A(z) Childbirth csatorna legjobb podcastjai (2025)

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32- The Importance of Continuous Support in Labor 28:41

10d ago28:41

28:41

Show notes: Esther Kimani and I talk about the proven benefits of having continuous support during labor – particularly the support of a trained doula. We also talk about ways husbands and other support people can prepare to be better support for mama during the vulnerable and transformational time of childbirth. Connect with Esther: Search for “Es…

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31- Informed Decision Making & God's Word 15:26

24d ago15:26

15:26

Show notes: In this episode we talk about the importance of informed decision making, how to do it, and what God’s word has to say about it. Resources: Triune Decision-Making: How God Guides Tough Choices | Desiring God The Will of God as a Way of Life by Jerry Sittser Connect with me: Growing in Confidence & Peace Childbirth Course If you’re local…

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30- Overcoming Fear of Labor 16:15

4M ago16:15

16:15

Show notes: In this episode, we’ll take a look at Philippians 4:4-9 and talk about overcoming fear of labor. Resources: Printable guide to walk through Philippians 4:4-9 Connect with me: Instagram Facebook Website Virtual Coaching Submit a Comment, Question, or Topic suggestion HERE.

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29- Preparing for Pushing 15:03

5M ago15:03

15:03

Show notes: In this episode we’ll talk about Lamaze international’s healthy Birth Practice # 5: Avoid giving birth on your back and follow your body's urges to push. We’ll discuss the difference in spontaneous and directed pushing, talk about what position is best, and touch on the link between the body and soul when it comes to fears and pushing d…

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28- Six Healthy Birth Practices 13:52

7M ago13:52

13:52

Show notes: In this episode we’ll talk about six healthy birth practices that promote the safest, healthiest birth possible for both mama and baby. These healthy birth practices come from Lamaze international and sum up years of research. Resources: Links to Lamaze articles in multiple languages for each of the Healthy Birth Practices Click below f…

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E39: CONSENT vs. COERCION. How to Make an Informed Decision During PREGNANCY, BIRTH, and Beyond. 32:38

7M ago32:38

32:38

Welcome back to the Simplify Birth and Motherhood podcast, where you can get clarity to make informed decisions for your pregnancy, childbirth, postpartum, and as a mother. In this episode, I will be teaching you what it means to make an informed decision, how to spot the difference between informed decision and coercion, how to make an informed de…

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E38: I'm in My First Trimester of PREGNANCY, What is exactly happening?! 40:38

7M ago40:38

40:38

Welcome back to the Simplify Birth and Motherhood podcast, where you can get clarity to make informed decisions for your pregnancy, childbirth, postpartum, and as a mother. You are in your first trimester and depending on what point you are at your body and baby have already done AMAZING things and will continue to do AMAZING things! The way I like…

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27- Preparing for Overflowing Joy with Tara Dew 21:18

7M ago21:18

21:18

Show notes: In this episode I chat with Tara Dew about her new book, Overflowing Joy, and how the truths she presents from John 15 can apply specifically to expecting and new mamas. Tara is a mom of 4, wife of Jamie Dew, President of New Orleans Baptist Theological Seminary, adjunct professor in the ministry to women program, speaker at women’s eve…

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E37: Creating a BIRTH Plan and What Should it Include, 4 Categories Hone in on. 40:01

8M ago40:01

40:01

Welcome back to the Simplify Birth and Motherhood podcast, where you can get clarity to make informed decisions for your pregnancy, childbirth, postpartum, and as a mother. How you ever been told to create birth plan for your upcoming birth but are not even sure how to create one, what to even include, and how to articulate your wishes for your bir…

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E36: Gathering a Power House BIRTH Team for Your PREGNANCY, BIRTH, and POSTPARTUM. 4 People you WILL NEED! 34:58

8M ago34:58

34:58

Welcome back to the Simplify Birth and Motherhood podcast, where you can get clarity to make informed decisions for your pregnancy, childbirth, postpartum, and as a mother. In this episode, you will learn the 4 most RECOMMENDED people you can gather together to help support you during birth. Every person in the pregnancy journey and birth room that…

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E35: Postpartum: 4 Things to Focus on and How Realistic Expectations was a Game CHANGER! 35:46

8M ago35:46

35:46

Welcome back to the Simplify Birth and Motherhood podcast, where you can get clarity to make informed decisions for your pregnancy, childbirth, postpartum, and as a mother. In this episode, I am talking about postpartum! After having 4 children, and with each postpartum being different from each other, there are 4 things I will be sharing that were…

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E34: How to Help Your Birth Partner be a part of Your Pregnancy, 3 Ways they can be Supportive. 21:16

8M ago21:16

21:16

Welcome back to the Simplify Birth and Motherhood podcast, where you can get clarity to make informed decisions for your pregnancy, childbirth, postpartum, and as a mother. In this episode, I will be sharing 3 ways dad as the birth partner can help feel connected during your pregnancy. Sometimes it is hard for dads to know in what ways they can be …

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E33: I'm FINALLY in LABOR, Now What?!?! 3 Things You SHOULD Do ASAP! 21:47

8M ago21:47

21:47

Welcome back to the Simplify Birth and Motherhood podcast, where you can get clarity to make informed decisions for your pregnancy, childbirth, postpartum, and as a mother. In this episode I will be giving 3 things you MUST do once you realize you are in labor. Once your labor starts you are going to be in it for the long haul. Birth is like runnin…

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E32: True vs. False, Childbirth Education Classes are ONLY for Natural BIRTHS. 19:12

9M ago19:12

19:12

Welcome back to the Simplify Birth and Motherhood podcast, where you can get clarity to make informed decisions for your pregnancy, childbirth, postpartum, and as a mother. Today, we are answering a true vs false question, in this episode we are answering whether or not it is needed to talk a childbirth education class if you are not planning to ha…

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26- Preparing for Time with the Lord after Baby w/ Emily Guyer 32:20

11M ago32:20

32:20

Show notes: In this episode I chat with Emily Guyer about preparing for time with the Lord in the often difficult days postpartum. She is a mom of 4, Kids Ministry Director at Treasuring Christ Church and a freelance graphic designer. We talk about some of the reasons time with the Lord might be difficult with a new baby and why it’s important to p…

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25- Preparing your Marriage w/ Lauren Jones 12:13

11M ago12:13

12:13

Show notes: In this episode I continue my conversation with Lauren Jones as we talk about preparing your heart for the inevitable stressors on your marriage that come with having a new baby. She continues to point us towards God and His Word to prepare and guide your heart and to help you get on the same page with your husband as you both enter thi…

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24 - Preparing Your Heart to go Back to Work (& other nuggets of postpartum wisdom) w/ Lauren Jones 32:04

12M ago32:04

32:04

Show notes In this episode I sat down to talk with Lauren Jones about preparing your heart to go back to work after having a baby but we talked about so much more! Lauren shares much wisdom for any new mama in the postpartum time. Suffering from sleep deprivation? Struggling with mom guilt? Listen in on this gospel filled conversation. Resources La…

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23- Preparing for Pumping w/ Christine Macharia 20:08

12M ago20:08

20:08

Show notes In this episode I talk with Christine Macharia, a Certified Breastfeeding Specialist (CBS) & Registered Clinical nutritionist from Abella Health, about when a new mama might need to pump and how to go about getting started. We talk specifically about going back to work and some concerns to look out for with starting to pump too soon. Con…

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22- Preparing for Breastfeeding with Christine Macharia 24:53

1y ago24:53

24:53

Show notes In this episode I talk with Christine Macharia, a Certified Breastfeeding Specialist (CBS) & Registered Clinical nutritionist from Abella Health, about the benefits of breastfeeding, some of the common struggles, and tips to overcome those struggles. Connect with me: Instagram Facebook Website Video Coaching Submit a Comment, Question, o…

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21- Hormones and Emotions 13:50

1y ago13:50

13:50

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20- Update/Benefits of Childbirth Education 5:25

1y ago5:25

5:25

Show notes: Just a short update on where I’ve been and what I’ve been doing since season 2 ended. I also talk about the benefits of childbirth education and preview some of what’s coming up this season on the podcast. This is the study I mention: Mueller, C. G., Webb, P. J., & Morgan, S. (2020). The effects of childbirth education on maternity outc…

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E31: HOMEBIRTH and BIRTH CENTER Transfers. 4 Things to Do Help Reduce Your Fear Before Your BIRTH. 44:53

1+ y ago44:53

44:53

Happy New Year and welcome to the Simplify Birth and Motherhood Podcast, where you can receive all the childbirth education and more to help you make an informed decision for your pregnancy, birth, and postpartum. In todays episode, I am talking about homebirth and birth center transfers. I share how you can prepare for one beforehand so that if th…

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E30: Part 2 - Using Alternatives in Pregnancy, Birth, Postpartum, and for Our Families. Understanding Homeopathy and Birth Transfers 27:43

1+ y ago27:43

27:43

Welcome back to the Simplify Birth & Motherhood Podcast where you can get clarity to empower your informed decision making for your pregnancy, birth, in postpartum, and in motherhood. In this episode, we are talking about part 2 in all things homeopathy and how it is a great alternative for use in pregnancy, during childbirth, postpartum, and with …

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E29: Part 1 - Using Alternatives in Pregnancy, Birth, Postpartum, and for Our Families. Understanding Homeopathy and Birth Transfers 56:55

1+ y ago56:55

56:55

Welcome back to the Simplify Birth & Motherhood Podcast where you can get clarity to empower your informed decision making for your pregnancy, birth, in postpartum, and in motherhood. In this episode, we are talking about part 1 in all things homeopathy and how it is a great alternative for use in pregnancy, during childbirth, postpartum, and with …

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E28: The Fear of Tearing in Childbirth! 4 Tips to Reduce Tearing in Birth, Episiotomy vs. Naturally Tearing 23:34

1+ y ago23:34

23:34

Today's episode on Simplify Birth & Motherhood Podcast I will talk about one of the main concerns that moms have going into labor and that is the fear of tearing while pushing! Tearing can happen for multiple reasons and the difference between a Perineal tear and an episiotomy can greatly affect your recovery in postpartum with one being more chall…

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19- Learning Contentment (Phil 4:10-13) 10:41

1+ y ago10:41

10:41

Show notes: In this episode we take a look at Phil 4:10-13 where Paul shares the secret of being content in any and every circumstance. To go deeper on this topic, check out this series of podcasts on Revive Our Hearts. The Quest for Contentment The Enemy to your Contentment Belief and a Contented Heart Connect with me: Instagram Facebook Website V…

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E27: Is Vaginal Birth After Cesarean (VBAC) still an option with a Classical Incision? PRIVATE Coaching Session with Hannah Tekkle. 53:30

1+ y ago53:30

53:30

Welcome to the Simplify Birth & Motherhood Podcast, where I talk about all thing's pregnancy, birth, postpartum, and motherhood to help you make an informed decisions for you and your family. In this episode, you will hear me answer a question in a private coaching session with Hannah Tekkle. Hannah is a mother with a previous cesarean and is wonde…

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E26: Third Trimester WOES, 5 Common Complaints and How to Manage Your Last Stretch of PREGNANCY! 36:29

1+ y ago36:29

36:29

Welcome back to the Simplify Birth & Motherhood podcast, where you can receive education to empower your pregnancy, childbirth, postpartum, and your journey through motherhood to make an informed decision that best fits you and your family. Today, I will be sharing easily one of the most, if not the first but definitely the second, hardest parts of…

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18- Preparing for Post-partum 10:52

1+ y ago10:52

10:52

Show notes: Planning for post-partum can sometimes get overlooked with all the focus on actually getting baby here. But life does go on and now you have a baby to care for and your body has just been stretched and worked to the max. Maybe you even had major surgery to get that little one here safely. Either way, now you’ve got some recovery to do y…

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E25: 4 Things to Focus and Prepare During PREGNANCY For a Smoother Transition in POSTPARTUM. 41:37

1+ y ago41:37

41:37

Welcome to the Simplify Birth & Motherhood Podcast where you can get clarity to empower your pregnancy, birth, postpartum, and the early years of your motherhood journey. Postpartum is easily become the most challenging start to our motherhood journey. Some much of our culture puts an unnecessary and unrealistic expectation on mothers who have just…

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E24: The MOST underrated mineral in PREGNANCY, for CHILDBIRTH, and in POSTPARTUM. How it is a total game changer in MOTHERHOOD. 24:28

1+ y ago24:28

24:28

Welcome back to the Simplify Birth & Motherhood podcast, where you can get clarity to empower your pregnancy, childbirth, postpartum, and motherhood journey. Whether you are a first-time mom (FTM) or a mom of multiple children, you are working hard on the daily to take care of yourself and your family. As we journey through our pregnancies, go thro…

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E23: Lies We Hear as Young Mothers, Interview with Suzanne Yatim Aslam 1:02

1+ y ago1:02

1:02

Welcome to the Simplify Birth & Motherhood Podcast, where you can get clarity to empower your pregnancy, childbirth, postpartum, and motherhood journey! In today's episode, Amanda has the pleasure to interview author of "Postpardon Me" Suzanne Yatim Aslam. Suzanne is a mother, former actor, and Miss Arab USA, and shares through her Amazons best sel…

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17- Preparing in the Third Trimester 7:47

1+ y ago7:47

7:47

Show notes: In this episode, I talk about preparing for childbirth during the third trimester. In addition to the things I discussed for the second trimester, you’ll need to… · Get baby’s space and things in order · Pay attention to baby’s pattern of movement (Check out the “Count the Kicks” app) · Prenatal visits with a doula if you’re hiring one …

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16- Preparing in the Second Trimester 10:02

1+ y ago10:02

10:02

Show notes: In this episode, I talk about preparing for childbirth during the second trimester. Many of the same things from the 1st trimester carry over. · Eat well and exercise · Continue to evaluate your care provider · Get some maternity clothes · Consider hiring a doula · Nail down childbirth classes · Prepare your heart (spend time in God’s w…

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E22: Healing from Home: A Holistic Approach to Your Pelvic Floor during Pregnancy, Postpartum, and Beyond. Interview with Christina Walsh. 56:33

1+ y ago56:33

56:33

Welcome to the Simplify Birth and Motherhood Podcast where you can get clarity to empower your pregnancy, birth, postpartum, and your motherhood journey. In this episode we are talking about postpartum and beyond! Whether you are a first-time mom (FTM) or have had multiple children, pregnancy and birth take a toll on our bodies. The part of our bod…

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E21: 3 Favorite tools to have in CHILDBIRTH, simplifying NATURAL & MEDICAL BIRTH. 24:19

1+ y ago24:19

24:19

Welcome to the Simplify Birth & Motherhood podcast! In today's episode I will be sharing 3 of my favorite tools/items that I like to have for labor and delivery! In order to have a satisfying childbirth we need to actively participate and how we can do that efficiently during labor is by using a few tools to help us. Come learn: 3 tools to use duri…

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15- Preparing in the First Trimester 9:40

1+ y ago9:40

9:40

Show notes: In this episode, I talk about preparing for childbirth during the first trimester. I touch on things like handling emotions, dealing with morning sickness, finding a care provider, nutrition & exercise, as well as a few fun ideas like downloading a pregnancy app and taking baby bump photos. Oh, and don’t forget to start looking for a go…

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14 - Why Prepare for Childbirth? 8:56

1+ y ago8:56

8:56

Show notes: In this episode, I talk about the importance of preparing both physically and non-physically for childbirth and what I mean in both categories. I also share about what you can expect in my classes and talk about a new Facebook pop-up group I’ll be hosting in October. For more information on that check out this link. Connect with me: Ins…

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E20: PRENATAL Nutrition, 5 key nutrients to consume during PREGNANCY for optimal development for baby, FOLIC ACID vs FOLATE. 46:27

1+ y ago46:27

46:27

Welcome to the Simplify Birth & Motherhood podcast where you can get clarity to empower your informed decision making during your pregnancy, for childbirth, in postpartum, and as you begin your motherhood journey. In this episode I will be talking about prenatal nutrition. From the moment we become pregnant we are always looking for ways to take ca…

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E19: BIRTH partners, 3 ways your doula, spouse, or BIRTH team can support your during LABOR. 33:58

1+ y ago33:58

33:58

Welcome back to the Simplify Birth & Motherhood Podcast, where you can you get clarity to be empowered during your pregnancy, for childbirth, in postpartum, and throughout your early years of motherhood. In this episode, I will be giving 3 ways our birth partners, whether it is a Doula, our spouse, or our entire birth team, how they can support you…

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E18: BIRTH STORIES: When Childbirth gives you PTSD, My fourth Birth and the unexpected aftermath.. 1:14:00

2y ago1:14:00

1:14:00

Welcome back to Simplify Birth & Motherhood, where you can get clarity to empower your pregnancy, birth, postpartum, and beyond! Today, I will be sharing my fourth birth story and how sometimes even when you plan, prepare, and do all the right things in your pregnancy sometimes the birth you wanted does not turn out the way you ever thought it woul…

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E17: Birth Stories: From endometriosis, to pregnancies, to childbirths that teach you along the way, interview with Elyse Rooney 1:07:00

2y ago1:07:00

1:07:00

Welcome back to Simplify Birth & Motherhood Podcast. Today, I am sitting down with Elyse Rooney and for the FIRST time she is sharing all her birth stories with us. Elyse is first and foremost a follower of Jesus, married to her best friend, mama to 3 littles, Christian motherhood coach and chai latte enthusiast. As you will listen to her birth sto…

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E16: Birth Stories: From a HOSPITAL BIRTH to a HOMEBIRTH, Interview with Giana Vasconcellos 1:00

2y ago1:00

1:00

Welcome back to the Simplify birth and Motherhood Podcast. Today, I will be sitting down the Giana Vasconcellos as she shares her birth stories. Giana since her firstborn always wanted a homebirth but decided to have a hospital birth that resulted in a satisfying experience, but as COVID hit and an instant connect with a midwife, she made the infor…

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E15 : Birth Stories: A unexpected turn of events for first time mom (FTM), Kasi Willingham FDNP 51:45

2y ago51:45

51:45

Welcome back to the Simplify birth & Motherhood Podcast. In this episode, I will be sitting down with Certified Functional Diagnostic Nutrition Practitioner, Kasi Willingham. Kasi is sharing her 3x Cesarean birth stories from all three of her children, how those birth experiences helped her in postpartum, and what some of things she learned through…

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E14: BIRTH AFFIRMATIONS, an underrated tool for PREGNANCY, BIRTH, and POSTPARTUM, 3 Questions to ask yourself. 28:06

2y ago28:06

28:06

Welcome back to the Simplify Birth & Motherhood Podcast, where you can get clarity to empower your pregnancy, birth, postpartum and early years of motherhood. Today, I will be talking about one of most underrated tool that can be used during your pregnancy, during a natural birth or medical birth, and in postpartum, and that is birth affirmations. …

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Don't Forget! (2 Peter 1:5-9) 9:57

2y ago9:57

9:57

Show notes: In this episode we take a look at 2 Peter 1:5-9 remembering the gospel promises that Peter has already talked about in previous verses and we'll consider how those truths can and should affect our lives as expectant or young or even older mamas. Connect with me: Instagram Facebook Website Video Coaching…

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E13: BIRTH stories, an empowering key for your PREGNANCY, upcoming BIRTH, and for POSTPARTUM recovery. 34:55

2y ago34:55

34:55

Welcome to the Simplify Birth and Motherhood podcast, where you can get clarity to empower your pregnancy, childbirth, postpartum, and the early years of motherhood. In this episode I will be sharing 4 reasons why listening to other birth stories can be so empowering during your pregnancy, as you head into birth, and why sharing your birth story is…

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E12: The concept of time during CHILDBIRTH, and 6 ways to take advantage of time during your LABOR and DELIVERY. 45:27

2y ago45:27

45:27

Welcome back to the Simplify Birth & Motherhood podcast, where you can get clarify to empower your pregnancy, childbirth, postpartum, and the early years of motherhood! There is a time for everything, and it doesn't matter what type of clock or calendar you have, time cannot be stopped, rushed, or prevented, and it needs to be observed with patienc…

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E11: Baby Registries: 5 MUST haves that support BOTH baby and mom in PREGNANCY for CHILDBIRTH and POSTPARTUM. 41:36

2y ago41:36

41:36

Hello and welcome to the Simplify Birth and Motherhood Podcast, where you can get clarity to empower your pregnancy, childbirth, postpartum, and the early years of motherhood! In this episode, I will be talking about baby registries and what are the items you should register for that are not only important but also can be very helpful for you in yo…

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Considering VBAC 10:13

2y ago10:13

10:13

Show notes: In today’s show we talk about the benefits and risks involved in planning a repeat c-section and why trying for a Vaginal Birth After Cesarean may be a good alternative. Links mentioned in this episode: B.R.A.I.N. https://vbac.com/ Scroll to the bottom of the page to access the free learning modules. Connect with me: Instagram Facebook …

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