Making the world a better place spirit to spirit! ®
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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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Discover the Science of Minds. This podcast currently contains audio versions of the Science of Minds Medium Publication.
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Weekly interview show with people at the forefront of transformational technologies, scientific research, and bold new thinking that enables humans to operate at higher levels — better able to achieve whatever each person values most in life. This could be in fields as diverse as neuroscience, computer science, psychology, bio-tech, augmented reality, nutrition & fitness and so many more areas of pioneering work.
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The Inseparability of Love and Forgiveness – November 24, 2024
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17:25
Loving greetings and joyous Thanksgiving wishes to you and your loved ones as you celebrate all the blessings in your lives. And please know that your presence in our spiritual family is to me a gift for which I am so deeply grateful. Life’s journey is clearly multifaceted, interwoven as it is with pairs of opposites such as joys and sorrows. By gi…
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Intellectual Discipline: How to Train Your Mind & Let Go of Your Ego
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33:11
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33:11
Stop getting in your own way by spotting the lies your mind wants you to believe. Learn about the psychology behind the hidden biases that blind us from the truth. This episode explains the main reasons behind the biggest mistakes you make in life and how to overcome them. Takes homes: The link between IQ and the ability to lie to ourselves Warning…
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Identity, Power & Narcissism: The Hidden Psychology of Mean Girls & Regina George
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33:17
The Art of War: High School Edition Mean Girls was one of the biggest movies of 2004 - Twenty years later it still touches the themes that teenagers struggle with the world over. Navigating cut-throat social hierarchies and the urge to morph our identity to fit in. Regina George is the villain of the movie. She is always ready to take others down a…
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The Psychology of Black Friday - Social Contagions, Deal FOMO & Retail Rage
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29:32
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29:32
What are the secret drivers behind the year's biggest shopping day, and why is there so much fighting? Black Friday has become an inescapable part of life, with a deal notification even popping up as a type this... (thanks Grammarly I don't need 50% off) But it wasn't always this way. In the early 1950's Philadelphia after Thanksgiving, a flood of …
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How To Gracefully Deal With Life Problems
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23:43
A 3 part decision framework to understand and solve any frustration. Ultimately all problems are a perception of the mind. Sometimes there is a way around or through the problem that we can't see. This episode Sam Webster explores a framework to help us diagnose the problem we are experiencing so we can correctly deal with it. Problems we want to h…
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2 Lessons To Build Real Gratitude That Don't Suck [Even for Skeptics]
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Burn the manifestation guide and step away from the affirmations. Here are some unusual but realistic ways to build happiness, wonder and gratitude for the world around you. We all know we "should" build more gratitude if we want to be happier. You may have heard of gratitude journalling or even be practising it. Today we explore ideas that aren't …
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The Energizing Grace of Perseverance – November 17, 2024
27:31
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27:31
Loving greetings and joyous Thanksgiving wishes to you and your loved ones as you celebrate all the blessings in your lives. And please know that your presence in our spiritual family is to me a gift for which I am so deeply grateful. Life’s journey is clearly multifaceted, interwoven as it is with pairs of opposites such as joys and sorrows. By gi…
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How To Increase Your Intelligence and Become A Deep Thinker
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38:57
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38:57
5 practices to adopt and 3 bad habits to avoid to improve mental clarity and decision-making. This episode covers some of the best lessons from Cal Newport's writing on Deep Work and Slow Productivity. We focus on becoming deeper thinkers who question easy answers and build opinions from a place of deep understanding. Top lessons: How to avoid shal…
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Appreciation: An Energy of the Heart – November 10, 2024
19:55
19:55
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19:55
Loving greetings and joyous Thanksgiving wishes to you and your loved ones as you celebrate all the blessings in your lives. And please know that your presence in our spiritual family is to me a gift for which I am so deeply grateful. Life’s journey is clearly multifaceted, interwoven as it is with pairs of opposites such as joys and sorrows. By gi…
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AI & Personal Growth: How to Spark Creativity and Deeper Thought Using ChatGPT (with Tim O'Shea)
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How to use AI to avoid lazy thinking traps and think deeper, faster, and with greater perspective. Tim O'Shea joins the podcast to talk about ways to genuinely improve your thinking with AI. Employing a self-improvement coach is expensive. As well as a writing coach or a therapist or a coder or an accountant or an SEO strategist. Generative AI has …
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34 Unconventional Life Lessons You Don't Learn In School
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40:23
Mental models, hard truths & priceless wisdom I wish I knew 10 years ago. From how to really think about IQ or Money to establishing the point of your life in a confused society. This episode covers 34 of my favourite and unintuitive lessons this year for getting along in the world without regrets. Some of the main themes covered: Pursuing the righ…
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The Paradox of Gratitude – November 3, 2024
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19:50
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19:50
Loving greetings and joyous Thanksgiving wishes to you and your loved ones as you celebrate all the blessings in your lives. And please know that your presence in our spiritual family is to me a gift for which I am so deeply grateful. Life’s journey is clearly multifaceted, interwoven as it is with pairs of opposites such as joys and sorrows. By gi…
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The Psychology of Last Minute Voters - The hidden mind games controlling the election
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42:09
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Conflicted, Confused, and Ready to Vote - Uncovering the discombobulated thoughts of the great undecided who will sway the election. We dive into the hidden forces in our minds that sway our decisions when we don't know how to decide. From Free Will to Confirmation Bias, Appearances and a Turn of Phrase. What doesn't matter and what could make all …
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The Psychology of Mistakes - 7 Ways To Fix Lazy Thinking
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We celebrate 'hard work" but forget to consider the benefits of thinking "hard thoughts". This episode teaches how to navigate uncertainty without taking easy options by building a capacity for complexity. Allow doubt to improve our decisions Understand multiple causes behind outcomes Reduce judgement of others Improve your field of vision Weight s…
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It All Begins with Gratitude – October 27, 2024
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Loving greetings to you all, and Shanah Tovah to all of our Jewish brothers and sisters. Throughout the years that we met in person, October was traditionally celebrated as “Friendship Month.” My invitation is for us to continue in the spirit of that friendship-centered tradition as together we celebrate our monthly theme, “Share the Love, Share th…
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7 Painful Paradoxes of Self-Improvement that Create More Problems Than They Solve
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31:59
A lot of the self-improvement industry and advice is backwards. The more books we read the further away from our goals we become. Ultimately we want to be happier yet we are accruing more and more things to fix before we are happy with ourselves. In this episode, we explore the biggest paradoxes where the work we do can make us more brittle and bre…
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Psychology of Mental Strength: 3 Habits to Build Resilience, Inner Toughness & a Growth Mindset
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A masterclass on showing up as your best self. No toxic overworking or ultra-positive crap, but instead knowing and being yourself. We learn how to: Honestly understand our emotions Resist unnecessary mental time travel Distinguish our wants and our values Get a grip on reality and get a grip on yourself with this short episode with no punches pull…
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