EP 83: Navigating the Challenges & Opportunities of Midlife with Julie Artis

Unconditionally Worthy Podcast

Are you currently navigating midlife or curious about what midlife will be like for you? Let me first tell you, it’s not full of crises! Midlife is actually a beautiful, transformative time that can enable you to live a life full of curiosity, passion, wisdom, and above all, FUN. In this episode of The Unconditionally Worthy Podcast, I welcome Julie Artis, PhD, a Leadership and Career Coach for women and published expert on women’s work and women’s midlife transitions. Listen in as Julie and I shine light on the challenges and opportunities that come up during midlife and how we can navigate them with a strong sense of self-worth and openness to change.
IN THIS EPISODE, WE TALK ABOUT…

• Julie’s self-worth journey: Climbing the academic ladder, relying on external recognition, & feeling discomfort in leadership.
• How divorce impacted Julie’s identity and shifted her perspective in midlife.
• Challenges and opportunities you have in midlife.
• How to start making changes in midlife and confidently own your age.
• and more!

Resources Mentioned:
Enroll in the Date Yourself Course - 4 Weeks to a Healthy Relationship With You: www.unconditionallyworthy.com/dateyourself
Read “The Midlife Unraveling” by Brene Brown: https://brenebrown.com/articles/2018/05/24/the-midlife-unraveling
Listen to Glennon Doyle’s We Can Do Hard Things Podcast: http://wecandohardthingspodcast.com
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To connect further with Julie Artis:

• Visit her website: http://julieartiscoaching.com
• Email her: [e-mail]
• Listen to her podcast, Her Leading Story: https://apple.co/3NvSpZB
• Follow her on Instagram: https://www.instagram.com/drjulieartis/
• Connect with her on Facebook: https://www.facebook.com/julieartiscoaching
• Connect with her on LinkedIn: https://www.linkedin.com/in/julieartiscoaching

To connect further with me:

• Visit my website: https://www.dradiagooden.com
• Connect with me on Facebook: https://www.facebook.com/dradiagooden
• Follow me on Instagram: https://www.instagram.com/dradiagooden
• Connect with me on Linkedin: https://www.linkedin.com/in/adia-gooden-4b26751b

Watch the full interview on YouTube: https://youtu.be/3TbViEIHjLI
Read the show notes and transcript here: https://dradiagooden.com/episodearchive/83
This episode was produced by Crys & Tiana.
Learn more at https://www.crysandtiana.com.