個世界的關係。 【 在這集聽她說 】 聆聽身體的訊息,讓食物療癒你的心靈 SOUL Food 心靈食物 食農故事助產士 去殖民化的企業:Diaspora Co 我們是祖先最狂妄的夢 Support this show: https://open.fi…
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In this first episode of a two-part series, I'm debunking the myth that women in leadership lack drive and commitment. The truth is that women are equally hardworking and ambitious, but they often face the challenge of being underestimated in their leadership capabilities. The good news? I have a game-changing strategy for you: developing your lead…
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Let’s tackle the crucial transition from being hired to actually thriving by talking about how to navigate the first 30 days with your newest team member. We will explore the importance of hosting conversations (yes, I’ll give you words and phrases) that assess their progress and their challenges. We'll uncover the key onboarding elements needed to…
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In this transformative episode, Ulrike dives with her guest Josselyne Herman-Saccio deep into the age-old struggle between living our dreams NOW versus deferring them to the ambiguous notion of 'someday.' Join us as we unravel the profound impact of shifting your mindset from waiting for 'someday' to embracing the power of the present moment. Many …
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Mari's final Advice for Growth: Self-reflection as a motivational tool: She recommends conducting a self-review every three months, where individuals evaluate what went well, what didn't, and set intentional goals. This practice, she emphasizes, can lead to tremendous personal growth. Learning from female role models: Mari looks up to women from va…
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Ever felt so burnt out you didn't know how to recover? That's where our guest, Cait Donovan, once found herself. Cait, an international speaker, author, and acupuncturist, found a unique method to regain control and she's joining us to share her incredible journey. Who'd have guessed that a resentment journal could provide powerful insights into ou…
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Ready to empower your leadership journey and create a diverse, inclusive, and emotionally intelligent workplace? In a world where inclusivity, emotional intelligence, and diversity are key drivers of success, this episode offers not only the "why" but also the "how" of achieving inclusive leadership Tune in to this week's She Leads Now podcast, whe…
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Tune into today’s episode to learn how Nickie Janes, Leadership Lab Alumni Member and CEO of Smooth, leads her large team across multiple locations. We'll dive into the strategies she employs to delegate tasks effectively and create systems that allow her to focus on her true passions within the business. If you are a spa junkie like Shelli is, you…
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Have you ever paused to consider what movie title best encapsulates your life journey? Ever felt like the movie of your life isn't the blockbuster you dreamt of? If you find solace in reflective, thought-provoking discussions, this heart-to-heart solo episode is the perfect ticket to embark on a journey of self-discovery. In this enlightening episo…
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If CHROs truly want to drive growth on purpose in their organizations, they need to have a magnetic why, find ways to create limitless talent and ways to create cultural cohesion and strategic alignment. If you want to learn how to have growth on purpose, join this conversation with Claire Chandler, President and Founder of Talent Boost and host Na…
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Ever wondered what separates the true trailblazers apart in today's fast-paced digital world? The answer lies in qualities like resilience, authenticity, and a fresh perspective on success. These traits not only define leaders but also set the stage for a truly transformative journey. In this week's episode of She Leads Now podcast, we take a deep …
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Have you ever wondered how some women seem to have mastered the elusive 'work-life balance' and wish you could get behind the scenes to watch them in action? In this episode, Dr. Crystal Frazee has a personal and thought-provoking discussion with Nathalie Lussier, the mastermind behind a thriving software company, mom to two little kids, and permac…
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If you're currently navigating the first 90 days with a new team member or you’ve just promoted someone in a new role, this episode is for you! Tune into today’s episode to learn how you can assess if the person you interviewed is the real deal. You’ll hear how to look for signs of consistent skill application, growth mindset, agility, and self-suf…
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In this podcast, Ulrike and her guest Daniela Sulek, Consciousness Coach, explore the concept of observing the mind rather than seeking to control or overpower it. By shifting your perspective from control to observation, you'll emancipate yourself from the mind's dominance. Now, no matter what the mind throws your way, it can no longer dictate you…
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Exploring how we respond and interact with life’s big challenges can oftentimes feel overwhelming. Our featured guest Sally Wolf, CEO and Founder of LightWorks embodies a radiant positivity that's as captivating as it is inspiring. Sally shares her personal journey living with metastatic breast cancer and her career journey after a successful media…
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What is democratized leadership, and how does it contribute to increased engagement and performance within organizations? How can organizations encourage a sense of shared responsibility for leadership and growth among all employees? In today's evolving workforce, staying competitive means embracing innovation. In this episode of She Leads Now podc…
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“That 5 R Work Plan, I want that.” When you’re ready to embrace a new way of guiding your team, this tool will make all the difference. Tune into today’s episode to hear Sabrina Davis of Port City Signs & Graphics tell you how she leveraged the work plan to create a comfort level for her team to take ownership of their development and feel supporte…
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Are you chasing your dreams with the unwavering consistency and commitment they deserve? As we approach the year-end, it's the perfect time to reflect on our journey and aspirations. Tune into this week's episode to gain insights the ways you may be sabotaging your own growth in certain areas of your life, and how to shift your results with one sim…
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Have you ever felt stuck getting your ideas approved? Jen Pestikas, a Senior Vice President at a Chicagoland credit union, has been in your shoes. In this HerCsuite® Radio episode, Jen and Natalie Benamou, Founder of HerCsuite® Leadership Programs explore their journeys to leadership. Discover their step-by-step formula that includes ten strategies…
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“Just updating your experience on your resume is no longer enough,” Tracy explains on this solo episode of BossMakeher. In order to be competitive in today’s crowded job market, you need a resume that is going to penetrate through all the noise, grab a recruiter’s attention and encourage them to keep reading. This starts with a crucial first step t…
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In this episode, Mita Fitzjohn and I journey through the complex landscape of all-women work environments and leadership spaces. Together, we delve into the profound impact of these environments on women’s well-being, career progression, and self-assurance. We unravel the intricate web of factors that shape women’s success in the workplace and expl…
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Are people telling you to 'just hire your mini-me!' Don’t do it! It’s important as you build a team that you think both about what the business requires today and what it will need in the upcoming year, two and three years ahead. Tune into today’s episode to learn why it’s time to STOP searching for your twin and instead start searching for someone…
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In this captivating episode Ulrike and Dena Patton, Business Coach and Author, delve into the transformative insights into a comprehensive framework that is indispensable for business owners and leaders aiming for unparalleled success. Imagine your business as a three-legged stool – without any one of these pillars, stability crumbles: Your systems…
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Today we explore the transformative power of self-talk with Katie Horwitch, a nationally recognized writer, speaker, mindset coach, and activist. Dive deep into the importance of self-realization and empowerment through positive self-talk, and the significant role it plays in personal and professional growth. Katie Horwitch’s new book WANT Your Sel…
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本集重點 從建築建設、居家家具到綠植點綴 - 最後一場講座,我們從 #點線面 三個量度切入,分別請三位專家分享他們的理想生活新指標。很開心在「Living 住」這個議題,邀請 AJ2 愛家概念 創辦人 Kevin ,協同宏國建設五感十築創新長 Yvonne, 胖胖樹的熱帶雨林(Fat-Fat Tree Tropical Rainforest)以及 CAREhER 一同分享各自面對現下環境永續議題做出的努力與回應。 CAREhER Curated x #yilan理想生活的新選擇,我們透過三場不同主題的沙龍講座,涵蓋三個不同主題:「食、住、行、樂」傳遞五感「十築」的核心價值為基礎 —— 安心、好氧、好水、健康、沈靜、舒適、自然、全齡、美學和珍惜,由不同的風格達人引導大家進入感官的深度互動、產品…
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Providing bonuses to your team to recognize their results always feels great. It’s even better when you plan for it, and the business can afford it. Tune into today’s episode to hear how you can create criteria for bonuses based on the type of business you own and the revenue and profit results you have. Free Resources: Click here to get the advanc…
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Empowering You to Slay Like a Mother with Katherine Wintsch, Founder and CEO of the Mom Complex How can we support mothers at work and as consumers? This week on HerCsuite® Radio, Katherine Wintsch, Founder and CEO of the Mom Complex and author of the transformative book ‘Slay Like a Mother’ shares how she realized that companies weren’t understand…
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People cry, sometimes they cry at work. Stress, lack of sleep, worry or illness can cause emotions to bubble up, and unexpected tears can spill over. As their leader, take care to be empathetic, listen and steer away from trying to be their therapist, but offer a supportive atmosphere without any repercussions. Tune in and find out what else you ca…
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In this episode, Dr. Crystal Frazee leads you through a practical technique that will up-level your time management as a professional woman seeking greater control over your life. This is a strategy she uses herself and teaches to her executive coaching clients. She knows the struggle – the never-ending to-do lists, the relentless calendars, and th…
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In this thought-provoking episode Ulrike and her guest Dr. L. Carol Scott, a trauma-informed developmental psychologist, TEDx speaker and coach, delve into the profound impact of early childhood experiences on shaping our success in life. Join us as we explore the fascinating dynamics of interpersonal connections, the power of influence, and the st…
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本集重點 夏末台北,我們再次聚集於五感十築宏國大樓舉辦了第二場 #yilan理想生活的新選擇 x 食講座,此次活動我們邀請Fika Fika Cafe 的創辦人 James、宜蘭 CÔTE À CÔTE 餐廳的創辦人 Fudy 主廚、美食加創辦人 Liz Kao,匯聚食物愛好者和對於永續健康生活的追求者,共同探討了飲食對生活的影響。 CAREhER Curated x #yilan理想生活的新選擇,我們透過三場不同主題的沙龍講座,涵蓋三個不同主題:「食、住、行、樂」傳遞五感「十築」的核心價值為基礎 —— 安心、好氧、好水、健康、沈靜、舒適、自然、全齡、美學和珍惜,由不同的風格達人引導大家進入感官的深度互動、產品體驗,並發掘自身的「永續影響力」,一起打造理想生活的新選擇。 【 在這集聽他們說 …
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Are you constantly saying 'yes' when you really want to say 'no'? Have you ever wondered how your childhood experiences around power assertion may still be influencing your boundary-setting habits. This episode challenges you to examine the roots of your discomfort with saying 'no' and urging you to reclaim your power. With a sneak peek into an upc…
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