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35. Mark Reifkind: A Journey of Movement, Coaching, and Optimizing Personal Fitness for Health | Part 1 of 2
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Manage episode 363461257 series 2838963
A tartalmat a Klara Jagosova biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Klara Jagosova vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Send us a Text Message.Mark Reifkind website: https://giryastrength.com/InstagramFacebookTraining, competing, and obsession with movement have been Mark's passions for 50 years. When he stepped foot in a gymnastics gymnasium at age 14, he knew he had found a home. Gymnastics taught him a love of pure movement and an appreciation for what the human body can do. Endurance training taught him to breathe and keep going, no matter what. Strength training and powerlifting taught him focus, power, a...
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